1:1 Personalised Functional Breathwork Session 90mins

This is a fully personalised, 1:1 online experience. Based on your breathing pattern evaluation & discussion, we will create a customized plan for you to get the most from the functional breathing practice. You will learn the breathing techniques that target your specific needs, at your own pace.

This is a very gentle approach, based on the Buteyko Method and proper breathing biomechanics protocols, including learning how to breathe with your diaphragm and activate other respiratory muscles, to make your day-to-day breathing more efficient and supportive. Countless clients have reported that they experienced relief from anxiety and pain reduction thanks to working with Marta at Marmi Breath.