Sleep

Exclusively online Therapy

Coaching

3 Step Dietary Plan/Consultation

with Toft Health

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Online

Consultation: This is a one-off consultation. An in-depth assessment on your current wellness. Your initial consultation with me will take a deep div...

Flexible dates

Therapy

Movement Therapy

1:1 TRE Session For Women's Wellbeing

with Giorgia Torre

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Looe

Life can be stressful and, as you know, we all benefit from feeling more calm and relaxed. But rather than looking outward for the next thing that giv...

Flexible dates

Exclusively online Therapy

Breathwork

1:1 Personalised Functional Breathwork Session 90mins

with Marmi Breath

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Online

Learn how to breathe in a way that will support your health and well-being. With Marmi Breath, you can learn how to use your true superpower, your bre...

Flexible dates

Exclusively online Therapy

Mindfulness

1:1 Meditation

with Peace And Grace Yoga

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Online

In my meditation sessions, you'll embark on a journey to inner calm, clarity, and renewed energy through guided practices designed to enhance mindfuln...

Flexible dates

Therapy

Breathwork

1:1 Breathwork Sessions (12 Session Package)

with Iv`s Breathwork

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Blue House Yard

This 12-session package of 1:2:1 Breathwork Sessions (each session being 2 hours) includes: · coaching through Whatsapp at any time + video ca...

Flexible dates

Exclusively online Therapy

Yoga

Hormone Yoga Therapy

with Feminine Balance

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Online

Are you noticing that your body and hormones are changing? Do you want to get back to a place of balance and joy? Mika is a certified Hormone Health...

Flexible dates

Therapy

Breathwork

Sleep Coaching

with Nigel Grimes Wellbeing Ltd.

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Within 45 minutes of KT2

As a Sleep Coach, I will take an holistic approach to your sleep challenges.Whether you struggling to sleep as a child and as a result struggling to c...

Flexible dates

Therapy

Massage

Manual Lymphatic Drainage

with Canterbury Holistics

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Canterbury

Manual Lymphatic drainage (MLD) is a very gentle, intensely relaxing treatment focusing on the lymphatic system. MLD helps the body to process toxins...

Flexible dates

Therapy

Massage

Indian Head Massage

with Alcyone Therapies

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South Somerset

With its roots in the ancient system of Ayurveda, this is a seated massage for relief of stress and anxiety in shoulders, neck, jaw, face and scalp. P...

Flexible dates

Therapy

Movement Therapy

Consultation

with Toft Health

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On line

An In-depth assessment on your current wellness.Your initial consultation with me will take a deep dive into your current issues, general health, medi...

Flexible dates

Therapy

Movement Therapy

TRE for Two: Shared Stress Release Sessions

with Giorgia Torre

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Looe

Life can be stressful and, as you know, we all benefit from feeling more calm and relaxed. But rather than looking outward for the next thing that giv...

Flexible dates

Exclusively online Therapy

Yoga

1:1 Yin Yoga

with Peace And Grace Yoga

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Online

In my Yin Yoga sessions, we’ll dive into deep, meditative stretches that target the body’s connective tissues, promoting flexibility, relaxation, and...

Flexible dates

Exclusively online Therapy

Breathwork

Breath Work (Pranayama)

with Peace And Grace Yoga

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Online

In this Breathwork and Pranayama Practice, we’ll explore various techniques to harness the power of your breath for enhanced well-being, improved slee...

Flexible dates