Focus
Athena Pilates and Athena Reiki
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Alison Gonzalez at a glance.
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Studio
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Reviews
5.0 · 8 reviews
About Alison Gonzalez
Calm, supportive therapies for deep rest and reconnection.
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Highlights
- Athena Pilates and Athena Reiki
- Studio
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Reviews
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Alison is great. She is professional and knowledgeable and very patient and understanding. I am a novice who has not exercised for years but Alison made me feel welcome and at ease. I enjoy every minute of her classes. Highly recommended.
Alison is a very welcoming and friendly Pilates teacher. Her classes are relaxed and calm and her attention to detail is exceptional. She really explains each exercise and puts a lot of effort into helping you get it right. I was really anxious about starting exercise again, having injuries in my leg, but Alison put me at ease and adapted exercises to suit my needs. I never thought Pilates would be a sport for me but the more I go to these classes the more I love it!
Several of my friends have been attending Pilates classes and suggested that I give it a try, I was nervous about attending my first session as it was something so new for me. From the moment Alison opened the door to me on my first day she made me feel welcome straight away. With her encouragement, she gave me the confidence that I could complete each exercise and nothing was too much trouble. I have limitations following recent surgery but I do not feel pushed to do more than I feel comfortable with at any time. I now look forward to the class each week the time goes so quickly and yet I feel that I accomplish so much in the hour.