Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Overview
About this therapy
Date: 11-13th April 2025
Location: Gambledown Farm, Romsey SO51 6JU
Let Your Creativity Flow
Surround Yourself with Nature
Find inspiration in the serene beauty of natural surroundings.
Immerse Yourself in Creative Writing
Dive deep into your writing projects with focused workshops and quiet reflection time.
Nourish Yourself with Vibrant Plant-Based Food
Enjoy delicious, healthy meals that fuel your creativity and well-being.
Your Retreat
Writing with Zen provides a calm space for you to reflect on your motivation and value as a writer while building personal strengths to reach your writing goals.
Our Retreat combines positive psychology coaching with Zen practices like yoga and meditation. This helps you understand the meaning and value of your writing, recognise your strengths, and build resilience.
We focus on creating realistic action plans and time strategies for a sustainable Zen writing state.
Over the three day Retreat, you'll start with gentle yoga and meditation led by Corine, followed by Yi-Ling guiding group coaching sessions on various writing topics. Including; exploring your writer identity, finding your strengths, and developing coping strategies. You'll also have a 1-on-1 coaching session with Yi-Ling to work on your personal writing strategy and plan
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Corine Aston.
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Thank you Corine for leading such a personal and grounded yoga session for my sister’s hen party at the weekend. We particularly enjoyed the special touches you added such as the poem for the bride and the sharing circle at the end. I’d recommend you to anyone looking for a fun and relaxing hen party activity.
Just been to Corrines yoga and cream tea in Bracklesham. She continues to be a wonderful open heart teacher and a lovely person. The yoga was easy to follow and felt quite restorative, food yummy, great company.( thank you all ladies) ...a perfect way to start the weekend! Highly recommend Corrine x
What a wonderful, relaxing class. Corinne has such a calm sereness about her. It was my first session and I felt instantly at home. Thank you.
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