The latest bookable wellness experiences added to We Offer Wellness®.
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Our newest experiences
Therapy
Energy HealingTheta Healing
Discover Your Purpose Alignment Session With Theta Healing
with Morgana Marie
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Online Exclusive
Is a holistic approach to uncovering your true life purpose and aligning with it on a deep level.During the session, I’ll guide you into a theta brainwave state, which is a state of deep relaxation and heightened intuition.You will access your subconscious mind to identify and release any limiting beliefs or blocks that may be hindering you from recognising or pursuing your life purpose.These beliefs could stem from past experiences, societal conditioning, or self-imposed sabotage.Once these blocks are cleared, I will guide you back to clarity, connect you to your intentions and inner guidance or higher self to gain clarity about your life's purpose.Through guided visualization, energetic alignment, and intuitive insights, you can gain a deeper understanding of your unique gifts, passions, and mission in life. Theta Healing is a technique that aims to identify and shift subconscious beliefs and patterns that may be limiting an individual's potential. Through accessing the theta brainwave state for deep healing and transformation. Unlock your true potential and live a life filled with purpose and vitality. Our session combines the powerful techniques of Theta Healing to help you identify and release subconscious blocks that may be holding you back. Through guided visualisation and energetic alignment, you'll gain clarity on your life's purpose and take inspired steps towards manifesting your dreams. Connect with higher guidance, release limitations, and embrace a life of fulfilment and joy. Book your session today and start living your best life! One session is 60mins.
Flexible dates
Therapy
Breathwork9D Breathwork
Discover the Power of Your Breath with Emile, Breathwork Master, Trauma-Aware Coach, and Bestselling Author
with Breath Master Solutions Llc
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Online Exclusive
Join Emile, a certified Breath Master, Trauma-Aware Coach, and bestselling author, on a transformative journey of self-discovery and well-being through the power of breath. Having lived in the Netherlands, Canada, and now Bali, Emile's global experiences have shaped his deep understanding of the physical, emotional, mental, and spiritual aspects of life. He has channelled this knowledge into over 15 books on breathwork, available on Google Play and Books, some of which have been translated into Dutch, Indonesian, and Portuguese. This 2-hour introductory coaching session will guide you to: Uncover the science of breath: Learn how your breath directly impacts your nervous system, stress levels, energy, emotions, and overall health. Master foundational breathwork techniques: Discover the power of diaphragmatic breathing, box breathing, and alternate nostril breathing – proven techniques to manage stress, enhance focus, and promote relaxation. Create personalized routines for your day: Learn how to seamlessly integrate breathwork into your morning, afternoon, and evening routines to optimize energy, enhance focus, and promote restful sleep. Deepen your self-awareness and connect with your inner wisdom: This session encourages self-reflection and exploration, helping you understand your unique needs and create a personalized practice that truly serves you. Why choose Emile as your guide? Certified Breath Master and Trauma-Aware Coach: Emile brings extensive knowledge and expertise in breathwork and trauma-informed practices, creating a safe and supportive environment for exploration and healing. 9D Breathwork Facilitator: Emile is a certified facilitator of 9D Breathwork, a powerful modality that helps release emotional blocks, awaken your intuition, and access deeper levels of consciousness. Global Perspective: Emile's diverse life experiences have equipped him to understand and support individuals from various backgrounds and perspectives. Warm and Welcoming: Emile is known for his genuine kindness and approachable demeanour, making him a natural guide for your breathwork journey. Bestselling Author: Emile's extensive knowledge and experience are readily available in his bestselling books on breathwork, which have been translated into multiple languages, making his teachings accessible to a global audience. This session is for you if: You want to start your personal journey on a solid foundation. You're seeking natural ways to manage stress, anxiety, and overwhelm. You want to increase your energy levels and improve your focus. You're looking to enhance your sleep quality and promote relaxation. You're interested in deepening your self-awareness and exploring your inner potential. Invest in your well-being and unlock the incredible potential of your breath. Join Emile on this transformative journey! Testimonials: Bambi from Laos Just when I needed it the most, I had a chance to go on a Transformational Breathwork Journey with Emile. I had been stressed all week from travelling and was a little bit nervous to do a 90-min journey, but Emile was very professional in his guidance. He made me feel very comfortable, confident and in control of my experience, even though we’ve only met. He nudged me to places I would never have gone if I were to breathe on my own, and I am so grateful for it. I came into the session very tensed but by the end of the journey, I felt so light and grounded in my body. I felt like I was able to release emotional baggage and knots in my body that I wasn’t even aware of. I slept like a baby later that night. Thank you so much Emile for this much needed journey. Anati from Israel Dear Emile, thank you for guiding me on the transformational breath work journey, it came at the right time for me as I am handling some uncertainty in my life at the moment. I had a beautiful massive release with the first scream, huge relief, cried my eyes out and had a hard time coming back to breathing but at the end of it all, even with the glitch, I had a really powerful experience. It helped me reconnect with my intuition which I have unintentionally put to sleep for most of my adult life. Thank you so much and I know you will do wonderfully in helping others as you move forward with this amazing medicine. Xio Grace from Perth, Australia I recently had an incredible breathwork practice session with a truly amazing practitioner, Emile. His presence, support, and kindness throughout the session was outstanding. I felt a deep sense of release and trust in myself to pursue my dreams. Emile created a safe and nurturing environment, guiding me through the breathwork practice with expertise and care. It was a transformative experience that left me feeling empowered and ready to embrace life fully. I highly recommend his breathwork services for anyone seeking personal growth and healing. Thank you for the life-changing experience! Some recent books Emile has written: Breathwork and Meditation: Combining Practices for Inner Peace - 2024 Introduction to Breathwork: A beginner’s guide to the fundamentals of breathwork practices - 2024 Breathwork and Aura Healing: Aligning Your Energy Centers - 2024 All sessions are on-line via Zoom. Includes a recording of the session.
Join us for a transformative sound healing experience at The Wee Retreat, 4 Myrtle Park, Glasgow, G42 8UQ 30th August - 20:00 - 21:30 UK time Deepen into the healing power of sound with Rory, certified Therapeutic Sound practitioner known for delivering unique sound meditation experiences. Incorporating different styles of overtone singing, Himalayan singing bowls, chimes, drums, gong and a variety of other instrumentation, playback and synthesis, each sound bath is a unique journey into the Self where relaxation, acceptance, clarity and rejuvenation emerge. Taking time for ones self and embody a deep healing practice that brings you out of the cycles of your life and into right relationship with your body, mind and heart. The Wee Retreat studio space is the perfect location to relax, unwind and bring your focus inwards. We find in daily life our attention wants to draw us towards our goals and away from our fears, finding little time to sit with what is. Connecting to the self, especially using therapeutic sound, can help heal emotional trauma, clear energetic blockages, still the brain waves down to the alpha/theta border of deep relaxation and dream/sleep, shifting ones awareness into the subconscious realms, allowing visions and impressions to appear. Approaching a soundbath like a sonic spa helps align ones intentions with clearing and revitalising, and the body is designed to do this through rest. Deep listening, without expectation or attachment is the medicine here, and some sounds may bring up emotional content, allowing it to be shifted with the weaving of sounds and breath. Up to 12 people.
Flexible dates
Therapy
Reiki
Crystalline Harmony: A Journey of Reiki Healing and Intuitive Insight-1 Hour Session Online
with Holistic Harmony Pathway
☆☆☆☆☆0.0 · Be the first to review
Sunshine Coast, AU
Crystalline Harmony: Reiki Healing with Intuitive Insight Experience the transformative power of "Crystalline Harmony," a unique session that combines Reiki healing with crystals, pendulum guidance, and tarot wisdom. This holistic approach aligns your body, mind, and spirit, promoting deep relaxation and personal growth. What to Expect: Reiki Healing: As a certified practitioner I channel universal energy to balance your chakras and release blockages. Crystals: Carefully selected crystals amplify and direct energy, enhancing the healing process. Pendulum Guidance: Receive insight on the most beneficial crystal for your current energy needs. Tarot Card Pull: Gain intuitive wisdom with a single tarot card drawn to guide your session. Benefits: Reduced stress and anxiety Enhanced relaxation and well-being Balanced energy centres Increased self-awareness and intuition Support for personal growth "Crystalline Harmony" offers a comprehensive approach to healing, leaving you rejuvenated, balanced, and connected to your inner self.
Flexible dates
Therapy
Crystal Healing
Crystal Healing Sessions
with Mindful Flow
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London, UK
An hour of pure bliss and crystal magic to help you feel extra sparkly on the inside as well as the outside. Crystals have long been used for their healing and restorative powers and in this one hour session you can lie down and relax while they do the work to bring your mind body and soul back into balance and harmony. This subtle but powerful healing modality offers numerous benefits from reducing stress and nervous tension in the body, improving sleep, alleviating pain and discomfort as well as activating your spiritual gifts through aligning and clearing of the chakra system.
Flexible dates
Therapy
Crystal Healing
Crystal Healing Sessions
with Crystalbel
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Herne Bay, UK
Four one hour In-person Crystal Healing sessions. I will hold a safe space for you to relax and receive the Crystal energy and allow it to flow exactly where it needs to go to help your mind, body and spirit. I will place crystals on and around your body so that you feel the crystal energies.
Flexible dates
Therapy
Crystal Healing
Crystal Healing Package
with The Kent Crystal Cave
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Lenham, UK
Crystals emit energy that work in harmony with our energy to help realign us physically, mentally, emotionally and spiritually. During your healing session you will lay down comfortably and crystals will be placed on and maybe around your body. While this process is taking place you may feel anything from deep relaxation to being wide awake and energised, try and relax into the process if you can, after all, it is not often we get to focus on ourselves and switch off to everyday life! During the treatment you may feel a range of emotions and/or physical sensations in your body, all of this is normal while the crystals are working to release blocked energy within your body. You may not feel anything straight away and that is normal too, be assured that the healing you receive will be working wherever your body needs it most; even if it is not initially where you think you need it. Treatment lasts approx 1 hour
Flexible dates
Therapy
Crystal Healing
Crystal Healing
with Reiki Angel
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Ashford, UK
Welcome to Reiki Angel Hello, I’m Lisa, a Usui Reiki Master and Teacher practicing at the beautiful Lake House Kent (Holistic centre). I offer a range of transformative healing modalities, including Usui Reiki, Crystal Reiki, and Distant Reiki, all designed to meet your unique healing needs. I am fully insured and a dedicated member of the Reiki Association. It’s truly a privilege to share this wonderful gift of healing and to promote the well-being and balance you deserve. "Reiki" (ray-key) is Japanese for Universal life energy, and is also a word to describe a system of natural healing, this tradition was founded by Mikao Usui in the early 20th century, and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is a balance and harmony within and around us, and we experience a sense of well being. Reiki combined with Crystals - Crystal healing will leave you feeling revitalised, refreshed and relaxed. The magic of the cleansed crystals and healing will remove any blockages and balance your chakras. It is truly sublime I look forward to meeting you.
Flexible dates
Therapy
Crystal Healing
Crystal Consultation
with Synergy Holistic Healing
☆☆☆☆☆0.0 · Be the first to review
Margate, UK
Crystal Consultation I will often tell people to choose crystals they are drawn to in person, but sometimes it is useful to understand more about the crystals and what you personally might need to balance your energy body. I know that when I started out, I felt overwhelmed by the breadth of crystals available and what they were all for! We will discuss your emotional or energetic blockages – or whatever you feel you are seeking. Based on our discussion, I will let you know about a range of crystals that you may find beneficial, and if I have any to hand I can show you what they look like. Basically, it’s mainly a chat about my favourite thing in the world – crystals and how they can help you - and you will receive the crystal you need right now
Flexible dates
Therapy
Reiki
Crystal & Reiki Healing With Chakra Balance
with Kim Allyson
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Reading, UK
Crystal & Reiki Healing with Chakra balance
Flexible dates
Therapy
YogaKundalini Yoga
Couples Kundalini Yoga Experience
with Kundalini Life
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Marple, UK
One 90 Minute Couple's Kundalini Yoga experience In person or Online Take your relationship to the next level with Venus Kriyas! These are powerful yogic techniques that utilise the female and male polarities and yin/yang energies. A beautiful way to bring deep healing at subconscious level, balancing White Tantric yoga into our personal relationships – with a romantic partner, a family member, or a friend – is through a Venus kriya, kundalini yoga’s answer to partner yoga. It's perfect if you want to really connect at a deeper level. It will give you an increased sense of respect and compassion towards each other. The focus is at the heart centre, projecting love and caring. This practice gives you the opportunity to connect with and support one another's soul and develop the experience of oneness between the two of you.
Flexible dates
Therapy
Breathwork
Couples Breathwork Session
with Iv`s Breathwork
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London, UK
Bonding on a deep energetic, vibrational level through the breath. While going individually on your own journey within yourself, as a couple you both elevate energy of love by opening yourself more to one-another, expressing truth, suppressed emotions, aligning both of your energies. Sharing a beautiful space while healing together will bring you closer than ever due to compassion and deeper understanding you will have for each other. These days, we are so busy with our professional careers, home, maybe kids and pets, that time passes by - but what about your beautiful relationship you have, what priority number is quality time for only both of you, real deep connecting and surrendering time. Lack of deep connection can feel like distance between both, unexpressed emotions, unsaid word can come in between, that can cause misunderstanding and fights. A way back to gain balance in relationship is through surrendering in each other's presence through breath. Duration: 2 hours
Flexible dates
Therapy
AcupunctureCosmetic Acupuncture
Cosmetic Acupuncture
with Canterbury Holistics
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Wingham, UK
Cosmetic acupuncture Sometimes known as a ‘Botox free facial’ - as it gives similar plumping and smoothing effects to Botox but without the chemicals. Very small needles are inserted into wrinkles and other areas that require attention on the face. Benefits include: a brighter complexion, reduction of acne scars, wrinkles, puffiness and saggy skin. Neal’s Yard Organic products are used to include a mini facial as part of the treatment.
Flexible dates
Therapy
Breathwork
Conscious Connected Breathwork Sessions
with Mindful Flow
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City of Westminster, UK
Discover the transformative potential of Conscious Connected Breathwork with a 90 minute session that includes consult and intention setting, an hour of breathwork and integration. This is a powerful breathing technique that holds the potential for deep healing, self discovery and personal growth. Come and find out why breathwork is taking the world by storm with a highly experienced and sought after guide. When we breathe in this way we create a safe space for exploration, release and renewal. Breathwork has been shown to release emotional blockages and trauma stored in the body as well as cultivating a deeper connection to ourselves to energize and balance our mind body and spirit. Options: 1 or 4 sessions
Flexible dates
Therapy
Reflexology
Combo Reflexology Treatments (Feet, Face and Hands)
with Lifespan Reflexology
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Lenham, UK
1 x 75 min Combo Reflexology Treatments (feet, face and hands)
Flexible dates
Therapy
Coaching
Coaching Sessions
with Michael Sissison Life Transition Coach
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Online Exclusive
Four 60-minute online Coaching sessions on how to prepare psychologically for Retirement. In the tapestry of life, transitions are the threads that weave our stories together. Michael Sissison stands as a trusted guide, illuminating the path through moments of change with grace and clarity. As a seasoned Life Transition Coach, Michael empowers individuals to navigate the twists and turns of life's journey with confidence and resilience. With a compassionate heart and a wealth of experience, Michael specializes in guiding clients through one of the most significant transitions of all: retirement. Recognizing the profound psychological impact of this milestone, he offers invaluable support to individuals as they prepare to embark on this new chapter of their lives. Drawing upon his experience as a clinical psychologist, Michael helps his clients navigate the emotional landscape of retirement, ensuring they approach this pivotal moment with a sense of purpose and fulfilment. Through personalized coaching sessions, he assists his clients in exploring their values, passions, and aspirations, empowering them to design a retirement that is not just a retreat from work but a springboard into a life of meaning and joy. But Michael’s expertise extends far beyond retirement planning; he is a beacon of guidance through all manner of life transitions. Whether navigating career changes, relationship shifts, divorce, retrenchment or personal growth journeys, Michael offers unwavering support and practical tools to help his clients thrive amidst change. Through his compassionate guidance and unwavering commitment to his clients' well-being, Michael helps his clients turn moments of uncertainty into opportunities for growth, resilience, and transformation.
Flexible dates
Therapy
Coaching
Coaching Session For Any Life Transition
with Michael Sissison Life Transition Coach
☆☆☆☆☆0.0 · Be the first to review
Online Exclusive
One 60-minute online coaching session for any life transition - divorce, marriage, retrenchment, moving home, emigrating, loss of spouse, arrival of a baby, career change In the tapestry of life, transitions are the threads that weave our stories together. Michael Sissison stands as a trusted guide, illuminating the path through moments of change with grace and clarity. As a seasoned Life Transition Coach, Michael empowers individuals to navigate the twists and turns of life's journey with confidence and resilience. With a compassionate heart and a wealth of experience, Michael specializes in guiding clients through one of the most significant transitions of all: retirement. Recognizing the profound psychological impact of this milestone, he offers invaluable support to individuals as they prepare to embark on this new chapter of their lives. Drawing upon his experience as a clinical psychologist, Michael helps his clients navigate the emotional landscape of retirement, ensuring they approach this pivotal moment with a sense of purpose and fulfilment. Through personalized coaching sessions, he assists his clients in exploring their values, passions, and aspirations, empowering them to design a retirement that is not just a retreat from work but a springboard into a life of meaning and joy. But Michael’s expertise extends far beyond retirement planning; he is a beacon of guidance through all manner of life transitions. Whether navigating career changes, relationship shifts, divorce, retrenchment or personal growth journeys, Michael offers unwavering support and practical tools to help his clients thrive amidst change. Through his compassionate guidance and unwavering commitment to his clients' well-being, Michael helps his clients turn moments of uncertainty into opportunities for growth, resilience, and transformation.
Flexible dates
Therapy
Coaching
Coaching For Parents
with Soumya Karkera
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Ashford, UK
I do face to face sessions in Ashford, Kent and online sessions using zoom. I am Soumya. I work with parents who are invested in building strong connections with their children, are open to new learnings and feedback and most importantly want to be parents without losing their true self. Parents who work with me love being parents, they understand this is not a linear journey and when faced by challenges are open to explore support and understand their vision for family and plan how to achieve it. My training is in Social work and recently I'm training in family constellation work. I am a parent for 13 years and I bring 15 plus years of experience working with children and families. I coach parents to get in touch with their strengths, inner resources and their wisdom to be the parent they want to be for their child. In my coaching sessions parents take the time to open up and discuss their problems in confidentiality. They are held in a safe non judgemental space where they can explore tools that will enable them to feel confident and grounded in their parenting practice. In our sessions we explore various topics, most are focussed towards Building parents confidence, understanding their parenting approach and tapping into their strengths. Learn simple tools and exercises to support parenting Experience support and increase understanding of their family system Exploring parent child dynamics and find ways to deepen connection Gain insights and develop an approach that enables parents to explore their own and their children's behaviour and attitudes. Guiding families struggling with acculturative stress - what aspects of their heritage are absolutely vital to pass down, while releasing guilt, shame or extreme rigidity around areas where more flexibility may benefit their kids. My method is to empower parents, give children needed room to grow, and foster family cohesion through the navigation. If transitioning cross-culturally as a family feels arduous and alone, I offer a listening ear and actionable support. Coping with teenage issues, well being issues. The way I like to work is to have preliminary conversations to get to know the problem to work out the support to meet your needs. This will be followed by a 121 session.
Flexible dates
Therapy
Chinese Meridian System
Chinese Meridian System & Reiki
with Gift Of The Earth Massage
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Lenham, UK
2hr Zen Body & Soul Retreat The ultimate, full-body zen experience to bring healing, love, release and balance. This treatment draws on elements o...
Flexible dates
Therapy
Coaching
Children's Coaching
with Soumya Karkera
☆☆☆☆☆0.0 · Be the first to review
Ashford, UK
I do face to face session in Ashford, Kent and online sessions using zoom. I am Soumya, I work with children and young people between the age 8-18 years old. I also work with young adults who are in University and need a helping hand to navigate the new challenges in their life, cope with change and adjust to adult life. My training is in Social work and recently I'm training in family constellation work. I bring 15 plus years of experience working with children and young people, my coaching is focused on confidence building, personal growth and development, social emotional learning, managing exam anxiety, building positive relationship with self and others, peer pressure management, clearing limiting beliefs, managing and organising calendar and schedules, managing transitions, communication skills, conflict management, understanding cultural differences, perspective taking and mental health management. I help children and young people by holding a safe, non judgemental space allowing them to get in touch with their intuition and access resources that help and support them, we find tools that will not only benefit them in their school/academic life, career direction but will help them to be proactive, get out of their comfort zone, be involved in the community, to engage with new experiences in life and have the tools for change and protect their mental health at all times - making a positive difference in the world without losing their true self. As a parent myself and coach, I love helping children and young people to overcome challenges and gently guide and support them through tricky times. My coaching is rooted in Solution focussed and strength based approach. My sessios are best suited for children and young people who are willing and open to receive support, who identify their issues and are keen to help themselves and contribute to their own self growth. I'm always amazed when children explore their full potential when they receive guidance and support at the right time, they are able to BELIVE IN THEMSELF AND ALWAYS HOLD THEMSELF WITH HIGH REGARD.
Flexible dates
Therapy
Energy Healing
Chi Nei Tsang Abdomen Massage, Chakra Cleansing, Reiki & Singing Bowls Relaxation
with Manual Energy
☆☆☆☆☆0.0 · Be the first to review
London Borough of Newham, UK
Chakra cleansing and charging, Chi Nei Tsang abdomen area massage and with Reiki healing and Tibetan singing bowl meditation. Call out session within London TFL Zone 4 or in home studio in Bermondsey. Chi Nei Tsang abdomen area massage from the Ancient Taoist tradition. Humans often develop energy blockages in their organs that result in knots and tangles in their abdomen and constrict the flow of Chi energy – human’s life force. The negative emotions of fear, anger, anxiety, depression and worry cause the most damage, as well as overwork, stress, accidents, surgery, drugs, toxins, poor food and bad posture. The massage is done on the floor and this is a hands on session with oil. Deep pressure on certain points activates the blood flow towards internal organs massaging them. It focuses on abdomen and chest area. It starts from Chakras cleansing and charging and finishes with Tibetan singing bowl meditation for total relaxation and some Reiki as a bonus. In the end of the energy healing session you will be advised what food to use to stimulate your emotional well-being and what colours could balance your Chakras. It is not suitable for people with fever and cancer and for women during the periods or pregnancy. Do not eat at least 1,5 hours before the massage.
Flexible dates
Therapy
Meditation
Channelled Guided Meditation
with Radiant Angel Energy
☆☆☆☆☆0.0 · Be the first to review
Farningham, UK
Duration of one session is 60-80 minutes. Explore the profound benefits of guided meditation, an ideal practice, especially if you're new to meditation. In today's fast-paced world, where time is a precious commodity, guided meditation offers a convenient way to attain inner peace and fulfilment without the need to spend hours in silent contemplation. Guided meditation liberates you from the incessant chatter of the mind that often arises when attempting to silence your thoughts. It takes you on a purposeful journey, providing your left brain with an engaging focus while allowing your right brain to foster new ideas or tap into your higher knowledge, facilitating transformative experiences. This guided meditation journey offers a range of benefits. It can be a voyage of self-discovery, an aid in enhancing sleep quality, a remedy for reducing worry, negative self-talk, and regret (rumination), a stress reducer, an enhancer of your immune system response, a moderator of emotional reactivity, and an overall promoter of well-being. Additionally, it enhances focus, among other positive outcomes. Meditation is supported by scientific evidence, demonstrating its ability to lower blood pressure, boost concentration (even in children), enhance social interactions, reduce anxiety, and much more. It is a non-religious practice, open to individuals of all ages and backgrounds. In guided meditation, each session is channeled to cater to your unique needs, offering a personalised experience. After pulling an oracle card, the meditation journey is tailored to address your present needs, ensuring you receive precisely what resonates with you at this moment. Discover the world of guided meditation, a science-backed practice that can bring serenity, clarity, and transformation into your life. Embrace this accessible path to inner peace, mental clarity, and holistic well-being.
Flexible dates
Therapy
YogaKundalini Yoga
Chakra Yoga
with Prittie Yoga
☆☆☆☆☆0.0 · Be the first to review
Camberley, UK
Chakra Yoga (60 mins private) Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centres along the spine, also known as the chakras. It is considered a type of Kundalini yoga because activating the lower chakras and opening the upper chakras awakens kundalini and allows it to move more easily through the energetic body. Emily will send you a Chakra Quiz to assess how open and receptive your chakras are. She will then work with you through asanas, meditation, pranayama breathing exercises and mantra chanting to bring you into balance. Great for overcoming emotional stresses that may be trapped in the energy body