Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£20
Confirmation
Instant
Overview
About this therapy
In my Vinyasa Yoga class, you'll experience a dynamic flow of poses that are seamlessly linked with your breath. Each session is thoughtfully designed to create a balance between strength, flexibility, and mindfulness.
The sequences vary from class to class, offering a mix of gentle stretches and challenging postures, allowing you to explore movement in a creative and energising way. Whether you're a beginner or an experienced yogi, this class will help you build physical endurance while cultivating a deep connection between mind and body.
Availability in UK timezone:
- Mondays: 6 PM
- Tuesdays: 7 AM to 8:30 AM or after 6 PM
- Wednesdays: 7 AM to 4 PM
- Thursdays: Anytime
- Fridays: Anytime
- Sundays: 7 AM to 10:30 AM or 2 PM until the end of the day
What to expect
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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