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Last updated: 29/06/2026

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Discover

Shop wellness by modality

Explore therapies, classes, workshops and experiences by the kind of support you are looking for.

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Breathwork A place to start

Breathwork

Guided breathing sessions for calm, clarity, nervous-system support and deeper connection with yourself. Browse modality Sound Healing

Sound Healing

Immersive sound, vibration and restorative sessions. Browse modality Massage

Massage

Hands-on support for tension, recovery and rest. Browse modality Yoga

Yoga

Classes and sessions for mobility, strength and calm. Browse modality Coaching

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Guidance for confidence, clarity and personal growth. Browse modality
Recommended for you376 matching offerings

Explore offerings

376 offerings
Silent Counselling Therapy
Silent Counselling

Silent Counselling

with Tremendoustre

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

What is Silent Counselling? Yes, you are right when you are thinking 'there's no need to talk'. Silent Counselling is energy medicine and we work with your body's intelligence, combining: Kinesiology/muscle testing: Based on the principle that your body knows the answers. So when asking a specific question and the answer is positive, the muscle stays strong.If the answer is negative, there's stress in the system and the muscle isn't strong, i.e. gives in. Meridian points: You might have heard of EFT or Tapping which also works on these points.The idea behind the meridian points is that every point represents an organ according to TCM (Traditional Chinese Medicine), which in turn represents an emotion. Breathing: In SC we want to get rid of negative emotions that are connected to the root cause of the issue. By clearing these negative emotions and energies while replacing them with positive affirmations, you can change your energy field. What can Silent Counselling help with? - anxiety/irritability - phobias - low mood/depression - grief and loss - pain management, especially MUS(Medically Unexplained Symptoms) - low self-esteem - decision making - procrastination - weight loss/eating disorders/digestive issues - guilt - fear - resentment - despair - jealousy - anger - sports performance - better sleep and so much more Silent Counselling demonstrates how intelligent the body AND its energy field are. I see you as a perfect human being. And I want you to know and experience, just how perfect and amazing you are. I'd be delighted to help you getting to the root of your challenges and guide you to let go of whatever doesn't serve you anymore. I have worked with clients who had: ​ a fear-of-winning sports matches (as they felt sorry for the opponent!) – and they have overcome this attitude and WON!!! financial blockages – and they got clients and referrals 'out of the blue' unexplained physical pain and swelling – and it both eased off a lack of self-worth – and the client developed a new appreciation for themselves and their inner child

Flexible dates
Silent Counselling Session Therapy
Silent Counselling

Silent Counselling Session

with Popeth Pilates

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Silent Counselling is a gentle and unique technique that focuses on the subconscious elements in the physical body by using a technique called muscle testing to determine the meridian points that require clearing. By becoming clear and connected to your inner guide, you are effectively able to communicate with the body’s energy system and are able to surrender the self-sabotaging energetic blockages using gentle breathwork. There is no need to re-live any past events or even have to discuss anything as this quick and effective method allows the client to become more attuned to their inner voice. By releasing the emotional blocks from your meridian system also known as the acupuncture pressure points, you can instantly feel relieved, creating a deeper rapport with your unconscious, as your learn to listen intuitively to what you need to let go of, and overcome any blockages. It’s about learning how to understand what the energies in your body are telling you, listening and letting it go, therefore feeling deeply aligned and trusting in all that you can do without going inwards. One session is 90mins.

Flexible dates
Six Session Online Breathwork Package Therapy
Breathwork

Six Session Online Breathwork Package

with Unstressiphy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Breath is our most underestimated ally, yet it holds incredible power. Experience the transformative effects of Conscious Connected Breathing (CCB) in a personalised 1:1 session. CCB involves a continuous, rhythmic flow of breath through the nose or mouth, designed to shift your nervous system from survival mode to a state of calm and presence. This technique helps release stress, build resilience, and clear mental clutter. Feeling blocked, stressed or overwhelmed or just want to improve sleep? CCB can guide you towards inner peace and clarity, helping you break through barriers and achieve your goals. Come with an open mind and a willingness to explore. Discover how conscious breathing can reveal and heal what you didn’t even know needed attention. About Me With over 15 years of experience in high-pressure corporate IT environments, I understand the self-imposed pressure to thrive, the constant demands from all directions, the competition for success, the overwhelm, and the disconnection that often comes with it. Not to mention the unexpressed emotions that get suppressed in order to keep going—until burnout hits. Breathwork has been a game-changer for me, helping me reconnect and find peace amidst the chaos. Now, I’m on a mission to share this powerful tool with others—to help you live a more conscious, calm, and fulfilled life. I look forward to holding space for you on your journey towards inner peace and transformation. Offering cost: Six-session package (1x90 mins & 5x75 mins) – £650 Initial session with assessment and goal setting. 5 sessions tailored to your goals. Email/Whats app check-ins after each breathwork session. 1x30-minute follow-up session for reassessment and goal review. I offer introductory sessions (60 mins) for £80, a single session (90 mins) for £120 or four-session package (1x90 mins & 3x75 mins) – £450 What to Expect Package of 6 Sessions (1x90 mins & 5x75 mins): Session 1: A 90-minute initial session with assessment, goal setting, and CCB practice. Sessions 2-6: Five 75-minute sessions dedicated to working through your goals. Support: Email or What's App check-ins after each session for ongoing guidance and feedback. Follow-up: 1x30-minute follow-up session for a comprehensive reassessment of your goals and progress. Is Breathwork for Everyone? Conscious Connected Breathing (CCB) is open to all, but it's important to note that breathwork can trigger powerful emotional and physical responses. The success of this process requires an active involvement from the breather (you). While sessions are held in a safe space, participants are responsible for their own well-being. If you have any of the following health conditions, please consult with your doctor and inform us prior to the session. You can still participate by breathing through your nose for a gentler and beneficial experience. Health Conditions to Consider: Cardiovascular disease/heart conditions (not controlled with medication), including previously suffered a heart attack or stroke History of heart attack, stroke, or aneurysm Detached retina or glaucoma Epilepsy, seizures, or fainting Diagnosed psychiatric conditions (bipolar, schizophrenia, etc.), medical or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release Uncontrolled diabetes or thyroid conditions High blood pressure Delicate pregnancy Recent surgery or injury Chronic pain, arthritis, or fibromyalgia Asthma or breathing issues (please bring your inhaler) Migraines, Chronic Fatigue, or ME Heavy medications for any health condition

Flexible dates
Somatic Healing For High Achieving Women: Workshop & Women's Circle
Energy Healing Workshop

Somatic Healing For High Achieving Women: Workshop & Women's Circle

with Mcpconsultancy

Bristol

From£24
VIEW & BOOK
Soulful Selfcare - Two Sessions Therapy
Reiki

Soulful Selfcare - Two Sessions

with The Wellbeing Within

☆☆☆☆☆ 0.0 · Be the first to review

Greenwich

Soulful Selfcare Sessions Align your mind, body and soul with this workshop that focuses on bringing a moment of calm and clarity, helping to support emotional wellbeing and provide relief from stress and tension. During your session you will be guided through meditation, sound and reiki healing as well as a gentle yoga flow to help restore and rejuvenate you. The session will finish with a mini wellbeing coaching session or soundbath to support you in focusing on your individual needs as well as offering a safe space to simply have time for yourself. This is an offering of two 90 minute sessions.

Flexible dates
Soulful Sound Healing- Two Sessions Therapy
Sound Healing

Soulful Sound Healing- Two Sessions

with The Wellbeing Within

☆☆☆☆☆ 0.0 · Be the first to review

Greenwich

Soulful Sound Healing - 2 Sessions You will guided through a deep journey of sound to bring you into a deep state of rest to help calm the mind, body and soul. Tibetan and Crystal bowls are used to invite the body into a state of utter relaxation, ease stress and anxiety, soothing the body on cellular level. My aim is to support you entirely through this process and your well-being is paramount to me and am here for the experience, whatever may arise. This is a chance to switch off and allow space to simply be. No experience is necessary but please be aware that if you are pregnant, or suffer with epilepsy, please contact me in advance of booking the session. If you find it uncomfortable to lie on the floor you are invited to sit up with props, or use a chair. Otherwise, arrive with an open mind and allow the healing tones of the instruments to help you feel soothed and nourished.

Flexible dates
Sound Bath Therapy
Sound Healing Sound Bath

Sound Bath

with Qi & Gong

☆☆☆☆☆ 0.0 · Be the first to review

Royal Tunbridge Wells

In-person Sound Bath for individuals, couples, or small groups (up to 4 people) at a Central Tunbridge Wells location. A blissful and relaxing sound bath featuring crystal and Himalayan bowls and gongs.

Flexible dates
Sound Bath Experience Therapy
Sound Healing Sound Bath

Sound Bath Experience

with Harmonize

☆☆☆☆☆ 0.0 · Be the first to review

Newhaven

A sound bath is a therapeutic practice that uses sound and vibrational frequencies to promote relaxation, stress reduction, and overall well-being. During a sound bath, participants will lie down while I play various instruments which produce soothing sounds and vibrations. These instruments include singing bowls and gong, known for their healing properties. As the sounds and vibrations are produced, they create a meditative and immersive environment, allowing participants to enter a deep state of relaxation and inner stillness. The resonating sounds work on a subtle level, helping to balance energy, release tension, and harmonize the body, mind, and spirit. The effects of a sound bath can vary for each person, but common experiences include feelings of deep relaxation, reduced stress, heightened creativity, increased self-awareness, improved sleep, and a greater sense of overall well-being. It can be a powerful and transformative experience, helping to release energetic blockages, promote emotional release, and facilitate a sense of connection to oneself and the surrounding environment. It's important to note that while sound baths can be an excellent complement to other wellness practices, they are not a substitute for medical care. It's always a good idea to consult with healthcare professionals for any specific health concerns.

Flexible dates
Sound Bath Experiences With Ceremonial Cacao Therapy
Sound Healing Sound Bath

Sound Bath Experiences With Ceremonial Cacao

with Nourish By Naomi

☆☆☆☆☆ 0.0 · Be the first to review

Borough Green

3 Sound Bath Experiences with Ceremonial Cacao

Flexible dates
Sound Bath Therapy Sessions Therapy
Meditation

Sound Bath Therapy Sessions

with Naomi Charlotte Wellness

☆☆☆☆☆ 0.0 · Be the first to review

Tonbridge

Monthly on Tuesday evenings at The Angel Centre, Tonbridge at 7pm Immerse yourself in a journey of deep relaxation and healing with our transformative sound bath therapy sessions. Guided by the soothing resonance of crystal singing bowls, our sessions offer a unique experience designed to harmonise your mind, body, and spirit. Our sound baths create a sacred space where you can release stress, tension, and energetic blockages, allowing for profound relaxation and rejuvenation. Some of the Benefits of Crystal Singing Bowls include: Balancing Energy: Crystal singing bowls produce pure tones that resonate with the body's energy centers, promoting balance and alignment within the chakras. Stress Reduction: The gentle vibrations of the bowls help to calm the nervous system, reducing stress, anxiety, and promoting deep relaxation. Enhanced Meditation: Sound baths deepen meditation practices by inducing a meditative state and facilitating a deeper connection to the present moment. Emotional Healing: The harmonious sounds of crystal singing bowls can facilitate emotional release, healing past traumas, and promoting emotional well-being. Physical Healing: Some believe that the vibrations produced by crystal singing bowls can promote physical healing by restoring the body's natural harmony and vitality. Experience the profound benefits of sound therapy and embark on a journey of self-discovery and inner transformation with our sound bath sessions. Small, intimate group sessions are held monthly on Tuesday evenings at the Angel Centre in central Tonbridge. Join us and let the healing power of sound elevate your well-being. We provide thick yoga/pilates mats but you are very welcome to bring your own cushions and blankets to really get comfy and cosy.

Flexible dates
Sound Healing Therapy
Crystal Healing

Sound Healing

with Rezenance

☆☆☆☆☆ 0.0 · Be the first to review

Honiton

Illuminate, glow & fire up your vital energy flow using sound therapy & vibrational medicine This is a beautifully designed treatment that is...

Flexible dates
Sound Healing (Bespoke Experience) Therapy
Sound Healing

Sound Healing (Bespoke Experience)

with Isis Sounds - Sound & Shamanic Healing

☆☆☆☆☆ 0.0 · Be the first to review

Thatcham

Heather will offer a bespoke sound healing for an hour & 15 mins with the use of her voice, drum rattles & chimes. Sound healing is a way of...

Flexible dates