Wholeness Journey For 2 People

Some people select this option to work on an element of your relationship with one another, others book for cost effectiveness. These journeys are about finding or rediscovering an inner sense of safety, power, strength, and resource. This can and will be whatever you both need and want it to be, even if you do not know what that is right now. I encourage everyone I work with to show up however you are, no props and pretence needed, we are striving for authenticity.

During this 1.5 hour journey I will support you to devote the space, unashamedly, to you both individually. We will work to expand your mind and body beyond your physical presence and take this with you into the world.

You decide which two practices you wish to receive, from the following:

MEDITATION to help us to connect mind, body & spiritual connections

REIKI to help us align our mind-body with the world around us

COACHING & COUNSELLING SKILLS to make sense of our thoughts and plan how to get what we need and want, through planning and making new steps

CONSCIOUS CONNECTED BREATHWORK to gently support your processing, healing, and integration of the experiences stored in your body and expand your feeling of security and empowerment.

The Wholeness Journey promotes indulgent self-devotion, the perfect gift to yourself and another person to enlighten, connect, and really move through the changes and healing your mind and body deserves. This is the ultimate journey for those who recognise the necessity and value in the work.

My lived and professional experiences of the social, financial, emotional, mental, and physical effects of neurodivergence and my journey to wellness, has led me to a path of rediscovering myself though roots and rituals, and has helped me to recognise how, for many years, my mind and body were disconnected from my soul purpose and the universe. After many years of working in the NHS as a mental health nurse, I took the decision to focus on supporting people in a different way, by teaching and training self-resourcing techniques to empower people to take up the space they need and want to fully feel and express emotions, and live authentically.

Now, as a certified reiki and breathwork therapist, in addition to my professional mental health background, my work has never been more rewarding. I see so many people make such great progress through using the forgotten or misplaced skills and strengths they were born with to feel safer and unashamed to exist and fully live life.