Art for Healing (3 sessions)

Three in-person transformative art workshops (3 sessions):

The “Meditation through art” workshop, where in a safe and non-judgmental space, you connect to your inner-self by making art. Catherine takes you through movements and meditation for your soul’s benefit, to remove any stagnant energy and return to a state of natural freedom and authenticity so you can then trust your hand to draw what you need to see on the paper.