Location
Greenwich, Greater London, UK
mindfulness
Mindfulness Workshop
Explore the concept of mindfulness and how to bring a positive practice into your everyday living, whether this is at home or at work.
Price
£58
People
Solo
Sessions
1 session
Duration
30 min
Availability
Live slots
Overview
About this therapy
Explore the concept of mindfulness and how to bring a positive practice into your everyday living, whether this is at home or at work.
Learn to reduce stress and anxiety with a manual of tools to help guide and support you, encouraging self regulation.
Time: 2hrs
Location: The School of Mindful Healing, Sidcup, DA15 9HL
What to expect
What happens on the day?
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Terms are shown before checkout and in your confirmation email.
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Available location
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Greenwich, Greater London, UK
Greenwich, Greater London, UK
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