1:1 Online Sound Journey Medicine (45 minutes)

Resting your body immersed in sounds emanating from various sound instruments such as rainsticks, Koshi chimes, ocean drum and more.

Use headphones to enhance experience. Session will start with guided body scan meditation to prepare your body and mind for the sounds.

Benefits can include:

• Feeling of calmness & relaxation
• Lifted mood
• Better respiration
• Release of tension
• Sounder sleep

Allow the sounds to wash away any stress or tension. This unique journey will help you release tension from your body and mind, promote deep relaxation and restore harmony to your mind, body, and spirit.

No prior experience is necessary – simply come as you are and be open to receiving the healing power of sounds.

Don't miss this opportunity to indulge in a soul-nourishing experience in the comfort of your own home. Join me for this unforgettable experience and leave feeling rejuvenated and refreshed.