Duration
60 MIN
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Format
In-person
Booking
Availability
Price
£70
Confirmation
Instant
Overview
About this therapy
Hi, I'm Claire. I teach Hatha and Vinyasa yoga with a heart-centered approach. My online classes focus on self-study, self-care, and self-love, connecting you with yourself and the changing seasons. As a highly sensitive person, I specialize in helping those with busy minds discover the power of self-care through yoga and beyond, addressing their entire well-being.
Yoga with me is more than just physical movements. Having ADHD, I found yoga instrumental in calming my busy mind, transitioning from a hectic state to a relaxed one, and accessing clearer thinking. I offer 60 minute yoga sessions where we discuss your needs, check in on your goals, and then embark on a customized yoga practice tailored specifically for you.
Locations
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Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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