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Michele Consoni Wellbeing
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Michele Consoni at a glance.
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Format
Online Exclusive
Booking
Live availability
Locations
Online Exclusive
Reviews
0.0 · 2 reviews
About Michele Consoni
Calm, supportive therapies for deep rest and reconnection.
Learn more about the practitioner’s approach, session style and the kind of support available.
I love helping people take time out of their busy lives to focus on their wellbeing, so they can release tension, reduce anxiety, lift their mood, relax, improve their posture, learn to breathe , feel lighter, improve their sleep and find peace.
As a 500YTT+ Yoga Instructor, my practice has been shaped by the wisdom of my mentors, the serenity of my stay at Plum Village monastery and a transformative 300-hour Shamanic Awakening Yoga Teacher’s training in Peru. In each class, my goal is to foster a sense of presence, awareness and intuition within a safe and inviting space. Drawing on my expertise in yoga philosophy, asana postures, modifications, pranayama, and meditation techniques, I strive to cultivate a harmonious connection between body, mind, and soul; allowing love-filled experiences to unfold.
I am an enthusiastic yoga practitioner and devoted teacher, driven by a passion for sharing the beauty of yoga, meditation and sound healing with individuals of all backgrounds, ages, and experience levels. My classes are intricately woven around themes, intending to empower students to carry the lessons from their mats or chairs into their daily lives.
My expertise extends to guiding sessions in Yin Yoga, Flow Yoga, Breathwork, Mindfulness sessions and transformative Sound Journeys. Additionally, I lead Cacao Ceremonies and offer unique workshops thoughtfully designed so they can truly make a difference on people’s lives.
Highlights
- Michele Consoni Wellbeing
- Online Exclusive
Practitioner offerings
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Therapy
1:1 Online Sound Journey Medicine (45 minutes)
Online exclusive
1:1 online sound exploration and relaxation. Get ready to embark on a sonic adventure that will transport you to a state of deep tranquillity and blis...
Flexible dates
Therapy
6 Week Workplace Wellness Program
Online exclusive
Hello! I'm Michele, a certified yoga teacher with over 500 hours of training recognized by the Yoga Alliance, as well as a Meditation & Sound Heal...
Flexible dates
Therapy
Five Private Session/ Gentle Yoga - Flow With The 5 Koshas Program
Online exclusive
Embark on a transformative journey through the 5 Koshas with 5 private 60-minute online yoga sessions. This holistic practice extends beyond the physi...
Flexible dates
Therapy
Five Private Sessions/ Gentle Flow Yoga Program - Journey Through The 5 Elements
Online exclusive
Gentle Flow Yoga - Journey Through the 5 Elements and release tension, reduce anxiety and lift your mood.5 private 60 min sessions.Discover the Power...
Flexible dates
Locations
Online Exclusive.
Your sessions are delivered online only. The joining link is sent after booking.
Reviews
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Michele is such a talented bright soul who has encouraged me to slow down by attending her session at work. Very important work she does to enable companies and groups to look after their mental health by taking time to be with our bodies. Couldn’t recommend her more!
Always so relaxing and such a joy! ❤️
