Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£77
Confirmation
Instant
Overview
About this therapy
We start with a gentle breathing exercise before looking at how you have been feeling lately.
You then choose an emotion card by selecting a number that comes to mind. We discuss this emotion (in as much or as little detail as you choose) and where you feel it may or may not be relevant in your life, before identifying where this emotional blockage sits in your body and what colours are needed to balance that area of your energy body.
We finish with a gentle, soothing guided meditation which may be Chakra related, emotion related, or both. Before you leave, you choose an affirmation card to help you through the week. To follow up, I send you a summary of our session, including any cards pulled and meditations used
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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