Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
In-person
Booking
Availability
Price
£90
Confirmation
Instant
Overview
About this therapy
I love supporting people with their journeys in life. In 2018 I created Roots & Boots lifestyle which helped me to streamline this passion which I feel incredibly lucky to call my job.
Having qualified as a Psychodynamic Counsellor in 2007 with a work history of care and support work I began to be drawn to working with energy.
This path has led to train as a Hatha, Yin, Restorative, Energy Medicine Yoga teacher, Chakra Dancing - Creative Meditation instructor and Eden Method Practitioner.
I love seeing how clients step back into their own power having maybe suffered with physical, mental or emotional issues; then receive support, techniques and having someone who genuinely wants the best for them really blossom. It truly makes my heart smile. If this resonates with you please do get in contact.
Options:
- 90 minutes includes a consultation and treatment to support and balance your energies
- Six 1-1 sessions to track and help balance your energies
- An afternoon of total relaxation to include 1-1 Yoga Nidra and a Eden Method Session(3 hrs)
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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