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Jo Castle at a glance.
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About Jo Castle
Calm, supportive therapies for deep rest and reconnection.
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Hi, I'm Jo, a fully accredited and certified Naturopathic Health Coach.
Health coaching is a custom solution designed specifically for you, taking into account your personal situation.
No one pill for everyone approach, but a crafted plan by a health coach, who can build you a road map to health, and help you execute it.
I take a holistic approach and we look at lifestyle factors such as nutrition, stress levels, sleep and exercise. We also focus on getting to the root cause of the symptom.
I provide personalised information backed by up to date research to get you your desired results. I hold you accountable to your goals and I encourage and support you.
It’s so important to become an expert in your own health and I would love to help you do that.
Highlights
- Mojo Health Coach
- Exclusively online
Practitioner offerings
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Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Reviews
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I’ve dropped two dress sizes, feel amazing, and finally have my confidence back.
Jo made weight loss simple and realistic. The accountability kept me on track.
I stopped emotional eating, took back control, and no longer feel overwhelmed.