Deborah Flanagan

Deborah has dedicated herself to Deborah has dedicated herself to exploring and learning different Breathwork and Mindfulness Meditation techniques since 2018 to help cultivate living a mindful life. The accelerated pace of communication, work, and daily activities can leave us with little or no time to pause and reflect. The constant change and pressure to keep up with the ever-changing world can make it challenging to find moments of peace and clarity. As a result, many of us find ourselves caught in a whirlwind of responsibilities, commitments, and distractions, struggling to find a balance between the demands of life and personal well-being. Deborah successfully completed Meditation Teacher Training with British School of Meditation (BSoM) with Distinction and is on the British School of Meditation register of Accredited Teachers. Also completed, Mindfulness Practitioner Diploma (Level 1,2,3 & Master) Applied Mindfulness for 7-11 year olds with the British Mindfulness Institute and continued to expand her knowledge, training with Just Breathe completing L1 Breathwork, Mindfulness Meditation. Deborah continues to expand her knowledge with further courses, always learning to enable me to teach and guide you on your journey.
Deborah works with a soft and gentle approach that creates a soothing and calming experience, allowing for deeper relaxation and inner peace to unfold.

Highlights

• Inner Guidance
• Online & studio