Transformational Spiritual Coaching

Single session includes:

• One-hour phone or Zoom call
• Unlimited text/email support for one week
• Custom homework (guided meditations, exercises, affirmations, clear action steps).

This is a great if you:

• Want to try it out, see if this is for you.
• Have a strong daily mindset practice and support system, and are feeling the need of insight from a fresh perspective.

10 session package includes:

• Ten one-hour phone or Zoom calls scheduled weekly
• Unlimited text/email support
• Custom homework (guided meditations, exercises, affirmations, clear action steps)
• Three additional 10-minute support calls

This is great if you:

• You are going through a life-changing event, such as a divorce, job change, empty nest, or death of a loved one. I will support you in a way that moves you through the natural healing process over several months.
• You are feeling stuck, lacking in confidence or excitement and inspiration about the future.
• You are constantly feeling burnt out, stressed, fatigued and life is a grind.
• You want to move forward in your life and achieve different results, but continue to experience repeat patterns and cycles.

I am here to help you transform your life from the inside, out!