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Online sleep experiences you can join from anywhere — calm, convenient, and actually enjoyable.

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9D Parent & Child Zoom Using The Calm Kid Method - 5 Week Programme Exclusively online

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Sleep Therapy

9D Parent & Child Zoom Using The Calm Kid Method - 5 Week Programme

with Carolyn Wade Self-Care Therapy

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Bedtime difficulties and unsettled nights getting in the way of relaxation? You’re not alone! This 5-week programme (starting date to be confirmed) m...

Exclusively online
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From £25.00
1:1 Yin Yoga Exclusively online

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Sleep Therapy

1:1 Yin Yoga

with Peace And Grace Yoga

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In my Yin Yoga sessions, we’ll dive into deep, meditative stretches that target the body’s connective tissues, promoting flexibility, relaxation, and...

Exclusively online
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From £30.00
1:1 TRE Session For Women's Wellbeing

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Sleep Therapy

1:1 Tre Session For Women's Wellbeing

with Giorgia Torre

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Life can be stressful and, as you know, we all benefit from feeling more calm and relaxed. But rather than looking outward for the next thing that giv...

Online Looe, Cornwall
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From £55.00
TRE for Two: Shared Stress Release Sessions

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Sleep Therapy

Tre For Two: Shared Stress Release Sessions

with Giorgia Torre

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Life can be stressful and, as you know, we all benefit from feeling more calm and relaxed. But rather than looking outward for the next thing that giv...

Online Looe, Cornwall
Request day/time
Practitioner confirms
From £60.00