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Discover
Explore therapies, classes, workshops and experiences by the kind of support you are looking for.
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Therapy
with Silber Sports Therapy
London
Release tension and stress within a world of essential oils, using your senses to bring on calmness and relaxation levels you cannot reach otherwise.
Therapy
with La Maison De Cath
Kingsnorth
Three in-person transformative art workshops (3 sessions): The “Meditation through art” workshop, where in a safe and non-judgmental space, you connect to your inner-self by making art. Catherine takes you through movements and meditation for your soul’s benefit, to remove any stagnant energy and return to a state of natural freedom and authenticity so you can then trust your hand to draw what you need to see on the paper. The “Intuitive Art” workshop with colour meditation, where Catherine leads you on meditative journeys exploring the significance of colours, delving into their personal meanings and facilitating a deeper connection to self. The “Neuroart” workshop which embraces the fusion of art and neuroscience to reframe and transform limiting beliefs, unlocking boundless potential through visual expression.
Therapy
with Yew Tree Holistic
Margate
Aura Scrying and Energy Prescription - 3 Readings. Aura scrying is the act of reading into your auric field and detailing the colours, density and complexities that are embodying your energy at the time of my reading. This offering is performed at a distance, and therefore there is no need to be in a close geographical location to Yew Tree Holistic when booking. When engaging in Aura Scrying, you will receive a unique drawing of your aura, the colours it holds, the shapes and movement it presents. This drawing is known as an Aura Chart, and is channelled through traditional distance Reiki healing techniques. As well as the unique Aura Chart, you will also receive intuitively written feedback on what I found within your aura, and how the findings can be applied within your life through self healing techniques, or brought into your next Reiki healing session with me. This part of the offering is known as your 'Energy Prescription'. The Energy Prescription incorporates psychic work with my knowledge as a healer to bring to you an informed and divinely channelled message. Paired with the Aura Chart, you will have a deeper understanding of your energetic make up and be in harmonious union with your higher self. The three reading opportunities can be used amongst a family, friends or all 3 for yourself across a period of 6 months. These readings as single sessions are charged at £20. As the reader, I will require a photo of the person/people being read before the reading can commence.
Therapy
with Inner Alchemy Yoga + Ayurveda
Online exclusive
Ayurveda is a holistic science of total mind, body, spirit wellness, which teaches us to tune into our own inner healer. Ayurvedic medicine shows us the world as it relates to the elements, the qualities within those elements, and how to balance them in our bodies, minds and emotions. Ayurveda is a truly holistic philosophy, taking the whole person into account - the physical, emotional, mental and spiritual dimensions and how they contribute to one’s current state of imbalance. Ayurveda looks at the root cause of any imbalances, and digestive health is a big part of this, whatever your symptoms are. In Ayurveda we treat the root cause as well as the symptoms. Ayurveda Wellness Coaching can help with: menstrual issues - such as mood swings, heavy periods, irregular cycles, amenorrhea, PMS digestive issues alleviation of stress and anxiety fertility issues inflammatory conditions symptoms of perimenopause - such as hot flashes, insomnia, vaginal dryness, fatigue, brain fog, emotional support and bone health improving health and vitality post-menopause supporting you holistically while undergoing conventional medical treatments Your Journey With Ayurveda to Balanced Health Step 1: Intake Consultation (90-120 min) Your journey begins with an in-depth discussion of your past and current medical history, including physical, emotional and spiritual aspects. Step 2: Your Treatment Plan (90min) In a second in-depth appointment, I will discuss your unique constitution, and current state of imbalance. You will receive an initial protocol to begin the healing process. This will include my recommendations for diet, herbal formulations, and lifestyle practices such as daily routines, yoga (including well woman yoga therapy), meditation and breathwork. I also like to offer the Feeding Your Demons shadow work process as part of your treatment plan. You will be given bespoke suggestions tailored to your unique issues. Step 3: fortnightly follow-up sessions (60-75min each) We will meet regularly (generally fortnightly) to discuss your progress and to integrate further lifestyle modifications. New practices and suggestions will be added as appropriate. Also included: optional email support in between sessions. This is a package including the intake consultation, treatment plan consultation, and six further follow-up sessions.
Therapy
with Toft Health
Online exclusive
If you are wondering what is your physical and mental dosha (constitution) and how that impacts your health, your relationships or even your job suitability! One session is 30 mins.
Therapy
with Iv`s Breathwork
London
De-stress, re-set, recover with our Rejuvenating Massage, achieving deep relaxation in sanctuary where your well-being matters. Under soft brushed cotton sheets, on a comfortable massage table, you will be enjoying different massage techniques - in this case our deep Relaxation method using high quality natural oils in a tailored ambiance, reaching ultimate calm. Duration: 45 minutes ADD-ONS: face cupping + face massage 20min - £15 head massage 15min - £10 cupping + sound bath 20min - £20
Therapy
with Feminine Wellness & Empowerment
Online + Ko Pha-ngan
These therapy sessions are tailored to help you reclaim your femininity and assist you in working through the blocks that prevent you to do so. (online or in person) Together we will go on a journey of discovery of yourself, your feminine body, your mind, your soul, and how you can support and articulate the three to live a life that truly lights you up! This is the most comprehensive type of therapy I offer, combining tools from psychotherapy, somatic therapy, feminine leadership coaching, diverse dance styles, menstrual cycle wisdom, functional sex therapy, and holistic practices. Each session is tailored to the specific topics you bring forward. One session is 1 hour long.
Therapy
with Yew Tree Holistic
Margate
Bespoke Energy Healing is a cosmic deep dive into the energy field. I work hands on the body to channel healing vibrations of Tera-Mai and Seichem, as well as working through the auric field above the physical body. The practice is a form of Reiki treatment, recommended for clients who wish to develop their spiritual gifts/self, who have endured trauma and emotional hardship, who are in need of dedicated time and space to be held for them in an informed, safe environment. Reiki is a treatment that is versatile and has proven benefits for physical ailments, chronic pain, mental health challenges and more. When receiving a treatment from Yew Tree Holistic, you can expect a compassionate space held that has your healing needs at the centre. As a healer, I am known to work with energy, sound healing, sacred water, essential oils and more; the idea is to bathe the senses in an array of softness, compassion and vibration that assists in the healing journey.
Therapy
with Lifespan Reflexology
Lenham
1 x 60 min Bespoke Facial Reflexology Treatment
Therapy
with Wellness Connected
Online + Dover
Energy is all around us and within us - it is the life force energy that courses through our bodies and our chakras (the energy centres within our body) that keeps us in good health. We are surrounded by it. When our energy flows freely through our body, we feel amazing, inspired and have a general sense of wellbeing. We can feel a bit off, tired or sick when our energy is off balance or we have blocks. Our life energy can be disrupted or weakened due to stress, repressed emotions, conflicting thoughts or feelings that we are unable to process easily. I have created the ultimate bespoke healing session - The Holistic Energy Reset (HER). My HER sessions are here to help nurture your body, lessen pain, release block and rebalance your energy whilst receiving clarity. Sessions are run remotely or in my treatment room. At the time of the session, I ask that you lie down somewhere comfortable and quiet where you can close your eyes and unwind. I will provide you with a gentle meditation that puts you in a state of relaxation. I will perform the healing by applying energy dowsing, Reiki, Shamanic Healing and, if appropriate, I will use the violet flame. At the end of the session, I will provide you with everything that I have found during the healing. This includes aftercare advice and any recommendations and messages that come through - usually there are quite a few of these. Testimonials Cassandra L, Entrepreneur "I felt calm and relaxed throughout the entire process. My body actually felt tingly at some moments and waves of serenity washed over me! I know it could be hard to imagine, but I really felt like a weight had been lifted off of me during the session. Afterward, Angy shared what came to her during the session - IT WAS SPOT ON. Every single message touched on subjects I had been journaling on, thinking about, and even talking with my therapist for weeks. It was reassuring to hear those messages and feel so much lighter after the session." Duration of one session: 75mins
Therapy
with Well-being By Rachel
Ashford
This is a beautiful opportunity for you to have a personal ceremony. This may be for a right of passage, birthday, death, celebration, career change, house move, illness, divorce, goal, or specific manifestation. It is important to honour and respect important moments in life. Through co-collaboration, we will craft a ceremony for you including carefully curated music, oracle cards, mandala, blessing, meditation, poems, quotes, words, movement, affirmations, energy cleansing and healing, and taking consideration of the moon cycle at the time. Rituals contribute to the richness of human experience, offering a framework for spiritual exploration, connection, meaning, and personal growth. They serve as bridges between the physical and spiritual realms, offering individuals a pathway to a more meaningful and purposeful existence.
Therapy
with Jakki Hesse
Camberley
This session could be massage, womb massage, scar massage, sound therapy, where I use my own voice, crystal bowls, drums and other instruments, energy healing, nature immersion a consultation first will decide what is the best for you at that moment.
