Therapies
LIFEYOGA Membership
Summary
LIFEYOGA membership is a concise 12 month program. The membership offers a schedule of learning beyond the mat. It is a mergence of personal developme...
For 1participant
12 monthsvalidity
Exclusively Online
Flexiblebooking
60 minduration
Instantdelivery
About this therapy
LIFEYOGA membership is a concise 12 month program.
The membership offers a schedule of learning beyond the mat.
It is a mergence of personal development and how to manage ourselves through the teachings of Yoga.
Over the 12 months, the courses dive beyond the Chakras (subtle body), the emotions (rasas) that often block our growth as well as understanding how the mind can self-sabotage our desire to live better.
The LIFEYOGA includes all virtual -led classes and discounts on workshops.
- Minimum age: 18 for alcohol (where applicable)
- Dietary requirements can be catered for (please tell us in advance)
- If pregnant, recently injured, or managing a medical condition, check suitability before booking
Your voucher is valid for 12 months from the date of purchase. Please book and take your therapy before the expiry date.
This therapy is available subject to practitioner availability.
We recommend booking at least 2–4 weeks in advance to ensure your preferred slots are available.
Please allow up to 60 minutes for the full therapy (plus a few minutes to settle in).
Pay for the therapy and we’ll send your confirmation (and voucher details if applicable) to you — or directly to the recipient. Then you simply check the info and book your preferred slot.
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Client reviews
Verified client
Aly has been a teacher, a mentor, and an inspiration to me since I started regularly attending her yoga classes. With her strong fitness and anatomical background, and her gentle, warm, compassionate nature, Aly manages to blend the two sides together into some of the most flowing, rewarding and rejuvenating classes I have ever experienced.…
Aly has been a teacher, a mentor, and an inspiration to me since I started regularly attending her yoga classes. With her strong fitness and anatomical background, and her gentle, warm, compassionate nature, Aly manages to blend the two sides together into some of the most flowing, rewarding and rejuvenating classes I have ever experienced.… Aly has been a teacher, a mentor, and an inspiration to me since I started regularly attending her yoga classes. With her strong fitness and anatomical background, and her gentle, warm, compassionate nature, Aly manages to blend the two sides together into some of the most flowing, rewarding and rejuvenating classes I have ever experienced. Since being a student of Aly, my state of mind, and health has transformed on so many levels enabling me to feel more grounded, balanced, and at ease with life. On a physical level, Aly has helped me move from a more gentle style of yoga, to build more strength and stamina through her more dynamic vinyasa sequences. She guides you to explore your boundaries, and expand your practice, whilst always listening to your body. As a yoga teacher myself, Aly has taught me so much, especially about vinyasa, and has been a constant form of support and love, always encouraging me to grow. Thank you so much Aly.Jun 2026
Verified client
Aly's knowledge and tutelage are excellent and she has the ability to make classes accessible to all levels giving you the option to challenge yourself or take a more gentle practice. I find her ‘flow’ method logical and therefore, once you have attended a couple of her classes, it is easy to just ‘go with…
Aly's knowledge and tutelage are excellent and she has the ability to make classes accessible to all levels giving you the option to challenge yourself or take a more gentle practice. I find her ‘flow’ method logical and therefore, once you have attended a couple of her classes, it is easy to just ‘go with… Aly's knowledge and tutelage are excellent and she has the ability to make classes accessible to all levels giving you the option to challenge yourself or take a more gentle practice. I find her ‘flow’ method logical and therefore, once you have attended a couple of her classes, it is easy to just ‘go with the flow’ – not get left behind or wonder why you can’t keep up. Aly has a lovely gentle manner which creates a really pleasant class environment and I would highly recommend her classes and or teachings for yoga enthusiasts of all levels.Jun 2026
Verified client
My practice has expanded in so many ways since I began my Yoga journey with Aly a few years ago. I come to the mat open minded, open hearted and ready to absorb her wonderful knowledge, energy and authenticity. I have always enjoyed what Yoga does for me physically, but with Aly I have learnt…
My practice has expanded in so many ways since I began my Yoga journey with Aly a few years ago. I come to the mat open minded, open hearted and ready to absorb her wonderful knowledge, energy and authenticity. I have always enjoyed what Yoga does for me physically, but with Aly I have learnt… My practice has expanded in so many ways since I began my Yoga journey with Aly a few years ago. I come to the mat open minded, open hearted and ready to absorb her wonderful knowledge, energy and authenticity. I have always enjoyed what Yoga does for me physically, but with Aly I have learnt more about its benefits for heart, mind and spirit too. During the lockdowns her classes migrated online and her connection to her students, despite not being in person, was a lifeline. Thank you Aly.Jun 2026
Verified client
Thank you so much for sharing Yin Yoga sequences and affirmations, it’s wonderful. I am so looking forward to continuing my Yoga journey with your guidance. You are such a kind and brilliant teacher and I am very grateful for the care you take to create a welcoming and nurturing space for us to practice.…
Thank you so much for sharing Yin Yoga sequences and affirmations, it’s wonderful. I am so looking forward to continuing my Yoga journey with your guidance. You are such a kind and brilliant teacher and I am very grateful for the care you take to create a welcoming and nurturing space for us to practice.… Thank you so much for sharing Yin Yoga sequences and affirmations, it’s wonderful. I am so looking forward to continuing my Yoga journey with your guidance. You are such a kind and brilliant teacher and I am very grateful for the care you take to create a welcoming and nurturing space for us to practice. I absolutely love your classes as you can probably tell - on my mat in your class is the only time in the week I feel fully in the moment, so thank you.Jun 2026
Verified client
As a family we were feeling very concerned, as our happy and confident daughter had become overwhelmed with angst and anxiety, following the trials and tribulations of this summer. With thought about this anxiety, we had sought medical advice, but for a youngster, this didn’t sit well with me. We began to investigate pathways to…
As a family we were feeling very concerned, as our happy and confident daughter had become overwhelmed with angst and anxiety, following the trials and tribulations of this summer. With thought about this anxiety, we had sought medical advice, but for a youngster, this didn’t sit well with me. We began to investigate pathways to… As a family we were feeling very concerned, as our happy and confident daughter had become overwhelmed with angst and anxiety, following the trials and tribulations of this summer. With thought about this anxiety, we had sought medical advice, but for a youngster, this didn’t sit well with me. We began to investigate pathways to alternative therapies, and our journey led us to try Yoga Therapy with Aly Stringer. Aly continues to support our daughter through a turbulent time - offering personalised 1-1 sessions. With Aly’s knowledge and expertise in this field, together they are in the process of transforming our daughter’s emotional and physical health, and we are all seeing and feeling the benefits. The sessions are person centred, and are empowering, and our daughter is now regaining confidence and self-belief, and is able to take responsibility for her own well-being. She is managing her emotions with relaxation tools, and is empowering herself with coping strategies. We have watched her regain her confidence and sparkle. Most importantly, she really enjoys her sessions. Aly is calm, kind and non-judgmental, and we are so delighted and grateful that we have found her and that she is so amazing at what she does. We can’t recommend the Yoga Therapy sessions enough - It has proved to be such a worthwhile investment - so much so that I have now booked a course of sessions for myself, and, as a busy Mum I love them! Thank you, Aly.Jun 2026
Aly Stringer
Aly continues to support our daughter through a turbulent time, offering personalised 1-1 sessions that are transforming her emotional and physical health.
Jun 2026