Michele Consoni

I love helping people take time out of their busy lives to focus on their wellbeing, so they can release tension, reduce anxiety, lift their mood, relax, improve their posture, learn to breathe , feel lighter, improve their sleep and find peace.

As a 500YTT+ Yoga Instructor, my practice has been shaped by the wisdom of my mentors, the serenity of my stay at Plum Village monastery and a transformative 300-hour Shamanic Awakening Yoga Teacher’s training in Peru. In each class, my goal is to foster a sense of presence, awareness and intuition within a safe and inviting space. Drawing on my expertise in yoga philosophy, asana postures, modifications, pranayama, and meditation techniques, I strive to cultivate a harmonious connection between body, mind, and soul; allowing love-filled experiences to unfold.

I am an enthusiastic yoga practitioner and devoted teacher, driven by a passion for sharing the beauty of yoga, meditation and sound healing with individuals of all backgrounds, ages, and experience levels. My classes are intricately woven around themes, intending to empower students to carry the lessons from their mats or chairs into their daily lives.

My expertise extends to guiding sessions in Yin Yoga, Flow Yoga, Breathwork, Mindfulness sessions and transformative Sound Journeys. Additionally, I lead Cacao Ceremonies and offer unique workshops thoughtfully designed so they can truly make a difference on people’s lives.

Highlights

• Michele Consoni Wellbeing
• Exclusively online