Maria

My name is Maria - I am a Transformational Coach and Women Circle's facilitator, using spiritual practices as the foundation of my work. My approach is holistic and it involves mind, body and soul. There will be an element of talking and building insight into past and current experiences at the start. Please be prepared to keep an open mind and understand a lot of the work we do together might go beyond the conscious mind. My favourite techniques include somatic exercises, meditations and guided visualisations. Sometimes I might get additional help from oracle cards (a quantum mechanism: answers you are seeking being reflected back to you). The purpose of the session is to rebuild your confidence in your own abilities, to show you how to take ownership of your life and help you build conscious relationships. You will often hear me talk about light and dark aspects of our psyche, incorporating spirituality into reality, getting a healthy balance between the “feminine” and “masculine” within, as well as how to efficiently drive manifestations forward using an inspired action first. I have spent a lot of time experimenting with the spiritual world, so you don’t have to. Part of my work will be to give you tips how to accelerate change without the need repeat the same karmic lessons over time. All I need from you is to carve out 1hr of your day at a place where you feel at peace (without distractions from the outside world). Throughout the session, you may feel vulnerable and even cry, so it is important to set some time aside to make a hot drink, prepare tissues at hand and bullet point anything that has kept you stuck/you are ready to discuss with me. My role is not to give you any ready-made answer but to guide you back to your intuition beyond fear and help you navigate through an issue by first regulating your nervous system. At the end of the session I am likely to send you mind-body methods for practice (EFT tapping), breathwork links, books/podcasts and journalling prompts/spiritual practices to incorporate into your daily life.

Highlights

• My Transformation Space
• Exclusively online