Focus
Real and Raw Wellbeing
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About Kirsty
Calm, supportive therapies for deep rest and reconnection.
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I first started using spiritual and holistic wellness and techniques during covid when my mental health sadly took a massive turn from the worse. I have always had a connection and love for the spiritual, including crystals and oracle cards and found that using these and developing them in my own life helped to improve my mental wellbeing and get through this difficult time.
I am a certified Mindful Meditation practitioner with a diploma in this subject and am currently pursuing my advanced coaching program and will soon be achieving my Chakra Balancing diploma as part of this.
I want to help people to empower themselves and their wellbeing, especially those with ADHD and neurodiversity.
Highlights
- Real and Raw Wellbeing
- Studio
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