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Last updated: 29/06/2026

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Explore therapies, classes, workshops and experiences by the kind of support you are looking for.

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Breathwork A place to start

Breathwork

Guided breathing sessions for calm, clarity, nervous-system support and deeper connection with yourself. Browse modality Sound Healing

Sound Healing

Immersive sound, vibration and restorative sessions. Browse modality Massage

Massage

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Recommended for you376 matching offerings

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376 offerings
Holistic Mediation & Communication Service Therapy
Holistic Therapy

Holistic Mediation & Communication Service

with Anemoi Incense

☆☆☆☆☆ 0.0 · Be the first to review

Online + Maidstone

About the Holistic Mediation & Communications Service.Holistic Mediation & Communication is an approach that takes into consideration the interrelationship and interconnection of the participants emotional health, mental health and physical health and this being a unique experience to each individual. It combines such practices as mediation and other listening skills-based practices with meditation and other wellbeing practices (such as meditation, drumming, sound healing) that are designed to help, heal and restore, it’s a unique holistic approach that is bespoke to the needs of the individuals included in the process.The Holistic Mediation & Communications Service is currently focussed to working in Couples Mediation (not in or approaching the legal area), Parent and Teenager and Family Resolutions and Mentoring for individuals. All are designed to help resolve differences, improve relationships and where and when possible, find and agree the solutions that will make a difference.This process is supported with a range of holistic practices that have been identified, and that can actually assist the moving on of all parties involved and enhance wellbeing which can be an essential factor for long-term and sustained change. Including wellbeing practices helps to make the Holistic Mediation & Communications process conducive to helping improve the current situation and the individuals state of mind and even health. Being in a state that is more relaxed, slower and calmer, there can found a quietness that can assist with clarity, mindfulness and even an inner-peace, all of which are essential to moving forward. Those agreeing to the Holistic Mediation & Communication process do so on the basis of it being consensual and voluntary. This is an important factor that is agreed upon before proceeding.The Holistic Mediation & Communication Service is here to listen. And its about creating the opportunities and a conducive ecology where the participant can have their voice heard. The essence of Holistic Mediation & Communication is about finding the ways and means to facilitate communication between people. What is Mediation? Mediation is a practice used in a variety of settings and to provide a sense of its intentions there is this can be said. It can help to Find solutions, Improving communication, Have your voice heard and Reduce stress and move forwards.Mediation can also be useful to avoid legal and formal processes and its about seeking out the ways and means where those participating in the process can change unhelpful behaviours and commit to new ways of going on that do help. What is Communication? This is a vast and varied area, and will be explored in a specific way when working with participants to identify what communication methods might best suit their circumstance. The process of the Holistic Mediation & Communication Service can be be facilitated either online or in-person (venues to be agreed and arranged to best fit the participants needs and availability).

Flexible dates
Aromatherapy Full Body Massage & Reiki Therapy
Energy Healing

Aromatherapy Full Body Massage & Reiki

with Relax And Heal

☆☆☆☆☆ 0.0 · Be the first to review

Margate

🌸 A one-and-a-half-hour aromatherapy massage and Reiki Fusion: Your Personal Retreat 🌸 Welcome! Imagine stepping into a tranquil space where stress melts away, and your well-being takes centre stage. Our unique blend of aromatherapy massage and Reiki energy healing awaits you—a harmonious symphony of touch, scent, and positive energy. Aromatherapy Massage Your Custom Journey: We begin with a warm conversation, getting to know your preferences and needs. What scents resonate with your soul? Lavender’s calming embrace? Eucalyptus’s invigorating notes? Or perhaps the sweet citrus burst of bergamot? Essential Oils Magic: Our skilled therapist will create a bespoke blend just for you. These pure, plant-derived essential oils will dance across your skin, soothing tired muscles and inviting deep relaxation. Gentle Strokes: As you lie on our cosy massage table, soft music playing, the magic begins. Our therapist’s skilled hands will weave a tapestry of strokes—effleurage, petrissage, and heavenly kneading. Tension? It surrenders. Knots? Unravelled. Benefits: Beyond physical relief, aromatherapy massage nurtures your spirit. It’s like a warm hug from nature itself. Reiki Energy Flow: What Is Reiki? Imagine a gentle breeze of universal life energy enveloping you. Reiki is just that—a loving touch from the cosmos. You remain fully clothed, lying comfortably. Healing Hands: Our Reiki practitioner will place their hands lightly on or near your energy centres (chakras). Feel the warmth, the subtle hum of energy. It’s like sunshine for your soul. Balancing Your Being: Reiki harmonizes your energy, dissolving blockages and inviting peace. It’s like recalibrating your inner compass. Double Delight: For those seeking the ultimate experience, consider a double session—30 minutes of Reiki followed by 30 minutes of massage. The best of both worlds! Why Choose Us? Our therapists are not just skilled; they’re heart-centred. They infuse each session with intention and care. Our cosy studio awaits, adorned with soft lighting, soothing colours, and the aroma of serenity. Or, why not experience this ritual in the comfort of your own home? We believe in holistic well-being—mind, body, and spirit. You’re not just a client; you’re part of our healing family. Book Your Blissful Session: Ready to cocoon yourself in bliss? Book here to reserve your spot. Let the healing begin! 🌟🌿🌸

Flexible dates
EFT & Personalised Meditation Therapy
Emotional Freedom Techniques

EFT & Personalised Meditation

with Relax And Heal

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

1 hour online EFT and personalised meditation. I am a reflexologist and I trained with the Original Eunice Ingham School of Reflexology. Eunice Ingham was called the 'mother of reflexology'. This is because Eunice was the person to discover the power of manipulating pressure points on the feet to help the body achieve perfect balance within the body and mind. She mapped all of the organs, glands and systems of the body onto the feet and reflexology was born. I have been a reflexologist for over 25 years and have a wealth of experience to offer. There are different types of reflexology and I offer feet reflexology, facial reflexology and pregnancy and fertility reflexology. I am an aromatherapist and my aromatherapy and bodywork training was with Shirley Price Aromatherapy, one of the leading aromatherapy training establishments in the UK. Shirley Price Aromatherapy (SPA) offers internationally recognised aromatherapy and massage courses and I have held my aromatherapy qualification for 25 years. I am a Reiki master offering deeply relaxing Reiki treatments using crystals, colour and sound. I am the owner of Radiant Vitality School of Reflexology which is a training centre offering ITEC reflexology and aromatherapy qualifications

Flexible dates
LEELA - Game of Life with Alina Therapy
Coaching

LEELA - Game of Life with Alina

with Leela

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Leela is an ancient transformative game of self-knowledge, that helps to find the way of achieving real desires, align your spirit and your consciousness. Each game is a deep conversation with your soul. During the game you should start feeling your true states of emotions, body reactions, feelings. If you learn to be aware of your states and needs in the game, then your life will become much clearer and decisions you need to take will become obvious. You will understand that no one else can impact your states, everything is inside. Formulate your request. Be honest with yourself. Play the game by throwing a dice. You will be surprised with results. Be open to transformation. Finish the game and be ready to apply the roadmap in your life. Sessions are held on a one-to-one basis . Session time - approximately 2 hours.

Flexible dates
30 Minute Alignment Call Therapy
Coaching

30 Minute Alignment Call

with The Cosmic Anatomy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Welcome to Your Alignment Session with Amanda Your courageous step toward personal growth, spiritual alignment, and self-discovery is truly honoured. This 30-minute alignment call is an opportunity for you to explore your wellness goals, ask questions, and determine the best path forward. In this session, we will create a direct lightning path to Spirit to gain deeper insight into your unique journey. Through an open and supportive conversation, we’ll: ✨ Explore your current situation, aspirations, and challenges ✨ Discuss your spiritual and personal growth goals ✨ Identify potential areas for healing and transformation ✨ Outline tailored strategies for your journey ahead This call is a space for clarity, alignment, and awakening—helping us determine if we’re a good fit to work together and which offering best supports your path. There’s no obligation—just a powerful opportunity to say YES to yourself. Let’s take a deep dive into the Quantum and uncover the abundance, healing, and expansion available to you at this time. 💫This call is deductible to any offerings you invest in.

Flexible dates
Holistic Gynaecology Consultation Therapy
Holistic Therapy

Holistic Gynaecology Consultation

with Feminine Wellness & Empowerment

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Tired of doctors telling you "you're fine" when you know something deeper is going on?Unravel the roots of your gynaecological issues through psychotherapeutic, emotional and transgenerational tools. The process begins with a detailed questionnaire to gain insight into your individual needs and concerns and is followed by an in-depth discussion about your gynaecological health history and any current struggles. You will be provided with natural and holistic recommendations to implement in your life after the session, suggesting specific herbs, practices, lifestyle advice or rituals that would be beneficial for your particular needs.. Recommendations may include follow up therapy sessions or a Yoni Steam session. Session length: 60-minutes

Flexible dates
AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN Therapy
Nutrition

AUTUMN REBOOT - NUTRITION AND LIFESTYLE PLAN

with Debbie Myers-anderson

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

I am a BANT registered Nutritional Therapist and Holistic Practitioner with a wealth of experience working in the field of women's health. I want to help you create a healthy mindset around food and self-care to help you rebalance hormones, sleep better, have more energy and help nourish your body with a healthy sustainable plan. No more fad diets! This session includes a 30-minute consultation to find out your health history and goals and I will follow up with an email that will include a nutrition and lifestyle plan including supplement recommendations.

Flexible dates
Stress Relief Yoga For Women’s Health | Reconnect & Restore Therapy
Yoga

Stress Relief Yoga For Women’s Health | Reconnect & Restore

with Karmaburn Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

This 20-minute yoga session is designed to help women release stress and reconnect with their bodies. Through gentle movements, deep breathing, and mindful stretches, you'll ease tension, calm your mind, and support your overall well-being. Perfect for all levels, this practice is a moment of self-care to help you feel cantered and rejuvenated. Join me and take a step towards nourishing your body and soul.

Flexible dates
Find Your Flow Therapy
Yoga

Find Your Flow

with Rewild

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

A 4 week self-study journey is an opportunity to understand your menstrual cycle so you can feel powerful, free and at ease. What’s Inside Find Your Flow- 4 Modules: One for each phase of the menstrual cycle- Seasonal Recipes to nourish your cycle- Womb Meditations for deep connection- Feminine Embodiment Yoga sequences- Journal Prompts to unlock clarity & self-trust- Sacred Rituals to ground & empower you- Lifetime Access so you can return to it each cycle Total Value:£297You Pay £27

Flexible dates
Energy healing. Clearing blocks Therapy
Energy Healing

Energy healing. Clearing blocks

with Healing And Coaching With Tammy White

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Are you feeling stuck in your life. Suffering from anxiety. Lost who you are. I can help you know you are fully surported.

Flexible dates
TRE for Two: Shared Stress Release Sessions Therapy
Movement Therapy Tre

TRE for Two: Shared Stress Release Sessions

with Giorgia Torre

☆☆☆☆☆ 0.0 · Be the first to review

Online + Looe

Life can be stressful and, as you know, we all benefit from feeling more calm and relaxed. But rather than looking outward for the next thing that gives you peace, you can use what you already have inside you to build your own resilience. You can shake! If you feel the weight of stress, anxiety, and physical discomfort and you've tried everything to relax with no success, my Tension, Stress and Trauma Releasing Exercises (TRE) sessions can help. Experience the benefits of TRE with a friend, partner, or family member in my personalised & TRE for Two sessions. Discover how together, you can release tension, reduce stress, co-regulate and build resilience in a supportive and shared environment. — Introducing TRE (Tension, Stress and Trauma Releasing Exercises)TRE is a simple, quick, and effective method. It helps you relax and reconnect with yourself while addressing daily physical and emotional stress. Say goodbye to pain in the lower back, shoulders, neck, low mood and energy, and restless nights. It works by using your body's innate way of releasing tension and restoring balance through shaking. This shaking mechanism is a natural part of us humans, genetically encoded within. I will teach you how to safely activate it and use it comfortably. — If you would like to:● Learn how to make yourself feel great using just your own body – no fancy equipment needed● Take time out for you and someone near and dear● Feel calmer and more in control, even when life gets crazy● Care for your pelvis and spine to alleviate lower back pain, sciatica, and support pelvic health● Say goodbye to tension in your shoulders and jaws, experiencing a sense of comfort in your body● Enjoy better sleep, so you wake up refreshed and ready to conquer the world● Master a quick 15-minute tool to switch off and relax anytime● Use a tool that doesn't need any mental or physical effort● Release trauma with a body-based approach● Find a supportive teacher that guides you two every step of the way — How to begin your joint journey with TRE: ● 2:1 TRE SessionIf you are new to TRE, you can enjoy a FREE 15-minute introduction toTRE with your first 2:1 session.Your initial session will be 75mins + 15 mins free introduction. Follow-upsessions are 75mins long.The introduction covers:● What is Tension and Trauma Releasing Exercises (TRE) and the history ● TRE core principles - self-regulation, slowing down, grounding● Understanding the body's response to stress and trauma● Why shaking is good● How TRE can support you in your life journey What's included in your 2:1 TRE session:● Grounding exercise● Teaching you the seven TRE exercises that trigger the shakingmechanism● 15 minutes of shaking● 10 minutes of relaxation● Check-in time● After-shake selfcare recommendations● Follow-up email two days after each session to see how you aredoing and provide post-session support ● 4 sessions package​ includes:1 x 90mins initial session (with an introduction to TRE)3 x 75mins follow up sessions*Unlimited support in between sessions *Video tutorial with exercises included*Investment for a tool for life*How to start your own TRE home practice*Free resources Tension, Stress and Trauma Release Exercises (TRE) offer a remarkableadvantage: it’s crafted as a self-help tool, empowering people to use itindependently, without continuous assistance. It’s important that you havea solid foundation before you start practicing TRE on your own. That’s whyI recommend starting with a minimum of 4 sessions with a TRE practitioner. People with a good sense of body awareness often find 4 sessions sufficient. Whereas others may need additional sessions until they feel fully at ease with the practice. For those experiencing conditions like PTSD or severe anxiety, additional sessions may be generally recommended.

Flexible dates
Women's Circle - Libra New Moon - Solar Eclipse Review Therapy
Sound Healing

Women's Circle - Libra New Moon - Solar Eclipse Review

with Sister Circles Chelmsford

☆☆☆☆☆ 0.0 · Be the first to review

Rudley Green

Women's Circle - Libra New Moon / Solar Eclipse Location: Chelmsford, CM2 6XQ, Dolby Rise. Come join us for a special gathering in the energy of the Libra New Moon at The Wellness Hub. This event is all about connecting with other women and utilising the fresh energy of the new lunar cycle, combined with the transformative Solar eclispe. Let's harness the magic of the New Moon together in a supportive and nurturing environment. This event will also give you space to explore any experiences that have arisen over the recently concluded potent Eclipse cycle. Which can be sometime challenging time but one that, with the right guidance, can activate your own self discovery. This session will draw awareness to where the last two weeks in particular have taken you and may guide you toward your most aligned next steps! Wherever you may be on your journey, if you are interested in : Self Development and Holistic Wellness Astrology & Natural Rhythms Meeting Likeminded Connections Advancing Your Individual Spiritual Journey Then this is the space for you! Supported by Guided Mediation, Breath Work, Crystal Energy and Sound Healing, your session will be led by Rebekah, intuitive space holder with a passion for assisting you to deepen your personal journey! Whether this is your 1st or 100th circle, all are welcome to join this Women's Circle. Whether you come alone or with friends, it is a safe space to explore your own beliefs and experience. Don't miss out on this opportunity to achieve deeper clarity, dive into self-reflection and community bonding. See you there! Disclaimer - Although group spaces can be powerful tools in self development, it is recommended that for serious issues or mental health concerns, professional 1 to 1 help is sourced out. Sister Circles Chelmsford events are not a replacement for expert medical treatment but can be used alongside as complimentary.

Flexible dates