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Wellness practitioner
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Emma Francis at a glance.
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Studio
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0.0 · 3 reviews
About Emma Francis
Calm, supportive therapies for deep rest and reconnection.
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Highlights
- Wellness practitioner
- Studio
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amazing sound bath! The crystal bowls were so relaxing but the gong was something else - other worldly! I usually wake up at least twice a night but have had two really blissful nights sleep after this beautiful experience! Wonderful x
We have been to several of Emma's sound baths in Hartley and can highly recommend them. The atmosphere as you enter is very calm with mats and eye masks provided if you need them. Candles, crystals, soft music and insence add to the atmosphere. Emma begins by welcoming everyone, explaining how sound baths work and can benefit you(good for those who have not attended before) and doing a short meditation and some breath work. Emma uses intstruments including singing bowls, wave drum, and gongs that take you into a deep state of relaxed calmness, I have almost fallen asleep several times ! At the end you are invited to slowly bring yourself back to a sitting position where Emma's calm voice encourages some more exercises, to bring you round, hand rubbing, stretching etc. I will be returning and especially like the Friday evening sessions as it is very relaxing after a hard working. Highly recommended.
Emma’s sound baths are amazing, I always have the best night sleep, and leave feeling calm!