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Discover
Explore therapies, classes, workshops and experiences by the kind of support you are looking for.
A place to start
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Therapy
with Reiki By Conor
Highley
Want to experience something which gives you relaxation and reduces stress? Reiki sessions can do this! A single reiki session lasts anything from 45 minutes to an hour working which can work various things from pain reduction to dilemmas you may have or if you want a boost reiki can help in these and many other ways!
Therapy
with Sally Diamond Therapies
Sutton Valence
Reiki taster session - Reiki is quite a difficult treatment to describe because no treatment is the same. Some people may experience heat, some cold, some nothing at all .. but that doesn’t mean that you have not received any Reiki. Some people experience much more. If you have never tried this treatment this is perfect for you. I do a very short consultation really just to make sure that if you have any mobility problems etc I can make you as comfortable as possible. You will be lying down, fully clothed in a candle-lit room, warm, soothing music and delicious scents. All of this to create a sensory, relaxing experience.
Therapy
with Just Be
Ash
The word Reiki comes from Japan and it is made up of two words: "rei" which means universal in the sense of everywhere and "Ki" which is vital life force, therefore Reiki is “universal life force energy”. Reiki is hands-on or hands-off energy healing, where the universal life energy is channelled through the Reiki Practitioner and passed on to you, allowing it to go wherever it is needed. The energy aids the body's natural healing mechanism, allowing you to heal on a physical, emotional mental and spiritual level. It is a powerful energy healing therapy which helps you overcome emotional overwhelm and gain the mental clarity you seek.
Therapy
with The Kent Crystal Cave
Lenham
Reiki uses life force universal energy and we are merely a channel to guide this energy to aid in your healing. We have been attuned and trained in directing this universal energy through our hands to your main chakras (energy centres) in order to achieve healing and alignment throughout your physical and spiritual body. As with Crystal Healing, you may experience a range of emotions, thoughts, feelings, have visions (see things in your mind’s eye) or you may find that you go into a deep state of relaxation, this is all completely normal. You may not feel anything straight away and that is normal too; be assured though that the healing you receive will be working wherever your body needs it most, even if it is not initially where you think you need it. Treatments last approx 1 hour
Therapy
with Yogic Sound
London Borough of Newham
REIKI treatments: Martina will typically give Reiki treatment in a peaceful, private setting where the client will sit in a comfortable chair or lie on a table, fully clothed. She likes to open the healing session with some sound vibrations, usually Tibetan singing bowls and chimes. She will then place their hands lightly on or over specific areas of the client’s head, limbs, torso and all around the body. Clients state that while the practitioner holds their hands lightly on or over the body, an energy transfer takes place. 75 mins session
Therapy
with Relax And Heal
West Malling
1.5 hour Reiki with crystals, colour and sound.
Class
with Stay Zen Yoga
Southsea
Join Corine on your Yoga journey and experience the many benefits of Yoga including improved flexibility, strength, balance, and overall well-being. Yoga is a journey of self-discovery, celebrating our beautiful imperfections and every stumble on the mat, all whilst having fun and exploring your body. In class, you’ll discover a blend of breath-work, a Vinyasa Flow and the serenity of Savasana, accompanied by a light meditation which will leave you feeling refreshed and energised. Yoga is for everyone and all abilities are welcome. Pose variations are always offered to suit your practice. Super Flow Pass- includes 5 classes Timings: Southsea, PortsmouthMondays, 10amThursdays, 5.45pm and 7pm Bracklesham Barn, East Witterings, ChichesterWednesdays, 6.45pmThursdays, 9.30am
Therapy
with Mind Align Therapy
Online + 2 locations
Sometimes we all need a little TLC. Maybe you need some me time or know a friend who deserves a treat. Enjoy some time that is 100% just for you. Sit back, relax and let me guide your mind to a calm and peaceful place. Session length: 50 minutes
Therapy
with Sally Diamond Therapies
Sutton Valence
Relaxing full body massage - It is a treatment that can bring a deep feeling of relaxation and calm. It can bring about a sense of well-being, increase blood flow to the muscles and boost mental health by helping to relieve emotional and physical stress. Different pressure is applied to the body dependant on your choice. If you prefer a firm pressure then that's fine but if you prefer a really light pressure that is fine too.
Therapy
with Iv`s Breathwork
London
De-stress, re-set, recover with our Rejuvenating Massage, achieving deep relaxation in sanctuary where your well-being matters. Under soft brushed cotton sheets, on a comfortable massage table, you will be enjoying different massage techniques - in this case our deep Relaxation method using high quality natural oils in a tailored ambiance, reaching ultimate calm. Session length options: 30 minutes or 1 hour ADD-ONS: face cupping + face massage 20min - £15 head massage 15min - £10 cupping + sound bath 20min - £20
Therapy
with Inner Alchemy Yoga + Ayurveda
Brighton
Five one-hour in-person Relaxing Sound Baths Lie back and be ‘bathed’ in the beautiful harmonics and tones of Himalayan singing bowls, crystal bowls, gongs, therapeutic percussion for the ultimate relaxation experience. Sound therapy can entrain the brain waves to a relaxed and restorative state, and the effects can bring the deep states of relaxation typically attained in meditation. Sound therapy has been shown to reduce stress and anxiety, improve pain relief, help with better sleep quality and improved mood. Location - Astanga Yoga Brighton, 3rd floor, Suite 5, Vantage Point, New England Road Takes place on 2nd Sunday of the month (apart from July/August)
Therapy
with Prittie Yoga
Camberley
Resilo: Healing Energy massage (in person 60 mins) This massage is a form of physiotherapy called Resilo. It involves a gentle wave of motion to reconnect the body initiating self healing. It is a soft tissue therapy and is done fully clothed. It is a gentle yet effective treatment for physical injury and body stress. Expect the unexpected with Resilo. Emily is the person people visit when no other healing modality has worked, surgery, doctors, chiropractors, physiotherapists et al. She has helped Frozen shoulders Chronic back, hip, knee pain Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) Arthritis Long covid Improvement of taste and smell, Emotional releases and shifts Increased confidence Weightloss Opening up spiritual awareness and energy, for example seeing auras, Reduction of cellulite! Awareness and deep connection between patient and their energy levels and body
