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Health Coaching Session, Meditation, Mindful Walk & Seasonal Cooking Experience Therapy
Coaching Health Coaching

Health Coaching Session, Meditation, Mindful Walk & Seasonal Cooking Experience

with Health Coach And Wellness Practitioner

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Ashford

One Hour Health Coaching Session, Meditation, Mindful Walk & Seasonal Cooking Experience.

Flexible dates
Higher Realms Indian Head Massage & Sound Bowls (90 minutes) Therapy
Massage Indian Head Massage

Higher Realms Indian Head Massage & Sound Bowls (90 minutes)

with Emmarosehealing

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Lewisham

This ancient ayuverdic ritual melts tension in the upper body with cosmic energy infused invigorating & slow flow massage movements to alchemize y...

Flexible dates
Holistic Body Massage Therapy
Massage

Holistic Body Massage

with Synergisingh Maalish

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Weeley

SynergiSingh Holistic RelaxSingh Body Massage A 75 minute body massage on a massage couch using body massage oil, designed to relax the muscles and soothe the nerves, not for the treatment of any injuries etc. The massage starts with the back of the legs & feet, moving onto the lower back through the torso to the neck & head. Then turning over to treat the front of the legs and feet, moving onto the torso. Working from the stomach area up to the arms, upper chest, shoulders, neck and completing the treatment with the face and head. This treatment is carried out at a soothing and relaxed pace and usually towards the end of it, the client is ins such a relaxed state, that they sometimes end up napping or deeply relaxed.

Flexible dates
Holistic Coaching Deep Dive Session Therapy
Coaching

Holistic Coaching Deep Dive Session

with Jim Gibson Coaching

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Haywards Heath

Deep Dive session (2 hours) I am a Therapist and a Holistic Coach. My approach involves the use of embodiment and somatic work and depth psychology to bring about transformation and self-awareness. I believe traditional therapy is often very limited in its scope, and have developed a method which looks at the personal, historical and cultural influences on an individual's life. Without this holistic approach so much can be missed. In my experience we all have an innate longing to know who we really are, and what it means to be human. I have been helping people to understand these two aspects of our existence for over ten years, beginning with young ex-offenders and since then with men and women of all ages (12+)

Flexible dates
Holistic Coaching Session Therapy
Coaching

Holistic Coaching Session

with Jim Gibson Coaching

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Haywards Heath

1:1 holistic coaching session. I am a Therapist and a Holistic Coach. My approach involves the use of embodiment and somatic work and depth psychology to bring about transformation and self-awareness. I believe traditional therapy is often very limited in its scope, and have developed a method which looks at the personal, historical and cultural influences on an individual's life. Without this holistic approach so much can be missed. In my experience we all have an innate longing to know who we really are, and what it means to be human. I have been helping people to understand these two aspects of our existence for over ten years, beginning with young ex-offenders and since then with men and women of all ages (12+).

Flexible dates
Holistic Habits For Your Health & Happiness Therapy
Coaching

Holistic Habits For Your Health & Happiness

with The Celestial Coaching Company

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Online + 4 locations

Holistic Habits For Your Health & Happiness - 1:1 one consultation & two coaching calls (total of three hours) with access to library of resou...

Flexible dates
Hormonal Health Coaching Therapy
Coaching Health Coaching

Hormonal Health Coaching

with Bee-utiful Health

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Online exclusive

Are you struggling with hormonal imbalances, fluctuating energy levels, chronic fatigue or persistent health issues? These online coaching sessions are designed to help you achieve optimal women’s health and restore hormonal balance through personalised, evidence-based strategies. What You Will Get out of Our Sessions: Customised Coaching: I will provide personalised guidance tailored to your unique health needs. Whether you're dealing with menstrual irregularities, menopause symptoms, or general hormonal concerns, I create a plan that works specifically for you. Holistic Health Solutions: Discover a comprehensive approach that combines nutrition, lifestyle changes, and stress management techniques. I focus on balancing your hormones through natural, sustainable methods that support overall well-being. In-Depth Education: Gain a deeper understanding of how your hormones impact your health. I offer practical advice on diet, exercise, and lifestyle adjustments that can help regulate your hormones and improve your quality of life. Effective Meal Planning: Learn how to nourish your body with balanced, hormone-friendly meals. My meal plans and recipes are designed to support hormonal health, boost energy, and promote overall wellness. Ongoing Support: Benefit from continuous one-on-one support throughout your journey. I am here to answer your questions, adjust your plan as needed, and provide encouragement as you work towards your health goals. Flexible Scheduling: Enjoy the convenience of online coaching that fits into your busy schedule. Choose appointment times that work best for you and receive expert guidance from the comfort of your home.

Flexible dates
Hormone Health Coaching Therapy
Coaching Health Coaching

Hormone Health Coaching

with Feminine Balance

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Online exclusive

Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health Coach and Hormone Yoga Therapist. She is combining a holistic approach with traditional methods to bring you back to homeostasis. The symptoms of imbalanced hormones can have bad effects on our self-esteem and bring anxiety & insecurity. Symptoms like weight gain or loss, fatigue, emotional symptoms, hot flushes, insomnia, urogenital dryness, decreased libido, disturb the sex life and affect almost all areas of our life. Infertility, PMS, PCOS and irregular cycles can be caused by an imbalance of the overall hormonal level. Commencing with a 60-minute Hormone Health Coaching session, we will see how we can adjust your lifestyle to bring you back into balance.

Flexible dates
Hot Stone Massage - Full Body (Women Only) Therapy
Massage

Hot Stone Massage - Full Body (Women Only)

with Juliet Wallace - Aromatherapy

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Gillingham

Hot Stone Massage - Full Body (Women Only) Heated basalt stones are used to warm and work on muscles. The smooth stones are held in the palm of therapists hand to massage away tension and pain. A wonderful treatment that can reach deep in to the muscle tissue. A must for a special treat.

Flexible dates
Hypnotherapy Package For IBS Therapy
Hypnotherapy

Hypnotherapy Package For IBS

with Realign Hypnotherapy & Massage

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Online + South Shields

Do you suffer....stomach pains? cramps? bloating? constipation or never wanting to be far from the toilet? Living with Irritable Bowel Syndrome can be debilitating and miserable but Hypnotherapy can provide significant relief from IBS symptoms and scientific evidence supports this, however research points to a multi session approach being key to achieving profound and long lasting change. We offer a 5 session approach with catch up calls in between sessions tomonitor progress. Make a change today that will benefit your health and happinessmoving forward - book a hypnotherapy appointment to see a reduction in symptoms from your very first session.

Flexible dates
Hypnotherapy Sessions Therapy
Hypnotherapy

Hypnotherapy Sessions

with Mindful Flow

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City of Westminster

Package of 3 Hypnotherapy sessions

Flexible dates
In Person Angelic Reiki Therapy
Reiki Angelic Reiki

In Person Angelic Reiki

with Pauline O'grady Inner Sanctuary

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Hammersmith and Fulham

Angelic Reiki is a beautiful journey of self-discovery, you powerfully come into contact with who you are. All Angels, Ascended Masters, Star Seeds and Spirit Guides are here to serve and empower us in our life journey and may cause an extraordinary shift in your life. Working with both of our guides, we take a journey together of healing, releasing energetic blocks, past life karma and healing the etheric body and so much more to release all that no longer serves you. During our session, I may also channel light language that distributes sound through your heart centre and upgrades your system to higher consciousness. This is a beautiful session in your home which will include a consultation, healing and feedback. You can have your favourite candle, incense and crystals if you have them. I shall bring the rest. Session length: 60 minutes

Flexible dates