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Therapy
with Reiki Angel
Ashford
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.
Therapy
with Reiki Angel
Ashford
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.
Therapy
with Iampowerful Ltd
Online + Stoke Poges
Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.
Therapy
with Iampowerful Ltd
Online + Stoke Poges
Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.
Therapy
with Rose Cormack-loyd
Royal Tunbridge Wells
Each session is tailored to you and how you’re feeling on the day. I begin with a gentle check-in before moving into a calming, restorative experience using a blend of breathwork, sound healing, energy work and, where appropriate, reflexology. The intention is to create a safe space for you to slow down, switch off and reconnect with yourself.Taking time to pause can help you step out of the busyness of everyday life and give your mind and body space to rest and reset. Breathwork, sound and gentle holistic therapies can support relaxation, nervous system regulation and a greater sense of calm, balance and wellbeing.These sessions are for anyone who feels they need a little more space to breathe, slow down and reconnect with themselves, whether you’re feeling stressed, overwhelmed, emotionally drained or simply wanting to prioritise your wellbeing.No previous experience is needed. Just come as you are.
Therapy
with Rose Cormack-loyd
Royal Tunbridge Wells
Each session is tailored to you and how you’re feeling on the day. I begin with a gentle check-in before moving into a calming, restorative experience using a blend of breathwork, sound healing, energy work and, where appropriate, reflexology. The intention is to create a safe space for you to slow down, switch off and reconnect with yourself.Taking time to pause can help you step out of the busyness of everyday life and give your mind and body space to rest and reset. Breathwork, sound and gentle holistic therapies can support relaxation, nervous system regulation and a greater sense of calm, balance and wellbeing.These sessions are for anyone who feels they need a little more space to breathe, slow down and reconnect with themselves, whether you’re feeling stressed, overwhelmed, emotionally drained or simply wanting to prioritise your wellbeing.No previous experience is needed. Just come as you are.
Therapy
with Inner Alchemy Yoga + Ayurveda
Brighton
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls, gongs, therapeutic percussion for the ultimate relaxation experience. Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation. Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood. Location - Astanga Yoga Brighton, 3rd floor, Suite 5, Vantage Point, New England Road Takes place on 2nd Sunday of the month (apart from July/August)
Therapy
with Inner Alchemy Yoga + Ayurveda
Brighton
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls, gongs, therapeutic percussion for the ultimate relaxation experience. Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation. Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood. Location - Astanga Yoga Brighton, 3rd floor, Suite 5, Vantage Point, New England Road Takes place on 2nd Sunday of the month (apart from July/August)
Therapy
with Just Be
Online + Ash
Parenthood is an emotional roller-coaster that can affect you and your loved ones in many ways. If you are successful in falling pregnant and then experience the miracle of childbirth, there can still be a high mental and emotional cost. Been unsuccessful in getting pregnant or bringing a child in this world is even more painful. If you are pregnant, have a new born baby or are a partner of someone who is experiencing: Bad dreams, insomnia or nightmares before, during or after pregnancy. Struggling with feeling pregnant, feelings around pregnancy, having baby or breastfeeding. Have lost a baby. Self or family trauma around childbirth. Thoughts or behavior of self-harm Wanting the pregnancy or baby, but struggling to accept the baby. Mental and emotional strain on self and existing relationships because of pregnancy or baby. Struggling in any other way. Through using Spiritual Response Therapy, Breath4LifeTM Breath Work and/or Reiki you can overcome this challenge, become a stronger person through the wisdom it provided and get though the other side. Regardless of where you are on the parenting journey, if you need help with these and much more reach out. You are not alone.
Therapy
with Just Be
Online + Ash
Parenthood is an emotional roller-coaster that can affect you and your loved ones in many ways. If you are successful in falling pregnant and then experience the miracle of childbirth, there can still be a high mental and emotional cost. Been unsuccessful in getting pregnant or bringing a child in this world is even more painful. If you are pregnant, have a new born baby or are a partner of someone who is experiencing: Bad dreams, insomnia or nightmares before, during or after pregnancy. Struggling with feeling pregnant, feelings around pregnancy, having baby or breastfeeding. Have lost a baby. Self or family trauma around childbirth. Thoughts or behavior of self-harm Wanting the pregnancy or baby, but struggling to accept the baby. Mental and emotional strain on self and existing relationships because of pregnancy or baby. Struggling in any other way. Through using Spiritual Response Therapy, Breath4LifeTM Breath Work and/or Reiki you can overcome this challenge, become a stronger person through the wisdom it provided and get though the other side. Regardless of where you are on the parenting journey, if you need help with these and much more reach out. You are not alone.
Store
with We Offer Wellness®
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Store
with We Offer Wellness®
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Therapy
with Feminine Balance
Online exclusive
Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health Coach and Hormone Yoga Therapist. She is combining a holistic approach with traditional methods to bring you back to homeostasis. The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity. Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life. Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level. Commencing with a 60-minute Hormone Health Coaching session, we will see how we can adjust your lifestyle to bring you back into balance.
Therapy
with Feminine Balance
Online exclusive
Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health Coach and Hormone Yoga Therapist. She is combining a holistic approach with traditional methods to bring you back to homeostasis. The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity. Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life. Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level. Commencing with a 60-minute Hormone Health Coaching session, we will see how we can adjust your lifestyle to bring you back into balance.
Therapy
with Sunyata Sound Healing
Glasgow
Join us for a transformative sound healing experience at The Wee Retreat, 4 Myrtle Park, Glasgow, G42 8UQ 30th August - 20:00 - 21:30 UK time Deepen into the healing power of sound with Rory, certified Therapeutic Sound practitioner known for delivering unique sound meditation experiences. Incorporating different styles of overtone singing, Himalayan singing bowls, chimes, drums, gong and a variety of other instrumentation, playback and synthesis, each sound bath is a unique journey into the Self where relaxation, acceptance, clarity and rejuvenation emerge. Taking time for ones self and embody a deep healing practice that brings you out of the cycles of your life and into right relationship with your body, mind and heart. The Wee Retreat studio space is the perfect location to relax, unwind and bring your focus inwards. We find in daily life our attention wants to draw us towards our goals and away from our fears, finding little time to sit with what is. Connecting to the self, especially using therapeutic sound, can help heal emotional trauma, clear energetic blockages, still the brain waves down to the alpha/theta border of deep relaxation and dream/sleep, shifting ones awareness into the subconscious realms, allowing visions and impressions to appear. Approaching a soundbath like a sonic spa helps align ones intentions with clearing and revitalising, and the body is designed to do this through rest. Deep listening, without expectation or attachment is the medicine here, and some sounds may bring up emotional content, allowing it to be shifted with the weaving of sounds and breath. Up to 12 people.
Therapy
with Sunyata Sound Healing
Glasgow
Join us for a transformative sound healing experience at The Wee Retreat, 4 Myrtle Park, Glasgow, G42 8UQ 30th August - 20:00 - 21:30 UK time Deepen into the healing power of sound with Rory, certified Therapeutic Sound practitioner known for delivering unique sound meditation experiences. Incorporating different styles of overtone singing, Himalayan singing bowls, chimes, drums, gong and a variety of other instrumentation, playback and synthesis, each sound bath is a unique journey into the Self where relaxation, acceptance, clarity and rejuvenation emerge. Taking time for ones self and embody a deep healing practice that brings you out of the cycles of your life and into right relationship with your body, mind and heart. The Wee Retreat studio space is the perfect location to relax, unwind and bring your focus inwards. We find in daily life our attention wants to draw us towards our goals and away from our fears, finding little time to sit with what is. Connecting to the self, especially using therapeutic sound, can help heal emotional trauma, clear energetic blockages, still the brain waves down to the alpha/theta border of deep relaxation and dream/sleep, shifting ones awareness into the subconscious realms, allowing visions and impressions to appear. Approaching a soundbath like a sonic spa helps align ones intentions with clearing and revitalising, and the body is designed to do this through rest. Deep listening, without expectation or attachment is the medicine here, and some sounds may bring up emotional content, allowing it to be shifted with the weaving of sounds and breath. Up to 12 people.
Therapy
with Debbie Myers-anderson
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Therapy
with Debbie Myers-anderson
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Therapy
with Canterbury Holistics
Wingham
Acupuncture is the practice of inserting fine, sterile needles, to specific points on the body to balance the flow of energy. It can be used to reduce stress, treat aches and pains, arthritis and soft tissue injuries, improve sleep and energy levels, help to manage addictions, improve menstural and menopausal symptoms, induce labour, turn breech babies, treat nausea and many more conditions.
Therapy
with Canterbury Holistics
Wingham
Acupuncture is the practice of inserting fine, sterile needles, to specific points on the body to balance the flow of energy. It can be used to reduce stress, treat aches and pains, arthritis and soft tissue injuries, improve sleep and energy levels, help to manage addictions, improve menstural and menopausal symptoms, induce labour, turn breech babies, treat nausea and many more conditions.
Therapy
with Alcyone Therapies
South Somerset
The Bars is an energy healing process from Access Consciousness which works on 32 points on the head helping to rapidly move energy on multiple layers, realities and dimensions. The Bars can also shift points of view and judgements that are no longer working for us and creating limitation in our lives. Having the Bars run can help you with pain, stress, migraines, depression, insomnia, anxiety, eating disorders, pain and menopausal symptoms and other conditions. It’s deeply relaxing and can really help create space in your mind and body. Session length: 60-minutes Covering South Somerset / North & Mid Dorset (BA8, BA9, BA10, BA20, DT9, DT10, SP7, SP8)
Therapy
with Alcyone Therapies
South Somerset
The Bars is an energy healing process from Access Consciousness which works on 32 points on the head helping to rapidly move energy on multiple layers, realities and dimensions. The Bars can also shift points of view and judgements that are no longer working for us and creating limitation in our lives. Having the Bars run can help you with pain, stress, migraines, depression, insomnia, anxiety, eating disorders, pain and menopausal symptoms and other conditions. It’s deeply relaxing and can really help create space in your mind and body. Session length: 60-minutes Covering South Somerset / North & Mid Dorset (BA8, BA9, BA10, BA20, DT9, DT10, SP7, SP8)
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Therapy
with Reiki Angel
Ashford
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.
Therapy
with Reiki Angel
Ashford
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lakehouse Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century. There are many variations of Reiki, but in essence Reiki treatments can help the body spiritually or emotionally. It is a tradition that is open to any belief system. Reiki can be used against any other conventional or complementary treatments and often helps to provide emotional support during recovery. I offer Reiki for Children, Animals and Adults. The benefits of Reiki - help you relax and sleep better, promote wellbeing, support people dealing with anxiety, depression. bring comfort and joy. Reiki can also be offered for end of life. As well as lots of other benefits. There are no known Contra-indications.It is a non invasive treatment that will leave you floating home, feeling relaxed, refreshed and positive in mind and body. I look forward to meeting you.
Therapy
with Iampowerful Ltd
Online + Stoke Poges
Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.
Therapy
with Iampowerful Ltd
Online + Stoke Poges
Research has shown that the skin is directly affected by mental and emotional distress, with the biggest issue linked to depression and anxiety. Whilst many may seek medical intervention, they mainly deal with the topical issues. What I have discovered through my healing experiences with clients, is that the physical body was able to heal exceptionally quickly, once I had located the associated lower emotional link and then healed it fully for release. In my 1-2-1 healing sessions there is a 4 step process we undertake together: - Talk - it’s good to talk. With my exceptional communication gifts, I have the ability to listen, feel intuitively and understand. Through healthy conversation, we can discover together new ways to view, deal and perceive life experiences, past, present and future. Re-programming the sub conscious mind, will help to increase self-awareness and learn new coping mechanisms. - Breathing technique. Learn the deeply relaxing benefits of breathing. -Meditation. Meditation has been scientifically proven to boost the immune system, lower blood pressure, invoke better sleep, calm the mind, boost creativity and many other things. If you have not meditated before - I will teach you and we will do one of my guided IAMPowerful meditations specifically created to heal the mind, body and soul. -Pranic Healing - this is where you sit back, relax, let go and open your mind to a world of new skin possibilities. I will conduct Pranic healing which is a non- touch energy healing modality. I will work on your chakras, organs, skin and psychotherapy needs. Every session incorporates the 4 step healing process which will be bespoke and designed in stages for your needs. You will also learn different tools and techniques that you can do daily, to guide you towards an overall healthy and happy on-going life. Duration: up to 75mins each session Location - Online or in-person at Stoke Poges, SL2.
Therapy
with Rose Cormack-loyd
Royal Tunbridge Wells
Each session is tailored to you and how you’re feeling on the day. I begin with a gentle check-in before moving into a calming, restorative experience using a blend of breathwork, sound healing, energy work and, where appropriate, reflexology. The intention is to create a safe space for you to slow down, switch off and reconnect with yourself.Taking time to pause can help you step out of the busyness of everyday life and give your mind and body space to rest and reset. Breathwork, sound and gentle holistic therapies can support relaxation, nervous system regulation and a greater sense of calm, balance and wellbeing.These sessions are for anyone who feels they need a little more space to breathe, slow down and reconnect with themselves, whether you’re feeling stressed, overwhelmed, emotionally drained or simply wanting to prioritise your wellbeing.No previous experience is needed. Just come as you are.
Therapy
with Rose Cormack-loyd
Royal Tunbridge Wells
Each session is tailored to you and how you’re feeling on the day. I begin with a gentle check-in before moving into a calming, restorative experience using a blend of breathwork, sound healing, energy work and, where appropriate, reflexology. The intention is to create a safe space for you to slow down, switch off and reconnect with yourself.Taking time to pause can help you step out of the busyness of everyday life and give your mind and body space to rest and reset. Breathwork, sound and gentle holistic therapies can support relaxation, nervous system regulation and a greater sense of calm, balance and wellbeing.These sessions are for anyone who feels they need a little more space to breathe, slow down and reconnect with themselves, whether you’re feeling stressed, overwhelmed, emotionally drained or simply wanting to prioritise your wellbeing.No previous experience is needed. Just come as you are.
Therapy
with Inner Alchemy Yoga + Ayurveda
Brighton
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls, gongs, therapeutic percussion for the ultimate relaxation experience. Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation. Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood. Location - Astanga Yoga Brighton, 3rd floor, Suite 5, Vantage Point, New England Road Takes place on 2nd Sunday of the month (apart from July/August)
Therapy
with Inner Alchemy Yoga + Ayurveda
Brighton
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls, gongs, therapeutic percussion for the ultimate relaxation experience. Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation. Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood. Location - Astanga Yoga Brighton, 3rd floor, Suite 5, Vantage Point, New England Road Takes place on 2nd Sunday of the month (apart from July/August)
Therapy
with Just Be
Online + Ash
Parenthood is an emotional roller-coaster that can affect you and your loved ones in many ways. If you are successful in falling pregnant and then experience the miracle of childbirth, there can still be a high mental and emotional cost. Been unsuccessful in getting pregnant or bringing a child in this world is even more painful. If you are pregnant, have a new born baby or are a partner of someone who is experiencing: Bad dreams, insomnia or nightmares before, during or after pregnancy. Struggling with feeling pregnant, feelings around pregnancy, having baby or breastfeeding. Have lost a baby. Self or family trauma around childbirth. Thoughts or behavior of self-harm Wanting the pregnancy or baby, but struggling to accept the baby. Mental and emotional strain on self and existing relationships because of pregnancy or baby. Struggling in any other way. Through using Spiritual Response Therapy, Breath4LifeTM Breath Work and/or Reiki you can overcome this challenge, become a stronger person through the wisdom it provided and get though the other side. Regardless of where you are on the parenting journey, if you need help with these and much more reach out. You are not alone.
Therapy
with Just Be
Online + Ash
Parenthood is an emotional roller-coaster that can affect you and your loved ones in many ways. If you are successful in falling pregnant and then experience the miracle of childbirth, there can still be a high mental and emotional cost. Been unsuccessful in getting pregnant or bringing a child in this world is even more painful. If you are pregnant, have a new born baby or are a partner of someone who is experiencing: Bad dreams, insomnia or nightmares before, during or after pregnancy. Struggling with feeling pregnant, feelings around pregnancy, having baby or breastfeeding. Have lost a baby. Self or family trauma around childbirth. Thoughts or behavior of self-harm Wanting the pregnancy or baby, but struggling to accept the baby. Mental and emotional strain on self and existing relationships because of pregnancy or baby. Struggling in any other way. Through using Spiritual Response Therapy, Breath4LifeTM Breath Work and/or Reiki you can overcome this challenge, become a stronger person through the wisdom it provided and get though the other side. Regardless of where you are on the parenting journey, if you need help with these and much more reach out. You are not alone.
Store
with We Offer Wellness®
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Store
with We Offer Wellness®
In person
OUR VIBE – A Sound Healing Journey is a practical and spiritual guide to sound healing, combining energetic principles, meditations, techniques and practitioner insights for beginners and experienced healers alike.
Therapy
with Feminine Balance
Online exclusive
Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health Coach and Hormone Yoga Therapist. She is combining a holistic approach with traditional methods to bring you back to homeostasis. The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity. Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life. Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level. Commencing with a 60-minute Hormone Health Coaching session, we will see how we can adjust your lifestyle to bring you back into balance.
Therapy
with Feminine Balance
Online exclusive
Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health Coach and Hormone Yoga Therapist. She is combining a holistic approach with traditional methods to bring you back to homeostasis. The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity. Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life. Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level. Commencing with a 60-minute Hormone Health Coaching session, we will see how we can adjust your lifestyle to bring you back into balance.
Therapy
with Sunyata Sound Healing
Glasgow
Join us for a transformative sound healing experience at The Wee Retreat, 4 Myrtle Park, Glasgow, G42 8UQ 30th August - 20:00 - 21:30 UK time Deepen into the healing power of sound with Rory, certified Therapeutic Sound practitioner known for delivering unique sound meditation experiences. Incorporating different styles of overtone singing, Himalayan singing bowls, chimes, drums, gong and a variety of other instrumentation, playback and synthesis, each sound bath is a unique journey into the Self where relaxation, acceptance, clarity and rejuvenation emerge. Taking time for ones self and embody a deep healing practice that brings you out of the cycles of your life and into right relationship with your body, mind and heart. The Wee Retreat studio space is the perfect location to relax, unwind and bring your focus inwards. We find in daily life our attention wants to draw us towards our goals and away from our fears, finding little time to sit with what is. Connecting to the self, especially using therapeutic sound, can help heal emotional trauma, clear energetic blockages, still the brain waves down to the alpha/theta border of deep relaxation and dream/sleep, shifting ones awareness into the subconscious realms, allowing visions and impressions to appear. Approaching a soundbath like a sonic spa helps align ones intentions with clearing and revitalising, and the body is designed to do this through rest. Deep listening, without expectation or attachment is the medicine here, and some sounds may bring up emotional content, allowing it to be shifted with the weaving of sounds and breath. Up to 12 people.
Therapy
with Sunyata Sound Healing
Glasgow
Join us for a transformative sound healing experience at The Wee Retreat, 4 Myrtle Park, Glasgow, G42 8UQ 30th August - 20:00 - 21:30 UK time Deepen into the healing power of sound with Rory, certified Therapeutic Sound practitioner known for delivering unique sound meditation experiences. Incorporating different styles of overtone singing, Himalayan singing bowls, chimes, drums, gong and a variety of other instrumentation, playback and synthesis, each sound bath is a unique journey into the Self where relaxation, acceptance, clarity and rejuvenation emerge. Taking time for ones self and embody a deep healing practice that brings you out of the cycles of your life and into right relationship with your body, mind and heart. The Wee Retreat studio space is the perfect location to relax, unwind and bring your focus inwards. We find in daily life our attention wants to draw us towards our goals and away from our fears, finding little time to sit with what is. Connecting to the self, especially using therapeutic sound, can help heal emotional trauma, clear energetic blockages, still the brain waves down to the alpha/theta border of deep relaxation and dream/sleep, shifting ones awareness into the subconscious realms, allowing visions and impressions to appear. Approaching a soundbath like a sonic spa helps align ones intentions with clearing and revitalising, and the body is designed to do this through rest. Deep listening, without expectation or attachment is the medicine here, and some sounds may bring up emotional content, allowing it to be shifted with the weaving of sounds and breath. Up to 12 people.
Therapy
with Debbie Myers-anderson
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Therapy
with Debbie Myers-anderson
Online exclusive
I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.
Therapy
with Canterbury Holistics
Wingham
Acupuncture is the practice of inserting fine, sterile needles, to specific points on the body to balance the flow of energy. It can be used to reduce stress, treat aches and pains, arthritis and soft tissue injuries, improve sleep and energy levels, help to manage addictions, improve menstural and menopausal symptoms, induce labour, turn breech babies, treat nausea and many more conditions.
Therapy
with Canterbury Holistics
Wingham
Acupuncture is the practice of inserting fine, sterile needles, to specific points on the body to balance the flow of energy. It can be used to reduce stress, treat aches and pains, arthritis and soft tissue injuries, improve sleep and energy levels, help to manage addictions, improve menstural and menopausal symptoms, induce labour, turn breech babies, treat nausea and many more conditions.
Therapy
with Alcyone Therapies
South Somerset
The Bars is an energy healing process from Access Consciousness which works on 32 points on the head helping to rapidly move energy on multiple layers, realities and dimensions. The Bars can also shift points of view and judgements that are no longer working for us and creating limitation in our lives. Having the Bars run can help you with pain, stress, migraines, depression, insomnia, anxiety, eating disorders, pain and menopausal symptoms and other conditions. It’s deeply relaxing and can really help create space in your mind and body. Session length: 60-minutes Covering South Somerset / North & Mid Dorset (BA8, BA9, BA10, BA20, DT9, DT10, SP7, SP8)
Therapy
with Alcyone Therapies
South Somerset
The Bars is an energy healing process from Access Consciousness which works on 32 points on the head helping to rapidly move energy on multiple layers, realities and dimensions. The Bars can also shift points of view and judgements that are no longer working for us and creating limitation in our lives. Having the Bars run can help you with pain, stress, migraines, depression, insomnia, anxiety, eating disorders, pain and menopausal symptoms and other conditions. It’s deeply relaxing and can really help create space in your mind and body. Session length: 60-minutes Covering South Somerset / North & Mid Dorset (BA8, BA9, BA10, BA20, DT9, DT10, SP7, SP8)
