Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Exclusively online
Booking
Availability
Price
£55
Confirmation
Instant
Overview
About this therapy
Feel like something needs to change, but you're not quite sure where to begin?
AWAKEN is my signature one-to-one Spiritual Empowerment experience, created for people who feel stuck, disconnected from themselves, lacking confidence or simply ready to move into a new chapter of their lives.
Together, we create the space to step away from the noise of everyday life and focus entirely on you — where you are now, what may be holding you back and what you genuinely want moving forward.
Through supportive conversation, guided reflection and practical empowerment techniques, AWAKEN helps you reconnect with your strengths, challenge limiting patterns and begin taking positive steps towards greater clarity, confidence and self-belief.
This isn't about somebody else giving you all the answers. It's about helping you rediscover your own.
At the heart of AWAKEN is the philosophy that underpins everything I do at Hadden Healing:
The power to create meaningful change already exists within you.
Sometimes you simply need the right space and support to reconnect with it.
Reconnect. Realign. AWAKEN the power within.
What to expect
Your AWAKEN session is a relaxed, supportive and confidential one-to-one experience centred entirely around you.
We'll begin by exploring where you are in your life right now and what has brought you to the session. There is no pressure to arrive knowing exactly what you want to change — discovering that can be part of the process.
Together, we'll explore the areas where you may be feeling stuck or disconnected, identify patterns or beliefs that could be limiting you and begin uncovering what you genuinely want moving forward.
I'll use reflective questioning, empowerment techniques and practical exercises to help you develop greater awareness, clarity and confidence in your next steps.
You'll leave your session with a clearer understanding of yourself, something meaningful to reflect upon and practical actions you can begin taking beyond the session.
AWAKEN is supportive and empowering rather than prescriptive — you remain at the centre of the process throughout.
What’s included
Your AWAKEN experience includes:
• A private one-to-one Spiritual Empowerment session
• Exploration of where you are now and where you would like to be
• Identification of limiting beliefs, patterns or barriers that may be holding you back
• Guided reflection and self-awareness exercises
• Confidence and self-belief development
• Practical empowerment tools tailored to you
• Clear, achievable next steps to take forward after your session
• A supportive, confidential and non-judgemental space focused entirely on you
Most importantly, you'll have dedicated time to stop focusing on everyone and everything else — and reconnect with you.
What to expect
Your AWAKEN session is a relaxed, supportive and confidential one-to-one experience centred entirely around you.
We'll begin by exploring where you are in your life right now and what has brought you to the session. There is no pressure to arrive knowing exactly what you want to change — discovering that can be part of the process.
Together, we'll explore the areas where you may be feeling stuck or disconnected, identify patterns or beliefs that could be limiting you and begin uncovering what you genuinely want moving forward.
I'll use reflective questioning, empowerment techniques and practical exercises to help you develop greater awareness, clarity and confidence in your next steps.
You'll leave your session with a clearer understanding of yourself, something meaningful to reflect upon and practical actions you can begin taking beyond the session.
AWAKEN is supportive and empowering rather than prescriptive — you remain at the centre of the process throughout.
Locations
Exclusively online.
Your sessions are delivered online only. The joining link is sent after booking.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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