Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£20
Confirmation
Instant
Overview
About this therapy
A 3 class mini-course to start opening up our channels, bringing awareness to ourselves and forging the path to inner clarity and peace!
Dive into the depths of your being with The Self-Awareness Formula. Through a tailored practice based on Breathwork from the Kriya-Kundalini tradition and blending it with Asana, Meditation, and Mantra, you'll uncover hidden dimensions beyond mere identity and thought. Embrace a lighter, more blissful life as you open up your body and energy channels, paving the way for profound self-discovery and transformation.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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