Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£65
Confirmation
Instant
Overview
About this therapy
If you experience anxiety, panic attacks, fatigue, confusion, overwhelm, emotional outbursts, racing thoughts, lack confidence, emotional numbness, fainting migraines, then it is likely that you also have an accompanying breathing dysfunction.
We develop breathing patterns which are influenced by our psychological disposition which shuts down our breathing as a learned condition. This work helps to unpack your personal breath pattern to help you develop a healthy diaphragmatic relaxed breathing style and conscious awareness.
One session is 60mins.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
Reviews
Customer reviews.
Feedback from clients who have booked sessions with Shoana.
2.5 · 6 reviews
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Two recent visits with rude staff both times.
★★
Two recent visits. Each time involved a rude member of staff. Last visit loudly swearing about another customer as I walked I. after having been rude on the phone before I dropped in. First visit dispensed medication stamped as out of date and treated me like an idiot for questioning if it was safe. It was but the abrupt patronising g dismissive explanation was unacceptable. Customer service response was to mispell my name and suggest I change pharmacy!
Not open when advised.
★
Went to collect my much needed medication at 1pm today (Sunday) CLOSED! Have just tried again 3:15 pm, STILL CLOSED! Should not advertise as open when they aren't! .... UPDATE! 6:45pm, just tried again.... STILL CLOSED! Cars pulling in and out each time we have been, it's outrageous!
Friendly and helpful team
★★★★★
The team at my local Pharmacy at Reynolds Road Ipswich are so helpful and I would like to thank them for their service. Our prescriptions are always delivered by a friendly lady who takes care to make sure we take delivery and doesn’t just leave them for pets or children to find like our previous pharmacy did. If there are ever any issues with our prescription they take the time to call us to discuss options. Today I went there for my Covid Jab and again the helpful and friendly team made the experience a pleasure. Carry on the good work guys. Annette
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