Duration
60 minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 minutes
Format
In-person
Booking
Flexible booking
Price
£90.00
Confirmation
Instant email
Overview
About this offering
Wellbeing Walks allow you to take valuable time out for yourself to release and recharge.
They help you gain clarity on where you are in life and explore ways of moving towards your fullest self.
Walking away from the fast pace of life and stepping into a peaceful space of Nature is wonderfully symbolic.
You get to leave your responsibilities at home and take time out to slow down and reconnect with yourself.
Do you need some space and time to talk and feel heard in a relaxing environment?
Are you experiencing feelings of anxiety, depression, loneliness or fatigue?
Have you noticed how easy it is to talk and express yourself when you walk alongside someone rather than sitting face to face or speaking through a screen?
Wellbeing walks are a gentle 90-Minute walk in Nature with Therapeutic coaching, mindfulness and Nature Connection.
What’s included
Your booking includes a 60 minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Tansy Dowman.
0.0 · 4 reviews
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★
Today was amazing Tansy. Thank you so much for creating such a wonderful event. I have been inspired and learned so much from you and the other women in the group. I loved connecting with Nature and finding the space to breathe and be. It has given me great clarity and a sense of self.
★
A fantastic day out in the beautiful Kent countryside being guided and coached by the brilliant Tansy. An opportunity to meet other wonderful women, to be outdoors with nature, to reflect, to listen and to share. An amazing day, very grateful.
★
I was part of a small group on Tansy's Soul Setting workshop in January. We went on a 6 hour walk through beautiful woodlands and fields starting in Ide Village. Throughout the walk Tansy guided us through different activities which allowed us to connect with nature and encouraged us to think about the year ahead and what intentions we would like to set for 2023. It was such an uplifting day and I loved connecting with like-minded people.
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