Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
Online
Booking
Availability
Price
£51
Confirmation
Instant
Overview
About this therapy
These 1:1 online yoga and meditation sessions are uniquely tailored to your needs. These personalized experiences are designed to help you reconnect with your inner self, release stored tension, and cultivate a sense of peace and vitality. Whether you're looking to heal from past traumas, manage stress, or deepen your spiritual connection, I will provide the tools and guidance to align your mind, body, and soul.
Working with me, you'll benefit from a highly personalized approach that combines the physical benefits of yoga—improved flexibility, strength, and balance—with the deep emotional release and clarity that meditation provides. Together, we can explore gentle and/or powerful movements, breathwork, and mindfulness techniques to promote somatic healing, foster resilience, and awaken your capacity for joy and self-love. Each session is a safe and nurturing space for you to honor your unique journey and step into a more empowered version of yourself.
Ready to prioritize your healing and growth? Book your 1:1 session today and experience the transformative power of personalized yoga and meditation designed just for you.
Let me know if you'd like adjustments or additional details!
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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