Personalised Health Coaching Online

A detailed look at ‘The Bigger Picture’ including your health history, current diet and lifestyle. This is also where we discuss your goals and how to achieve them, creating your clear personalised plan.

Personalised Plan:

A fully personalised nutrition and lifestyle plan which will include recipes, inspiration and many more resources to support you and motivate you to keep you on track.

Support:

Messaging services so you can continue to ask questions & get support.

Personalised Health Coaching - Extra Support Package

2 Hour Initial Consultation (Zoom):

A detailed look at ‘The Bigger Picture’ including your health history, current diet and lifestyle. The is also where we discuss your goals and how to achieve them, creating your clear personalised plan.

Personalised Plan:

A fully personalised nutrition and lifestyle plan which will include recipes, inspiration and many more resources to support you and motivate you to keep you on track.

Support:

Messaging or email services so you can continue to ask questions & get support between sessions.

Two 1 Hour follow-up sessions:

In these sessions we find out how you’re getting on with implementing the plan, make tweaks and answer any other questions you might have.