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In-Person Eastern Flow (Incorporates Tai Chi, Qi Gong, Yoga) Group Sessions
with Wkd Yoga
☆☆☆☆☆0.0 · Be the first to review
Chatham
Five 75 min in-person Eastern Flow (incorporates Tai Chi, Qi Gong, Yoga) group sessions Kerry and Declan are primarily interested in functional movement and mental wellbeing. Learning how to live better, to go beyond just coping with life and all it throws at us. They take a holistic approach, encompassing whole body and mind, from our fingers to our toes. They consider mental strength, agility, flexibility as important as our physical capabilities. Understanding how and why we react with our environment, our ability to deal with highs and lows, big events as well as the everyday. Building resilience, recognising where we are physically and emotionally, and choosing the right tools to return to equilibrium. Having both qualified as level 4 diploma teachers with The British Wheel of Yoga, they have since gone on to integrate many other influences from ancient traditions such as Tai Chi and Qi Gong to more modern approaches like Scaravelli and Feldenkrais into their teaching methods.
Flexible dates
Therapy
Yoga
In-Person Yoga Group Sessions
with Wkd Yoga
☆☆☆☆☆0.0 · Be the first to review
Chatham
Five 75min sessions. Kerry and Declan are primarily interested in functional movement and mental wellbeing. Learning how to live better, to go beyond just coping with life and all it throws at us. They take a holistic approach, encompassing whole body and mind, from our fingers to our toes. They consider mental strength, agility, flexibility as important as our physical capabilities. Understanding how and why we react with our environment, our ability to deal with highs and lows, big events as well as the everyday. Building resilience, recognising where we are physically and emotionally, and choosing the right tools to return to equilibrium. Having both qualified as level 4 diploma teachers with The British Wheel of Yoga, they have since gone on to integrate many other influences from ancient traditions such as Tai Chi and Qi Gong to more modern approaches like Scaravelli and Feldenkrais into their teaching methods.
Flexible dates
Therapy
YogaHatha Yoga
In-Person Yoga Sessions
with Well-being By Rachel
☆☆☆☆☆0.0 · Be the first to review
Lake
Seven One Hour In-Person Yoga Sessions Pick from Restorative Yoga, Yin Yoga, Slow Flow or Hatha Yoga. The class will be tailored to your abilities, time of day, month and how you are feeling before each session.
Flexible dates
Therapy
MassageIndian Head Massage
Indian Head Massage
with The Good Place Massage Therapy
☆☆☆☆☆0.0 · Be the first to review
Weeley
Options: Two sessions per month Four sessions per month
Flexible dates
Therapy
MassageIndian Head Massage
Indian Head Massage
with Alcyone Therapies
☆☆☆☆☆0.0 · Be the first to review
South Somerset
With its roots in the ancient system of Ayurveda, this is a seated massage for relief of stress and anxiety in shoulders, neck, jaw, face and scalp. Promotes relaxation, tension reduction, and a balance of energy in the upper chakras. Using a variety of techniques, it can help provide relief from neck pain and shoulder stiffness, relief from sinusitis, migraine, insomnia, ear and jaw ache from clenching or grinding. Session length: 60-minutes Locations: South Somerset / North & Mid Dorset (BA8, BA9, BA10, BA20, DT9, DT10, SP7, SP8)
Flexible dates
Therapy
MassageIndian Head Massage
Indian Head Massage & Holistic Body Massage - 3 Session Package
with Synergisingh Maalish
☆☆☆☆☆0.0 · Be the first to review
Weeley
The SynergiSingh Total Package Experience This comprise of 3 separate sessions, each one an in depth and slow paced relaxing stress relieving and soothing experience. 1st treatment will be The SynergiSingh Indian Head massage. A customised blend of On-Site chair massage & Indian Head Massage. 70 minutes 2nd treatment will be the SynergiSingh Head to Toes massage. This compromises of the Indian Head Massage & the Arm, hand, leg & foot massage. 70 minutes 3rd Treatment will be the SynergiSingh Holistic Body Massage. 70 minutes
Flexible dates
Therapy
Breathwork
Individual Conscious Connected Breathwork Journey
with Liminal Connections Ltd
☆☆☆☆☆0.0 · Be the first to review
Online + Borough Green
You can choose whether we work online or in-person in my private studio in Sevenoaks, we might occasionally walk whilst talking too when in-person, some people choose a combination of all of these ways to work with me, around their own schedule and circumstances. I work with individuals, couples, an small groups of adults, to support them to find or rediscover their inner sense of power, strength, and resource. This can and will be whatever you need and want it to be, even if you do not know what that is right now. I encourage everyone I work with to show up however you are, no props and pretence needed, we are striving for authenticity. During this journey I will support you to learn or remember how to speak your truth and heal the disconnection between your mind and body using gentle yet powerful practices. I will offer gentle guidance and training during the journey for you to connect with your body, ancestors and the land to show you the way home to presence. Conscious Connected Breathwork is a powerful, transformative practice that uses rhythmic, intentional breathing patterns to access deeper layers of the body and mind. It involves breathing in a continuous, unbroken cycle, without pausing between the inhale and exhale. This connected breathing helps you bypass the thinking mind, accessing your subconscious and allowing for profound emotional release, healing, and self-awareness. This type of breathwork draws on the body’s natural ability to heal itself and offers a direct path to processing emotions and memories that may have been stored or suppressed. By focusing on the breath, you can gently unlock these experiences and bring them to the surface, where they can be processed and integrated into your conscious awareness. This shifting journey works well for those who have began to explore their inner world and how their mind and body responds to the outside world, and now wish to deepen their experience and consciousness into a secure world of change, beginning to plan next steps and how to truly step into their purpose. I am a highly experienced, fully trained, certified and insured conscious connected breathwork therapist who provides training for emotional first aid and support to breathwork training schools and associations around the UK. My work is ant-oppressive and works to decolonise your belief system into a place of true presence in your human body, to fully experience all feelings. Upon purchasing this experience you will be provided with information about what to expect during your journey, a practice agreement and health information which must be read, completed and agreed to before our session. Sometimes there are changes to practices needed based on your health, and I always recommend people explore these before booking experiences.
Flexible dates
Therapy
Hypnotherapy
Inner Child Healing Journey
with Neil Christey Hypnotherapy
☆☆☆☆☆0.0 · Be the first to review
Online + Newcastle upon Tyne
Inner child Healing Journey - 4 Hypnotherapy sessions: 1. Meet your inner child 2. Resolving Difficulties 3. Your inner archetype 4. Bringing it home
Flexible dates
Therapy
Meditation
Inner Child Healing Workshop
with The School Of Mindful Healing
☆☆☆☆☆0.0 · Be the first to review
Greenwich
Inner Child Healing is the connection you have with your adult self to child self and your childhood memories. As we work with the inner child, we often recognise our adult behaviours stem from childhood traumas or other environmental factors that we may have been subjected to. Inner child healing involves self-care, compassion, and discovering safe spaces for mental and emotional expression. By recognising signs of inner child distress or traumas and implementing nurturing practices can cultivate emotional resilience, heal past wounds, and reclaim your inner joy and authenticity. Our aim is to help you better understand: Your inner child Behaviours Childhood wounds Acceptance Working with the past Healing your inner child Inner child meditation Self-care Being creative The workshop is held in a safe and non-judgmental environment for women to express confidentially. The workshop is open for all Online via MS Teams. The benefits of this workshop: Encourages self-awareness Understanding triggers Better understanding of behaviours Self-discovery Boundaries More creativeness Self-care Self -confidence Self-compassion Time: 2hrs Location: The School of Mindful Healing, Sidcup, DA15 9HL
Flexible dates
Therapy
Breathwork
Introductory 1:1 Breathwork Experience
with Unstressiphy
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Introductory 1:1 Session – 60 mins for £80 A perfect starting point for beginners. Introduction to Conscious Connected Breathing (CCB) principles and experience a shorter guided breathwork practice tailored to your immediate needs. Ideal for those looking to explore breathwork before committing to a longer session or term. I offer one off sessions (90 mins) for £120, a package of four-sessions (1x90 mins & 3x75 mins) – £450 or six-session package (1x90 mins & 5x75 mins) – £650 What to Expect Introductory 1:1 Session (60 mins): In this session, you'll be introduced to the basics of Conscious Connected Breathing (CCB) and experience a guided breathwork practice tailored to your current state. Guided by soft music and a short meditation to get you into your body before starting breathing consciously. It’s a great starting point to explore breathwork, understand its benefits, and decide if you want to dive deeper into the practice. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition
Flexible dates
Therapy
Coaching
Intuitive Coaching Session
with Lilsoulsister
☆☆☆☆☆0.0 · Be the first to review
Online exclusive
Intuitive Coaching offers a mix of modalities to support you in creating more peace, joy, freedom, confidence and balance in your life through: ✧ Counselling & Emotional Support ✧ Coaching & Mindset Work ✧ Yoga, Astrology & Tarot ✧ Self-Help Tools & Strategies
Flexible dates
Therapy
Crystal Healing
Intuitive Crystal Healing
with Synergy Holistic Healing
☆☆☆☆☆0.0 · Be the first to review
Online + 2 locations
In-Person Intuitive Crystal Healing - We will start by having a short discussion about what you would like to address and depending on the needs, I will set up a crystal grid and ask you to choose some crystals to be used in your healing too. In-person, you will lie down and I will set up the grid before taking you through a soothing, guided visualisation or shamanic journey, depending on the healing required. OR Online Intuitive Crystal Healing - We will start by having a short discussion about what you would like to address and depending on the needs, I will set up a crystal grid and ask you to choose some crystals to be used in your healing too. In-person, you will lie down and I will set up the grid before taking you through a soothing, guided visualisation or shamanic journey, depending on the healing required. Crystal Healing from a distance will involve a video call to discuss your needs and I will use a ‘virtual person’ to place the crystals on and around, whilst having you in mind. Everything else is just the same as the in-person session.
Flexible dates
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