Location
London, Greater London, UK
Breathwork
Breathwork for Deep Healing & Emotional Release
Experience the power of your breath through private breathwork sessions with Johanna at Breathe East in Hackney, London.
From
£95
People
Solo
Sessions
1 session
Availability
Live slots
Overview
About this therapy
Experience the power of your breath through private breathwork sessions with Johanna at Breathe East in Hackney, London.
These 1:1 sessions use the transformative technique of conscious connected breathwork to help you release emotional blockages, and access deep states of healing and clarity.
Throughout life, we encounter experiences we may not fully process in the moment. These emotions can become stored in the body, creating tension, disconnection, and limiting our natural energy and expression.
Conscious breathing helps bring awareness to these hidden patterns. As you breathe with presence and intention, long-held emotions and memories may gently surface—allowing you to meet them with compassion and release what no longer serves you.
This process often leads to powerful insights, emotional releases, and a renewed sense of clarity, peace, and wholeness.
Included
What’s included
Each 2-hour session begins with a check-in to explore your current feelings. You'll then be guided into the breathwork process, breathing in a deep, conscious, and connected rhythm.
- This practice increases energy flow, facilitating the release of emotional, physical, and energetic blockages. Afterwards, there is time for integration of your experience.
What to expect
What happens on the day?
To prepare for your session:
Wear loose, comfy clothes or something you would wear to a yoga class so that you can relax and take big breaths.
Avoid eating 2 hours before a session.
Avoid alcohol the day of your session.
It's recommended to take a at least 30 minutes after your breathwork session to settle and ground yourself.
Please review the offering information before booking.
Terms are shown before checkout and in your confirmation email.
Choose where
Available location
◎
London, Greater London, UK
London, Greater London, UK
Customer reviews
What customers say
0.0★★★★★3 verified reviews
★
“I had a series of breathwork sessions with Johanna and cannot recommend her enough. She creates a safe, calm, and peaceful space, allowing me to explore my breathwork journeys deeply. My sessions were truly transformative and played a key role in my recovery during a difficult period. I’m so grateful for her experience and compassion.”Verified client · Jun 2026
★
“I had never tried conscious connected breathwork before and was a bit apprehensive, but felt totally comfortable with Johanna's thoughtful guidance. In my sessions I slip into a deep level of relaxation. My body feels different afterwards and I'm left with a feeling of peace, calm and wellbeing.”Verified client · Jun 2026
★
“During my session, I released energy that had been trapped in my body for years and felt a deep clearing around my heart space. I gained new perspective on my relationship with my late father and how I parent my young daughter. The experience was truly life-changing - I highly recommend breathwork sessions with Johanna.”Verified client · Jun 2026
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