Stress Relief Yoga For Women’s Health | Reconnect & Restore
with Karmaburn Yoga
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
This 20-minute yoga session is designed to help women release stress and reconnect with their bodies. Through gentle movements, deep breathing, and mindful stretches, you'll ease tension, calm your mind, and support your overall well-being. Perfect for all levels, this practice is a moment of self-care to help you feel cantered and rejuvenated. Join me and take a step towards nourishing your body and soul.
Flexible dates
Therapy
Yoga
Stress Relief Yoga For Women’s Health | Reconnect & Restore
with Karmaburn Yoga
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
This 20-minute yoga session is designed to help women release stress and reconnect with their bodies. Through gentle movements, deep breathing, and mindful stretches, you'll ease tension, calm your mind, and support your overall well-being. Perfect for all levels, this practice is a moment of self-care to help you feel cantered and rejuvenated. Join me and take a step towards nourishing your body and soul.
Flexible dates
Store
Wellbeing Books
Our Vibe: A Sound Healing Journey
with We Offer Wellness®
☆☆☆☆☆0.0 · Be the first to review
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Flexible dates
Store
Wellbeing Books
Our Vibe: A Sound Healing Journey
with We Offer Wellness®
☆☆☆☆☆0.0 · Be the first to review
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Are you struggling with hormonal imbalances, fluctuating energy levels, chronic fatigue or persistent health issues? These online coaching sessions are designed to help you achieve optimal women’s health and restore hormonal balance through personalised, evidence-based strategies. What You Will Get out of Our Sessions: Customised Coaching: I will provide personalised guidance tailored to your unique health needs. Whether you're dealing with menstrual irregularities, menopause symptoms, or general hormonal concerns, I create a plan that works specifically for you. Holistic Health Solutions: Discover a comprehensive approach that combines nutrition, lifestyle changes, and stress management techniques. I focus on balancing your hormones through natural, sustainable methods that support overall well-being. In-Depth Education: Gain a deeper understanding of how your hormones impact your health. I offer practical advice on diet, exercise, and lifestyle adjustments that can help regulate your hormones and improve your quality of life. Effective Meal Planning: Learn how to nourish your body with balanced, hormone-friendly meals. My meal plans and recipes are designed to support hormonal health, boost energy, and promote overall wellness. Ongoing Support: Benefit from continuous one-on-one support throughout your journey. I am here to answer your questions, adjust your plan as needed, and provide encouragement as you work towards your health goals. Flexible Scheduling: Enjoy the convenience of online coaching that fits into your busy schedule. Choose appointment times that work best for you and receive expert guidance from the comfort of your home.
Flexible dates
Therapy
Coaching
Hormonal Health Coaching
with Bee-utiful Health
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Are you struggling with hormonal imbalances, fluctuating energy levels, chronic fatigue or persistent health issues? These online coaching sessions are designed to help you achieve optimal women’s health and restore hormonal balance through personalised, evidence-based strategies. What You Will Get out of Our Sessions: Customised Coaching: I will provide personalised guidance tailored to your unique health needs. Whether you're dealing with menstrual irregularities, menopause symptoms, or general hormonal concerns, I create a plan that works specifically for you. Holistic Health Solutions: Discover a comprehensive approach that combines nutrition, lifestyle changes, and stress management techniques. I focus on balancing your hormones through natural, sustainable methods that support overall well-being. In-Depth Education: Gain a deeper understanding of how your hormones impact your health. I offer practical advice on diet, exercise, and lifestyle adjustments that can help regulate your hormones and improve your quality of life. Effective Meal Planning: Learn how to nourish your body with balanced, hormone-friendly meals. My meal plans and recipes are designed to support hormonal health, boost energy, and promote overall wellness. Ongoing Support: Benefit from continuous one-on-one support throughout your journey. I am here to answer your questions, adjust your plan as needed, and provide encouragement as you work towards your health goals. Flexible Scheduling: Enjoy the convenience of online coaching that fits into your busy schedule. Choose appointment times that work best for you and receive expert guidance from the comfort of your home.
Flexible dates
Therapy
Holistic Therapy
Holistic Gynaecology Consultation
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Tired of doctors telling you "you're fine" when you know something deeper is going on?Unravel the roots of your gynaecological issues through psychotherapeutic, emotional and transgenerational tools. The process begins with a detailed questionnaire to gain insight into your individual needs and concerns and is followed by an in-depth discussion about your gynaecological health history and any current struggles. You will be provided with natural and holistic recommendations to implement in your life after the session, suggesting specific herbs, practices, lifestyle advice or rituals that would be beneficial for your particular needs.. Recommendations may include follow up therapy sessions or a Yoni Steam session. Session length: 60-minutes
Flexible dates
Therapy
Holistic Therapy
Holistic Gynaecology Consultation
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Tired of doctors telling you "you're fine" when you know something deeper is going on?Unravel the roots of your gynaecological issues through psychotherapeutic, emotional and transgenerational tools. The process begins with a detailed questionnaire to gain insight into your individual needs and concerns and is followed by an in-depth discussion about your gynaecological health history and any current struggles. You will be provided with natural and holistic recommendations to implement in your life after the session, suggesting specific herbs, practices, lifestyle advice or rituals that would be beneficial for your particular needs.. Recommendations may include follow up therapy sessions or a Yoni Steam session. Session length: 60-minutes
Flexible dates
Therapy
Yoga
Find Your Flow
with Rewild
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
A 4 week self-study journey is an opportunity to understand your menstrual cycle so you can feel powerful, free and at ease. What’s Inside Find Your Flow- 4 Modules: One for each phase of the menstrual cycle- Seasonal Recipes to nourish your cycle- Womb Meditations for deep connection- Feminine Embodiment Yoga sequences- Journal Prompts to unlock clarity & self-trust- Sacred Rituals to ground & empower you- Lifetime Access so you can return to it each cycle Total Value:£297You Pay £27
Flexible dates
Therapy
Yoga
Find Your Flow
with Rewild
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
A 4 week self-study journey is an opportunity to understand your menstrual cycle so you can feel powerful, free and at ease. What’s Inside Find Your Flow- 4 Modules: One for each phase of the menstrual cycle- Seasonal Recipes to nourish your cycle- Womb Meditations for deep connection- Feminine Embodiment Yoga sequences- Journal Prompts to unlock clarity & self-trust- Sacred Rituals to ground & empower you- Lifetime Access so you can return to it each cycle Total Value:£297You Pay £27
Flexible dates
Therapy
Coaching
Coming Home to Yourself
with Birch House Holistic Wellbeing
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Coming Home to Yourself is an 8 week one to one coaching journey for women who feel disconnected from themselves, unsure what they really want, or ready for a new chapter but don't quite know where to begin.Perhaps you've spent years putting everyone else first, and somewhere along the way, lost touch with your own wants, needs and dreams.Through a blend of purpose and vison, confidence and self-belief, boundaries and mindfulness coaching, we'll explore what really matters to you and help you reconnect with yourself.Over the eight weeks, you'll be supported to gain greater clarity, strengthen your confidence, develop healthier boundaries and cultivate greater inner peace- so you can create a life that feels genuinely yours.This is a supportive, compassionate and non- judgemental space to pause, reflect and begin moving forward with greater intention.
Available today
Therapy
Coaching
Coming Home to Yourself
with Birch House Holistic Wellbeing
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Coming Home to Yourself is an 8 week one to one coaching journey for women who feel disconnected from themselves, unsure what they really want, or ready for a new chapter but don't quite know where to begin.Perhaps you've spent years putting everyone else first, and somewhere along the way, lost touch with your own wants, needs and dreams.Through a blend of purpose and vison, confidence and self-belief, boundaries and mindfulness coaching, we'll explore what really matters to you and help you reconnect with yourself.Over the eight weeks, you'll be supported to gain greater clarity, strengthen your confidence, develop healthier boundaries and cultivate greater inner peace- so you can create a life that feels genuinely yours.This is a supportive, compassionate and non- judgemental space to pause, reflect and begin moving forward with greater intention.
Available today
Therapy
Nutrition
AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN
with Debbie Myers-anderson
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Flexible dates
Therapy
Nutrition
AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN
with Debbie Myers-anderson
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Flexible dates
Therapy
Ayurveda
Yoni Steam Session
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Ko Pha-ngan
Yoni Steam is a practice that consists of sitting on top of a container filled with hot water and plants and bathing the perineal area in the healing...
Flexible dates
Therapy
Ayurveda
Yoni Steam Session
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Ko Pha-ngan
Yoni Steam is a practice that consists of sitting on top of a container filled with hot water and plants and bathing the perineal area in the healing...
Flexible dates
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Therapy
Yoga
Stress Relief Yoga For Women’s Health | Reconnect & Restore
with Karmaburn Yoga
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
This 20-minute yoga session is designed to help women release stress and reconnect with their bodies. Through gentle movements, deep breathing, and mindful stretches, you'll ease tension, calm your mind, and support your overall well-being. Perfect for all levels, this practice is a moment of self-care to help you feel cantered and rejuvenated. Join me and take a step towards nourishing your body and soul.
Flexible dates
Therapy
Yoga
Stress Relief Yoga For Women’s Health | Reconnect & Restore
with Karmaburn Yoga
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
This 20-minute yoga session is designed to help women release stress and reconnect with their bodies. Through gentle movements, deep breathing, and mindful stretches, you'll ease tension, calm your mind, and support your overall well-being. Perfect for all levels, this practice is a moment of self-care to help you feel cantered and rejuvenated. Join me and take a step towards nourishing your body and soul.
Flexible dates
Store
Wellbeing Books
Our Vibe: A Sound Healing Journey
with We Offer Wellness®
☆☆☆☆☆0.0 · Be the first to review
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Flexible dates
Store
Wellbeing Books
Our Vibe: A Sound Healing Journey
with We Offer Wellness®
☆☆☆☆☆0.0 · Be the first to review
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Are you struggling with hormonal imbalances, fluctuating energy levels, chronic fatigue or persistent health issues? These online coaching sessions are designed to help you achieve optimal women’s health and restore hormonal balance through personalised, evidence-based strategies. What You Will Get out of Our Sessions: Customised Coaching: I will provide personalised guidance tailored to your unique health needs. Whether you're dealing with menstrual irregularities, menopause symptoms, or general hormonal concerns, I create a plan that works specifically for you. Holistic Health Solutions: Discover a comprehensive approach that combines nutrition, lifestyle changes, and stress management techniques. I focus on balancing your hormones through natural, sustainable methods that support overall well-being. In-Depth Education: Gain a deeper understanding of how your hormones impact your health. I offer practical advice on diet, exercise, and lifestyle adjustments that can help regulate your hormones and improve your quality of life. Effective Meal Planning: Learn how to nourish your body with balanced, hormone-friendly meals. My meal plans and recipes are designed to support hormonal health, boost energy, and promote overall wellness. Ongoing Support: Benefit from continuous one-on-one support throughout your journey. I am here to answer your questions, adjust your plan as needed, and provide encouragement as you work towards your health goals. Flexible Scheduling: Enjoy the convenience of online coaching that fits into your busy schedule. Choose appointment times that work best for you and receive expert guidance from the comfort of your home.
Flexible dates
Therapy
Coaching
Hormonal Health Coaching
with Bee-utiful Health
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Are you struggling with hormonal imbalances, fluctuating energy levels, chronic fatigue or persistent health issues? These online coaching sessions are designed to help you achieve optimal women’s health and restore hormonal balance through personalised, evidence-based strategies. What You Will Get out of Our Sessions: Customised Coaching: I will provide personalised guidance tailored to your unique health needs. Whether you're dealing with menstrual irregularities, menopause symptoms, or general hormonal concerns, I create a plan that works specifically for you. Holistic Health Solutions: Discover a comprehensive approach that combines nutrition, lifestyle changes, and stress management techniques. I focus on balancing your hormones through natural, sustainable methods that support overall well-being. In-Depth Education: Gain a deeper understanding of how your hormones impact your health. I offer practical advice on diet, exercise, and lifestyle adjustments that can help regulate your hormones and improve your quality of life. Effective Meal Planning: Learn how to nourish your body with balanced, hormone-friendly meals. My meal plans and recipes are designed to support hormonal health, boost energy, and promote overall wellness. Ongoing Support: Benefit from continuous one-on-one support throughout your journey. I am here to answer your questions, adjust your plan as needed, and provide encouragement as you work towards your health goals. Flexible Scheduling: Enjoy the convenience of online coaching that fits into your busy schedule. Choose appointment times that work best for you and receive expert guidance from the comfort of your home.
Flexible dates
Therapy
Holistic Therapy
Holistic Gynaecology Consultation
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Tired of doctors telling you "you're fine" when you know something deeper is going on?Unravel the roots of your gynaecological issues through psychotherapeutic, emotional and transgenerational tools. The process begins with a detailed questionnaire to gain insight into your individual needs and concerns and is followed by an in-depth discussion about your gynaecological health history and any current struggles. You will be provided with natural and holistic recommendations to implement in your life after the session, suggesting specific herbs, practices, lifestyle advice or rituals that would be beneficial for your particular needs.. Recommendations may include follow up therapy sessions or a Yoni Steam session. Session length: 60-minutes
Flexible dates
Therapy
Holistic Therapy
Holistic Gynaecology Consultation
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Tired of doctors telling you "you're fine" when you know something deeper is going on?Unravel the roots of your gynaecological issues through psychotherapeutic, emotional and transgenerational tools. The process begins with a detailed questionnaire to gain insight into your individual needs and concerns and is followed by an in-depth discussion about your gynaecological health history and any current struggles. You will be provided with natural and holistic recommendations to implement in your life after the session, suggesting specific herbs, practices, lifestyle advice or rituals that would be beneficial for your particular needs.. Recommendations may include follow up therapy sessions or a Yoni Steam session. Session length: 60-minutes
Flexible dates
Therapy
Yoga
Find Your Flow
with Rewild
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
A 4 week self-study journey is an opportunity to understand your menstrual cycle so you can feel powerful, free and at ease. What’s Inside Find Your Flow- 4 Modules: One for each phase of the menstrual cycle- Seasonal Recipes to nourish your cycle- Womb Meditations for deep connection- Feminine Embodiment Yoga sequences- Journal Prompts to unlock clarity & self-trust- Sacred Rituals to ground & empower you- Lifetime Access so you can return to it each cycle Total Value:£297You Pay £27
Flexible dates
Therapy
Yoga
Find Your Flow
with Rewild
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
A 4 week self-study journey is an opportunity to understand your menstrual cycle so you can feel powerful, free and at ease. What’s Inside Find Your Flow- 4 Modules: One for each phase of the menstrual cycle- Seasonal Recipes to nourish your cycle- Womb Meditations for deep connection- Feminine Embodiment Yoga sequences- Journal Prompts to unlock clarity & self-trust- Sacred Rituals to ground & empower you- Lifetime Access so you can return to it each cycle Total Value:£297You Pay £27
Flexible dates
Therapy
Coaching
Coming Home to Yourself
with Birch House Holistic Wellbeing
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Coming Home to Yourself is an 8 week one to one coaching journey for women who feel disconnected from themselves, unsure what they really want, or ready for a new chapter but don't quite know where to begin.Perhaps you've spent years putting everyone else first, and somewhere along the way, lost touch with your own wants, needs and dreams.Through a blend of purpose and vison, confidence and self-belief, boundaries and mindfulness coaching, we'll explore what really matters to you and help you reconnect with yourself.Over the eight weeks, you'll be supported to gain greater clarity, strengthen your confidence, develop healthier boundaries and cultivate greater inner peace- so you can create a life that feels genuinely yours.This is a supportive, compassionate and non- judgemental space to pause, reflect and begin moving forward with greater intention.
Available today
Therapy
Coaching
Coming Home to Yourself
with Birch House Holistic Wellbeing
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Coming Home to Yourself is an 8 week one to one coaching journey for women who feel disconnected from themselves, unsure what they really want, or ready for a new chapter but don't quite know where to begin.Perhaps you've spent years putting everyone else first, and somewhere along the way, lost touch with your own wants, needs and dreams.Through a blend of purpose and vison, confidence and self-belief, boundaries and mindfulness coaching, we'll explore what really matters to you and help you reconnect with yourself.Over the eight weeks, you'll be supported to gain greater clarity, strengthen your confidence, develop healthier boundaries and cultivate greater inner peace- so you can create a life that feels genuinely yours.This is a supportive, compassionate and non- judgemental space to pause, reflect and begin moving forward with greater intention.
Available today
Therapy
Nutrition
AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN
with Debbie Myers-anderson
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Flexible dates
Therapy
Nutrition
AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN
with Debbie Myers-anderson
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Flexible dates
Therapy
Ayurveda
Yoni Steam Session
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Ko Pha-ngan
Yoni Steam is a practice that consists of sitting on top of a container filled with hot water and plants and bathing the perineal area in the healing...
Flexible dates
Therapy
Ayurveda
Yoni Steam Session
with Feminine Wellness & Empowerment
☆☆☆☆☆0.0 · Be the first to review
Ko Pha-ngan
Yoni Steam is a practice that consists of sitting on top of a container filled with hot water and plants and bathing the perineal area in the healing...
Flexible dates
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