Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
In-person
Booking
Availability
Price
£70
Confirmation
Instant
Overview
About this therapy
Escape the busyness of everyday life and join me for Calm - Connect - Create, a mindful, nature-based creative mid-week break set in a stunning location surrounded by natural beauty. This inspiring and nurturing one-day retreat is designed to help you reconnect with your inner calm and creativity. You’ll learn mindful meditation, experience gentle, flowing Tai Chi-inspired mindful movement, and enjoy time immersed in nature. When was the last time you did any painting or created some art?
Take this opportunity to unleash your inner Picasso as we engage in creative art-making and collaborate on a nature-inspired project that will leave you feeling refreshed and recharged. This one day retreat is being held at the beautiful Bluebell Coppice in East Sussex. Set in woodland, this venue is the perfect place for a day of reflection, relaxation and unwinding from the busyness of daily life.
Take a mid-week break and enjoy time out to learn mindfulness, take a mindful walk in nature, get creative after a nature inspired guided imagery meditation, experience a beautiful Tai Chi Flow and make the most of this opportunity to relax in a beautiful woodland environment. Refreshments and vegetarian lunch provided plus a well-being goody bags for all attendees.
Free parking on site. We will welcome you and direct you to the barn nestled in a beautiful woodland setting where refreshments will be available. Arrival is 9.30am and the retreat starts at 10am and runs until 3pm. We will break for 45 minutes for lunch where a healthy vegetarian lunch will be served. All art materials are supplied.
The cost of this experience is £70 per person.
10am - 3pm UK time
21st May 2025
Forewood Ln, Battle TN33 9AB
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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