Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£65
Confirmation
Instant
Overview
About this therapy
Chakra Yoga (60 mins private)
Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centres along the spine, also known as the chakras. It is considered a type of Kundalini yoga because activating the lower chakras and opening the upper chakras awakens kundalini and allows it to move more easily through the energetic body.
Emily will send you a Chakra Quiz to assess how open and receptive your chakras are. She will then work with you through asanas, meditation, pranayama breathing exercises and mantra chanting to bring you into balance. Great for overcoming emotional stresses that may be trapped in the energy body
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
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Feedback from clients who have booked sessions with Emily Perrier.
0.0 · 5 reviews
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★
I wanted to let you know how much I enjoyed the retreat yesterday. Your calm, soothing voice meant the practice never felt hurried, and I really achieved the intention I set for myself.
★
Just back from a most relaxing and peaceful yoga retreat - a break from our busy lives. Emily Perrier is the one to start your yoga journey with. It was beautifully planned and delivered with grace, poise and calm.
★
I enjoyed a relaxing and memorable retreat led by Emily. I recommend her yoga and chakra work. It is energising and uplifting and Emily is a very kind, positive power in the world.
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