Duration
60 minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 minutes
Format
In-person
Booking
Live availability
Price
£90.00
Confirmation
Instant email
Overview
About this offering
Experience the power of your breath through private breathwork sessions with Johanna at Breathe East in Hackney, London.
These 1:1 sessions use the transformative technique of conscious connected breathwork to help you release emotional blockages, and access deep states of healing and clarity.
Throughout life, we encounter experiences we may not fully process in the moment. These emotions can become stored in the body, creating tension, disconnection, and limiting our natural energy and expression.
Conscious breathing helps bring awareness to these hidden patterns. As you breathe with presence and intention, long-held emotions and memories may gently surface—allowing you to meet them with compassion and release what no longer serves you.
This process often leads to powerful insights, emotional releases, and a renewed sense of clarity, peace, and wholeness.
What to expect
To prepare for your session:
- Wear loose, comfy clothes or something you would wear to a yoga class so that you can relax and take big breaths.
- Avoid eating 2 hours before a session.
- Avoid alcohol the day of your session.
- It's recommended to take a at least 30 minutes after your breathwork session to settle and ground yourself.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Johanna Greenish.
0.0 · 3 reviews
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★
I had a series of breathwork sessions with Johanna and cannot recommend her enough. She creates a safe, calm, and peaceful space, allowing me to explore my breathwork journeys deeply. My sessions were truly transformative and played a key role in my recovery during a difficult period. I’m so grateful for her experience and compassion.
★
I had never tried conscious connected breathwork before and was a bit apprehensive, but felt totally comfortable with Johanna's thoughtful guidance. In my sessions I slip into a deep level of relaxation. My body feels different afterwards and I'm left with a feeling of peace, calm and wellbeing.
★
During my session, I released energy that had been trapped in my body for years and felt a deep clearing around my heart space. I gained new perspective on my relationship with my late father and how I parent my young daughter. The experience was truly life-changing - I highly recommend breathwork sessions with Johanna.
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