1:1 Power Yoga

Join my Power Yoga class for a vigorous, fitness-focused practice that will challenge your strength, endurance, and flexibility. This class is designed to push your limits with a series of powerful, flowing sequences that build heat and intensity.

We'll focus on holding poses longer, engaging your core, and enhancing your overall physical conditioning. Perfect for those looking to combine the benefits of yoga with a full-body workout, this class will leave you feeling strong, energised, and accomplished.