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Mind Body Shalo
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Format
Exclusively online
Booking
Live availability
Locations
Exclusively online
Reviews
5.0 · 8 reviews
About Anne Shalo
Calm, supportive therapies for deep rest and reconnection.
Learn more about the practitioner’s approach, session style and the kind of support available.
Anne Shalo is the foundress of Mind Body Shalo. A beautiful soul who shares her gifts & holds magical classes and private sessions that are transformational for your mind, body, and soul. She is a Yoga teacher with 10+ years of experience. Community is important to Anne and for her, yoga brings all walks of life together. Her classes are inclusive, making sure everyone feels welcome. With the understanding that each body is different, her classes always offer a variety of poses.
Anne loves to move. She started dance classes at three years old and continued studying dance through university. During her studies at the University of Iowa, her interest in yoga peaked. She began taking hot yoga classes at a local studio and absolutely loved it! The room was dark, the sweat was dripping from her brow, and she could feel her muscles being challenged but also loosened up. Yoga went hand in hand with dance. The life of a dancer can be very difficult when it comes to self-esteem, body image, and confidence. Dancers are constantly in the mirror working on improving their technique and being corrected by their instructors. It was quite tolling on Anne’s mental health. Yoga offered a more loving environment where she could show up and appreciate what was already there and embrace it while flowing on the mat. The first yoga studio she joined had a diverse community, old and young, flexible and less flexible, athletic and just starting fitness… and that was so powerful. Yoga could bring all walks of life together and the instructors were able to make the classes accessible to all. She decided for herself, if she ever were to become a yoga instructor, she would strive to do just this – make sure everyone feels welcomed in her classes, understanding that everybody’s body is different, and variations of poses will always be offered. As she didn’t love her body very much through her dance years, she committed herself to a journey of self-love and healing and wanted to offer the same to those who crossed her path. Anne is Hatha and Yin yoga certified and has taught in Chicago, the Netherlands and now in London. She is also a Lotus Reiki Master Teacher and Practitioner, Channeler of Light Language, and Sound Healer. She offers customized healing sessions, mixing and matching the different elements she works with.
Highlights
- Mind Body Shalo
- Exclusively online
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Locations
Exclusively online.
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Reviews
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★★★★★
Wow. Wow. Wow. Our healing session was so beautiful. Pure ancestral and angelic magick. She channelled so much love and I received everything I needed and more. The messages were so clear, everything I needed to hear for the journey ahead. My chakras feel clear and my energy is free to flow again. My inner child is full of joy and so pleased. Powerful. Thank you for being the missing piece of the jigsaw x
★★★★★
i found mama to be absolutely amazing 🤩 i felt so comfortable not only as welcomed as a friend and fellow sister, but completely held and understood from a higher perspective that she has gained through her spiritual work. my session was deep, clearning, and most valuable to my own inner work and understanding. i highly recommend if you are curious in this side of things. liz x
★★★★★
What an incredible soul Anne is. I am so grateful to have had her input in my life. She has this unique skill of bringing out light within you that you didn’t even know you had, let alone knowing how to shine! Anne is so incredibly love centred & the love & power oozes out of her. She is completely nonjudgmental & brings an effervescence & joy that is contagious. I have been blessed to have experienced her lotus reiki which honestly left me speechless! Her Divine dance was such a safe beautiful & again nonjudgmental safe & secure container for me to explore & work through trapped emotions & sadness. I have also experienced her light language activation which brought me to a new level of healing and acceptance for myself & opened a door to a whole new world of opportunity. This woman will literally enable you to transform your life & open you up to so much that is magical in this world…and beyond!