Therapies

Breathwork for Deep Healing & Emotional Release

Summary

Experience the power of your breath through private breathwork sessions with Johanna at Breathe East in Hackney, London.These 1:1 sessions use the tra...
For 1participant
12 monthsvalidity
Online + E9 7ER, London, Greater London, England, United Kingdom
Flexiblebooking
60 minduration
Instantdelivery

About this therapy

Experience the power of your breath through private breathwork sessions with Johanna at Breathe East in Hackney, London.

These 1:1 sessions use the transformative technique of conscious connected breathwork to help you release emotional blockages, and access deep states of healing and clarity.

Throughout life, we encounter experiences we may not fully process in the moment. These emotions can become stored in the body, creating tension, disconnection, and limiting our natural energy and expression.

Conscious breathing helps bring awareness to these hidden patterns. As you breathe with presence and intention, long-held emotions and memories may gently surface—allowing you to meet them with compassion and release what no longer serves you.

This process often leads to powerful insights, emotional releases, and a renewed sense of clarity, peace, and wholeness.

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Each 2-hour session begins with a check-in to explore your current feelings. You'll then be guided into the breathwork process, breathing in a deep, conscious, and connected rhythm.

This practice increases energy flow, facilitating the release of emotional, physical, and energetic blockages. Afterwards, there is time for integration of your experience.

To prepare for your session:

  • Wear loose, comfy clothes or something you would wear to a yoga class so that you can relax and take big breaths.
  • Avoid eating 2 hours before a session.
  • Avoid alcohol the day of your session.
  • It's recommended to take a at least 30 minutes after your breathwork session to settle and ground yourself.
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  • Minimum age: 18 for alcohol (where applicable)
  • Dietary requirements can be catered for (please tell us in advance)
  • If pregnant, recently injured, or managing a medical condition, check suitability before booking
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Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.

This therapy is available subject to practitioner availability.

We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.

Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).

Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.

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Client reviews

Verified client

I had a series of breathwork sessions with Johanna and cannot recommend her enough. She creates a safe, calm, and peaceful space, allowing me to explore my breathwork journeys deeply. My sessions were truly transformative and played a key role in my recovery during a difficult period. I’m so grateful for her experience and compassion.

Jun 2026
Verified client

I had never tried conscious connected breathwork before and was a bit apprehensive, but felt totally comfortable with Johanna's thoughtful guidance. In my sessions I slip into a deep level of relaxation. My body feels different afterwards and I'm left with a feeling of peace, calm and wellbeing.

Jun 2026
Verified client

During my session, I released energy that had been trapped in my body for years and felt a deep clearing around my heart space. I gained new perspective on my relationship with my late father and how I parent my young daughter. The experience was truly life-changing - I highly recommend breathwork sessions with Johanna.

Jun 2026