Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
Online
Booking
Availability
Price
£45
Confirmation
Instant
Overview
About this therapy
1:1 online sound exploration and relaxation.
Get ready to embark on a sonic adventure that will transport you to a state of deep tranquillity and bliss.
Resting your body immersed in sounds emanating from various sound instruments such as rainsticks, Koshi chimes, ocean drum and more.
Use headphones to enhance experience. Session will start with guided body scan meditation to prepare your body and mind for the sounds.
Benefits can include:
-Feeling of calmness & relaxation
-Lifted mood
-Better respiration
-Release of tension
-Sounder sleep
Allow the sounds to wash away any stress or tension. This unique journey will help you release tension from your body and mind, promote deep relaxation and restore harmony to your mind, body, and spirit.
No prior experience is necessary – simply come as you are and be open to receiving the healing power of sounds.
Don't miss this opportunity to indulge in a soul-nourishing experience in the comfort of your own home. Join me for this unforgettable experience and leave feeling rejuvenated and refreshed.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Michele Consoni.
0.0 · 2 reviews
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★
Michele is such a talented bright soul who has encouraged me to slow down by attending her session at work. Very important work she does to enable companies and groups to look after their mental health by taking time to be with our bodies. Couldn’t recommend her more!
★
Always so relaxing and such a joy! ❤️
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