Duration
60 Minutes
Quick info
At a glance
A quick overview of the session format, timing, delivery and booking flow.
Duration
60 MIN
Format
Online
Booking
Availability
Price
£120
Confirmation
Instant
Overview
About this therapy
Transform the way you feel, think, and respond to life with the Breathe Well series—three focused sessions designed to guide you through the power of intentional breathing. Held online, this series is your chance to prioritise well-being and discover techniques that truly make a difference.
Each session is thoughtfully designed to help you:
Reduce Stress and Anxiety – Learn how to calm your mind and relax your body.
Boost Energy and Clarity – Recharge and refocus with revitalizing breathing practices.
Find Balance – Connect with your breath to create a greater sense of harmony in your day-to-day life.
In these 3, 1-hour sessions, you’ll be guided through accessible and practical breathwork techniques, combined with moments of mindfulness and meditation, to leave you feeling empowered and re-centred.
Start your journey today, & book your 3-session series and unlock the tools to breathe better, feel better, and live well.
What’s included
Your booking includes a 60 Minutes session with email confirmation after checkout.
What to expect
Further details will be confirmed with the practitioner after checkout.
Locations
Choose the studio that works for you.
Pick your preferred location during checkout or switch it from the booking panel.
Participant guidelines
- Minimum age: 18 unless otherwise agreed by the practitioner.
- Wear comfortable clothing suitable for gentle movement.
- Tell the practitioner about injuries, pregnancy or medical conditions before attending.
What happens on the day?
Arrive at your chosen location, settle into the space and move through a calm, restorative session. Your booking confirmation and any follow-up instructions will land in your inbox after checkout.
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