Sound Bath Therapy Sessions

Our sound baths create a sacred space where you can release stress, tension, and energetic blockages, allowing for profound relaxation and rejuvenation.

Some of the Benefits of Crystal Singing Bowls include:

Balancing Energy: Crystal singing bowls produce pure tones that resonate with the body's energy centers, promoting balance and alignment within the chakras.

Stress Reduction: The gentle vibrations of the bowls help to calm the nervous system, reducing stress, anxiety, and promoting deep relaxation.

Enhanced Meditation: Sound baths deepen meditation practices by inducing a meditative state and facilitating a deeper connection to the present moment.

Emotional Healing: The harmonious sounds of crystal singing bowls can facilitate emotional release, healing past traumas, and promoting emotional well-being.

Physical Healing: Some believe that the vibrations produced by crystal singing bowls can promote physical healing by restoring the body's natural harmony and vitality.

Experience the profound benefits of sound therapy and embark on a journey of self-discovery and inner transformation with our sound bath sessions.

Small, intimate group sessions are held monthly on Tuesday evenings at the Angel Centre in central Tonbridge. Join us and let the healing power of sound elevate your well-being.

We provide thick yoga/pilates mats but you are very welcome to bring your own cushions and blankets to really get comfy and cosy.