Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£40
Confirmation
Instant
Overview
About this therapy
Is a typical hour yoga class at your local studio too long? Want to practice in the comfort of your own home with an attentive teacher? Why not book yourself the convenience of an online priced-per-minute session?I work with all experience levels encouraging a beginner's mind to discover a slower, more mindful and internally-focused movement practice.
Choose any length of session from a quick 20-minute practice to a full 70-minute “full treatment”. Personalized and attentive guidance and demonstration. Can include gentle asana, chi gong, breathwork, and meditation according to your wishes and needs. Record your session for additional practice (personal use only).
All sessions delivered on Zoom (free to download). Please set up your camera, microphone, and space in advance of our session to avoid needing to spend time on technical adjustments. Suggested props to have on hand: 2 yoga blocks, yoga strap, blanket(s), bolster, wall space, chairOptional props: weighted items, blindfold, essential oils.
What to expect
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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