Therapy
Indian Head Massage & Back Neck & Shoulder Massage
with Relax And Heal
Margate
1 hour Indian head massage and back neck and shoulder massage.
Flexible dates
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Explore offerings
376 offerings
Therapy
Therapy
Wholeness Journey For 2 People
with Liminal Connections Ltd
Borough Green
This booking is for a two-person journey at Earth Studio in Sevenoaks (Kent, UK), for 90 minutes. Whether you are family, friends, or in a relationship, this space can be tailored to your need to support your journey to wholeness. Some people select this option to work on an element of your relationship with one another, others book for cost effectiveness. These journeys are about finding or rediscovering an inner sense of safety, power, strength, and resource. This can and will be whatever you both need and want it to be, even if you do not know what that is right now. I encourage everyone I work with to show up however you are, no props and pretence needed, we are striving for authenticity. During this 1.5 hour journey I will support you to devote the space, unashamedly, to you both individually. We will work to expand your mind and body beyond your physical presence and take this with you into the world. You decide which two practices you wish to receive, from the following: MEDITATION to help us to connect mind, body & spiritual connections REIKI to help us align our mind-body with the world around us COACHING & COUNSELLING SKILLS to make sense of our thoughts and plan how to get what we need and want, through planning and making new steps CONSCIOUS CONNECTED BREATHWORK to gently support your processing, healing, and integration of the experiences stored in your body and expand your feeling of security and empowerment. The Wholeness Journey promotes indulgent self-devotion, the perfect gift to yourself and another person to enlighten, connect, and really move through the changes and healing your mind and body deserves. This is the ultimate journey for those who recognise the necessity and value in the work. My lived and professional experiences of the social, financial, emotional, mental, and physical effects of neurodivergence and my journey to wellness, has led me to a path of rediscovering myself though roots and rituals, and has helped me to recognise how, for many years, my mind and body were disconnected from my soul purpose and the universe. After many years of working in the NHS as a mental health nurse, I took the decision to focus on supporting people in a different way, by teaching and training self-resourcing techniques to empower people to take up the space they need and want to fully feel and express emotions, and live authentically. Now, as a certified reiki and breathwork therapist, in addition to my professional mental health background, my work has never been more rewarding. I see so many people make such great progress through using the forgotten or misplaced skills and strengths they were born with to feel safer and unashamed to exist and fully live life.
Flexible dates
Therapy
1:1 Breathwork Session
with Charlotte Simmons Coaching
Online + London Borough of Newham
Discover the power of Conscious Connected Breathwork, a breathwork technique that could be the key to unlocking your full potential. This practice involves a continuous flow of breath, without pauses, creating a rhythm that can help you tap into deeper parts of yourself. The breathwork session is accompanied by music and you will be breathing for about 45/50 minutes. We will have time before and after to discuss the session. This type of breathwork It’s not just a breathing exercise; it’s a journey to self-discovery and healing. These sessions are perfect if you’re hitting personal or professional roadblocks. Maybe you're feeling stuck or just know there’s more to unleash. Conscious Connected Breathwork can help break down those barriers. I've been a Reiki practitioner for 6 years so I also include reiki during the session. My Breathwork and Reiki session can either be done online or in person at my house in North London. I offer a one off session for £100 or a package of four sessions for £350. I look forward to holding space for you :-)
Flexible dates
4 Week Mindful Wellness Workshop Series
with Mariana Mindfulness
Online + London Borough of Newham
From£105
VIEW & BOOK
Class
Angel Oracle Reading and Reiki
with Pauline O'grady Inner Sanctuary
Online exclusive
Sometimes we just need a little extra guidance, a nudge in the right direction or some clarity on a situation to enable us to grow and move forwards. I have the most beautiful deck of Angel Tarot cards which give loving and direct messages, I have been using them for a long time for readings not only for clients, but also for myself. Before your session, I will connect energetically to you and call upon the perfect healing Angel/s to come forwards for your highest good. We shall then meet online with a cup of tea, a comfy seat and I also encourage people to light candles, have their favourite crystals to hand and also have a clear intention in your mind about what you wish to receive guidance on. As a gifted channel, I will be using my guides and also the guidance of the cards to lift you up and provide a new space to create. Sessions will be 50 minutes and you will receive an email with the cards and messages that came through so you may explore and keep rising.
Flexible dates
Therapy
Anxiety Coaching
with Bodytalk Balance
Online exclusive
Four 60-minute mind-body coaching sessions for anxiety. If you are ready to break free from the grips of anxiety and embrace a life filled with vitality, peace and joy, my coaching sessions can help you. Together, we'll unlock the secrets to inner harmony. I will offer you my unwavering support and personalized guidance, equipping you with a toolbox of holistic techniques and empowering strategies to navigate life's challenges with grace and resilience. I understand where you are at as my life was once crippled by anxiety. But no more!
Flexible dates
Class
VIP 1:1 In Person of Self Worth Yoga
with Katrina Madrilejo
Lenham
You are worthy of your own time and energy. You are worthy to put yourself first. You are worthy to move, breathe, and feel. To find stillness, peace, and unconditional love. You are worthy of your attention and awareness. You are worthy to connect with your mind, body, and soul. This is what Self Worth Yoga is all about. It's beyond escaping the chaos...it's a practice that even in the chaos, you are worthy of it all. Details: 60mins of Yoga (combination of dynamic flow & deep stretches) at Flowstone, date and time of your choice, depending on availability. This class will transport you from your busy life into a more relaxed and calming space. We’ll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer-held poses to help repair and restore the entire system. Reminder: It is YOUR practice, I’m here to support you with your needs and requirements. All experiences are welcome and a sense of humour is encouraged. Props needed: Yoga mat or towel Optional props: blocks or a pile of books, strap or rope/scarf, bolster or cushions. See you on the mat! Duration of one session is an hour.
Flexible dates
Class
Shamanic Soul Retrieval
with Isis Sounds - Sound & Shamanic Healing
Online exclusive
Soul Retrieval is a Shamanic based healing where by lost soul parts are easily & gently placed back into your body for your own integration. Soul...
Flexible dates
Therapy
Belief Coding® for ADHDers
with The Adhd Alchemist
Online exclusive
Unmask, Heal and Rise: Your ADHD Transformation awaits. Have you had a late diagnosis in life/you're questioning that you have ADHD? Do you struggle with careers, relationships and feeling accepted in the World? With negative beliefs such as "I can't do anything right" and "I am not good enough." Within my work and life experiences, I’ve observed that many people focus on ADHD as the ‘problem’ that needs to be managed. But in reality, the real harm often comes from years of being misunderstood, leading to shame, inadequacy and mental health issues. The solution lies in healing from past trauma and embracing who you ultimately are. Belief Coding® was founded in 2022 by Jessica Cunningham and its the revolutionary modality which is science backed and spiritual. It’s incredibly empowering to uncover the true root issues and address them. By transforming negative subconscious beliefs and reframing painful memories, we can free ourselves from the past and fully embrace the present. I used to be a professional people pleaser and a serial perfectionist—all of which contributed to my struggles with low self-worth, anger, anxiety, and depression. When I discovered I had ADHD, I founded my business to foster lasting positive change. My mission is to empower individuals with ADHD to overcome their past challenges, rewire their brains, and alleviate symptoms. More importantly, I help them unmask, validate themselves, and embrace their true selves with love. Come and experience this incredible therapy and before you know it, you'll know you are more than good enough and can do anything you put your mind to. Keren Session length: 2 hours, 30 minutes
Flexible dates
Therapy
Sound of Shamanism
with The Shamans Art
Whitstable
One sound ceremony is 90mins. Locations: The Upminster Sanctuary, Upminster RM14 2XH Shakti Den, 166d Cromwell Rd, Whitstable CT5 1NA Get ready to embark on a transformative journey into the mystical world of shamanism for an unforgettable experience filled with enchanting sounds and ancient healing practice. A mix of sounds from Shamanism and Animism, this sound ceremony is a great way to experience various healing traditions, from the animist cultures of South America, to Mongolia the birthplace of Shamanism. This ceremony brings together medicine songs of the Amazon jungle, to the heartbeat of the drum of the wilds of Siberia. The use of songs and the beat of the drum have be used by ancient cultures as a way to enter the other world or the invisible realms. The sounds spark an imaginary inner world, so you can enter the dreamtime. Using the voice/songs and musical instruments Andy will expertly create a space to calm the body and experience the magical world of conscious dreaming. We create a space to hold you, allowing you to switch off from the outside world, and have time to experience your own deep inner guidance. The sound ceremony is where we can heal our bodies, detox our cluttered minds, restore balance, feel relaxed, gain new insights, have a clearer perspective and self awareness. Whether you are new to shamanism or have previous experience, the Sound of Shamanism event welcomes all who seek a profound connection with themselves and the universe. Come and experience the magic!
Flexible dates
