Therapy
Chakra Yoga
with Prittie Yoga
Camberley, UK
Chakra Yoga (60 mins private) Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centres along the spine, also known as the chakras. It is considered a type of Kundalini yoga because activating the lower chakras and opening the upper chakras awakens kundalini and allows it to move more easily through the energetic body. Emily will send you a Chakra Quiz to assess how open and receptive your chakras are. She will then work with you through asanas, meditation, pranayama breathing exercises and mantra chanting to bring you into balance. Great for overcoming emotional stresses that may be trapped in the energy body
