Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£120
Confirmation
Instant
Overview
About this therapy
Unwind and rejuvenate with our Yoga Nidra Meditative Relaxation Session. Led by Scarlett Dee, an experienced yoga teacher, this online experience offers deep relaxation and stress relief.
Through guided meditation and body scanning, you'll access profound states of tranquility and self-awareness. Ideal for those seeking peace and restoration, this session will leave you feeling refreshed and balanced.
Sessions last 75 minutes
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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