1:1 Creativity Coaching through Embodiment & Meditation

Creativity Coaching can help you bring to life your creations, whatever they may be: an artwork, a workshop, a show, a business…any type of creator is welcome! It can offer support for a specific project, or for issues you may be facing in regards to your creativity. This type of coaching is based on the principle that our creative expression is one with our embodiment, our thoughts, our emotions and our spirit.

A typical session includes coaching questions as well as embodiment and meditation practices. It looks at the emotional, physical, mental and spiritual aspects of creation and finds pathways to move past creative blocks, doubts, fears, and help you step into the fullest expression of yourself. All types of creators are welcome! You may be a visual artist, a musician, a writer, a performer or perhaps you are starting a business?

Creativity Coaching can help you:

• get past creative blocks

• grow confidence in your creative expression

• build presence in your embodiment

• find strategies to support your creative flow

• prepare to lead workshops or classes, or launch a business, a course, an offering

• come back to creating after a break

…and more!

Session length: 60-minutes

Meet your coach: Viola Bruni

Growing up in Italy surrounded by art and artists, daughter and assistant of a natural birth midwife, Viola developed trough her upbringing, work, and studies an ability to hold space for anyone in need of support trough their creative process. She likes to see herself as a midwife that helps birth art and creative projects instead of little humans! After a 20+ year career in the performing arts as circus aerialist and dancer, a master in Movement Direction & Teaching (RCSSD, London) and a certification of Embodiment Meditation Teacher from Embodiment Unlimited, in 2021 she founded Flow&Radiate with energy healer Tessa Blackman and embodiment coach Valeria Chiara Puppo.

Hear Viola chatting to Ian, CEO of We Offer Wellness about her journey from performing arts to coaching and her approach here: https://youtu.be/ha1IA3rUBWg?si=9VA0_cQpCBflJLB3

Flow & Radiate was born from the desire to support anyone in their creative process trough embodiment and meditation, a pathway that we know intimately from our own experience as artists and meditators, and a more than a decade long working practice of helping performers birth their creations.

On our journey from ‘show business to slow business’ we encountered systems and tools that have helped us keep our creative self alive trough the many changes and challenges of life. The wisdom gathered on this path is what we are here to offer you.

Everything we share comes from our lived experience and professional training. Our services are bespoke to your specific needs and rooted in Embodiment Coaching and Meditation, Checkov, Laban, and Lecoq technique, Contemporary Dance and Somatic practices.

Testimonial:

"Viola is an brilliant healer. One of the best out there. I have had the pleasure to work both personally and professionally with her. And she’s amazing. She massively helped me to swifts energy, feelings and my overall well-being in just one session. I would highly recommend her to anyone"

Louis, Life Unlimited Performance founder