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Privacy Policy

Last updated: 29/06/2026

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Discover

Shop wellness by modality

Explore therapies, classes, workshops and experiences by the kind of support you are looking for.

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Breathwork A place to start

Breathwork

Guided breathing sessions for calm, clarity, nervous-system support and deeper connection with yourself. Browse modality Sound Healing

Sound Healing

Immersive sound, vibration and restorative sessions. Browse modality Massage

Massage

Hands-on support for tension, recovery and rest. Browse modality Yoga

Yoga

Classes and sessions for mobility, strength and calm. Browse modality Coaching

Coaching

Guidance for confidence, clarity and personal growth. Browse modality
Recommended for you376 matching offerings

Explore offerings

376 offerings
Intuitive Guidance Session Therapy
Energy Healing

Intuitive Guidance Session

with Wellness Connected

☆☆☆☆☆ 0.0 · Be the first to review

Online + Dover

My intuitive guidance sessions are perfect for tackling a specific issues/challenge that you need guidance on. They give you the chance to voice out your concerns, share your fears/worries in a safe space and explore the way forward with me. My sessions are designed to help you get closer to your desired goal through proactive change. These sessions are perfect for sharing what’s in your heart and addressing specific issues or challenges that you are struggling with. What makes this method extra special is that I am making my whole toolbox available to you as we work through this process. This includes coaching, Emotional Freedom Technique (EFT) tapping, meditation, NLP, spirituality and energy healing. Both my personal and professional experience with clients so far have shown me that really powerful results can be obtained when combining these different techniques. I will use my intuition to guide us on the best way forward, always checking in with you to ensure that you feel supported along the way. You can expect to be met with compassion, understanding and gentle but effective challenge. Always keeping your best interest at heart, I can help you see through the fog and consider options that are aligned to your overall vision. My calling is to help you release the past hurt and people pleasing, reframe negative thoughts and focus on your self esteem and self-worth so that you can confidently and freely step forward and get closer to the life that you so deserve. What some of my clients have said: "As our sessions passed, I felt more and more empowered. I felt that I could do what I wanted, that I was worth it and strong. I don’t limit myself; I push forward. Before I would walk on eggshells, worried about what people think of me, monitoring and censoring my personality to fit other people's needs but I lost track of what was most important. Me. I feel fierce and I feel like I CAN do anything I set my mind to." Sara R, Creative, London

Flexible dates
Jikiden Reiki - Japanese Energy Healing In Its Purest, Most Authentic Form (Distance Healing) Therapy
Energy Healing Energy Medicine

Jikiden Reiki - Japanese Energy Healing In Its Purest, Most Authentic Form (Distance Healing)

with Tremendoustre

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Why Jikiden Reiki, rather than just Reiki? Both Western Reiki and Jikiden Reiki originated in Japan, created by Mikao Usui Sensei.Western Reiki was introduced to the Western world by Mrs. Hawayo Takata, a Japanese American who 'Westernised' it and as the Americans are so good at marketing, most Reiki practiced today is Western Reiki. Jikiden Reiki - Jikiden means 'directly transmitted' or 'from the source' - keeps the practice as true, pure and authentic as possible to the original methods taught by Mikao Usui Sensei. Jikiden Reiki is all about the most effective and most straightforward way to support your body's own healing capacity. I've supported clients with a variety of health challenges and requests, such as: - Reducing stress and anxiety - I've treated many clients before surgery - Deep relaxation - for general self care - Increased energy and vitality - stress reduction - Hay fever relief - Strengthening the immune system - Quicker wound healing - after surgery - Reducing body pain and aches; e.g. joint pain, colic in babies - Lessening side effects of chemotherapy - Digestive issues - For better sleep What happens during a Jikiden Reiki treatment? When experiencing Jikiden Reiki remotely, we'll have a brief consultation by phone or video before the session so I can find out what you'd like to address - general relaxation, specific health issues etc.You'll then make yourself comfortable in your home or favourite place in nature and I will start the treatment.As Jikiden Reiki is energy healing, it works very well remotely. ​ I will be able to ascertain which parts of your body are holding more toxins and therefore need more Reiki and I will treat these areas specifically, generally Reiki energy flows to where it is needed and your body will activate its self-healing capacities. Clients report different experiences and common sensations include warmth, heat, cold, tingling, heaviness or lightness – or even no sensation at all and many clients report a very deep sleep. Most clients feel a deep sensation of warmth, well-being, comfort, deep relaxation, and revitalisation as well as pain relief. The benefits a client experiences usually last a while, about 12 – 24 hours, as the effect of Reiki goes on long beyond the end of the session itself. Honestly, can it really work? A great percentage of people do not fully believe in the effectiveness of Reiki until they experience a treatment themselves. So, come and check out this amazing energy medicine. Duration: 1 session is 60mins

Flexible dates
Journey to Rest with Sunni & Annabel Therapy
Reiki

Journey to Rest with Sunni & Annabel

with Sunni Briony Yoga / The Ethereal Cove

☆☆☆☆☆ 0.0 · Be the first to review

Whitstable

‘Journey to Rest’ is all about delving into a pure sense of ease and relaxation. Combining the healing of Reiki with Yoga Nidra you will leave this session feeling peaceful, well rested and at one in Body and Mind. This practice will begin with some gentle somatic & soothing movements to help the physical body to unwind, release held tensions and feel prepared to come into a rested state. We will then begin a Yoga Nidra practice ( Yogic Sleep ) Yoga Nidra is a form of deep rest with out the need for physical sleep, it is in a way, a form of guided mediation for effortless relaxation. Yoga Nidra brings together the unconscious and conscious aspects of the mind, drawing us to a state of deep blissful awareness, we surf between wake and sleep landing the body into a state of homeostasis ( the bodies base level of natural equilibrium) During Yoga Nidra Annabel will be coming round to give Reiki to each and every person, to allow her enough time on each person, the spaces for this event are limited, keeping the group small and intimate. Reiki is a Japanese technique which brings calmness, relaxation and helps to reduce stress. It is powerful in enhancing your body’s natural healing ability. Reiki uses the universal energy, Annabel will use her hands to act as a channel to transfer the energy to your chakras to help balance them and bring a sense of total wellbeing and healing. During a Reiki treatment you may feel; -Warmth in certain areas of your body that energy is being transferred to. -You may also feel tingling sensations. -You may see colours or visualise objects and people. All of this is completely fine and normal, it’s just your bodies way of telling you the energy is flowing. It is also perfectly normal to not feel any sensations, the energy will still be flowing and at the end of your treatment you will feel very calm and relaxed. For this session. We will focus on the Root Chakra for grounding and feeling safe, the Heart Chakra for unconditional self-love and the Third Eye Chakra for insight and wisdom. These chakras together will bring a wonderful sense of calmness to you, body and mind. Duration: 1.5 hours

Flexible dates
Kundalini Yoga Therapy
Yoga Kundalini Yoga

Kundalini Yoga

with Kundalini Life

☆☆☆☆☆ 0.0 · Be the first to review

Online + Marple

One 90 Minute (1 to 1) Kundalini Yoga consultation and session for One In person or Online A nurturing and relaxing, personalised experience that will uplift your mind, body and soul! We will discuss your goals, your experience, any personal needs and what you’d like to achieve. The rest of the time will be spent doing yoga, breath work, mantras, a meditation and we will finish off with a deep relaxation so that you can integrate all the benefits of the session. or Six 90 Minute Kundalini Yoga Sessions for One In person - Group Class at Woodbank Centre in Offerton, Stockport - Tuesdays 7 til 8.30pm A nurturing and relaxing experience in a friendly environment that will uplift and rejuvenate your mind, body and soul! Kundalini Yoga is a blend of postures, breathing techniques, mantras and meditations aimed at providing you with the tools to experience a more positive and peaceful life. We will finish off with a deep relaxation so that you can integrate all the benefits of the session.

Flexible dates
Kundalini Yoga - Chakra Balancing Therapy
Yoga Kundalini Yoga

Kundalini Yoga - Chakra Balancing

with Kundalini Life

☆☆☆☆☆ 0.0 · Be the first to review

Online + Marple

8 x 90 Minute (1 :1) Kundalini Yoga - Chakra balancing Sessions for One In person or Online A journey through the Chakras! This series is designed to unlock your full potential and awaken your inner warrior! Kundalini yoga works at an energetic level. When your kundalini energy flows freely upward through the 7 chakras it leads to an expanded state of consciousness called Kundalini awakening. We will work at removing energy blocks for a balanced body and mind, so your aura (the 8th chakra) is strong. When energy blocks occur in a chakra, it triggers physical, emotional and mental imbalances that manifest in symptoms such as stress, anxiety, lethargy, poor digestion, fatigue, negative mindset, lack of self-esteem and creativity. This can affect relationships and general wellbeing. The chakras also affect emotions, perceptions, actions, thoughts, and consequently affect one’s behaviours toward themselves and others. Through specific postures, breath work, mantras and meditations, we will aim to move blocked energy (prana or “life force energy”) and stimulate imbalanced chakras. This is a great way to go deeper within, understand how your energetic centers work and how Kundalini Yoga practices can help clear blocks to live a fulfilling life.

Flexible dates
1 PSYCH-K® Online Session Therapy
Coaching

1 PSYCH-K® Online Session

with Unstressiphy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Start your PSYCH-K® journey with this online, 90 minute, one on one session. PSYCH-K® is a powerful belief change process designed to dissolve stress and transform limiting subconscious beliefs. By removing barriers to success, it empowers you to create the life you envision. How It Works: PSYCH-K® uses muscle testing and Whole-Brain State techniques to identify and replace limiting beliefs with empowering ones. Through specific postures and movements that harmonize the right and left brain hemispheres, PSYCH-K® facilitates the activation of new, positive beliefs while silencing outdated ones. This process, grounded in neuroscience, enhances your brain's receptivity to change, leading to greater well-being and a more fulfilling life. What to Expect: During a PSYCH-K® session, we focus on a specific area of your life to address stress or limitations you may be experiencing. The session combines coaching with guidance through particular postures and movements to enter a highly receptive state, often referred to as the 'Super Learning State' by Dr. Bruce Lipton. This approach helps reprogram your subconscious mind, calm your nervous system, and break free from past habits, negative thought patterns, and trauma. PSYCH-K® empowers you to transform and manifest the life you deserve, offering a simple yet profound method for achieving lasting change. Offering Cost 1 PSYCH-K® Online session (90mins) £250: Start your PSYCH-K® journey with this online, 90 minutes 1:1 session & 30mins free follow up call. I will be honoured to guide you towards a brighter, more fulfilling future.

Flexible dates
10 Sessions Cosmic Mastery Package Therapy
Energy Healing

10 Sessions Cosmic Mastery Package

with The Cosmic Anatomy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

For those seeking a deeper commitment to their healing and transformation, this package provides an immersive journey into energy work, subconscious reprogramming, and holistic wellness. Together, we will rewire your energy, shift your mindset, and guide you into divine sovereignty. Through hypnotherapy, EFT tapping, energy healing, psychic healing, and ancestral work, we will create balance between your mental, emotional, physical, and spiritual health. This is for those ready to commit to substantial change, release karmic blocks, and step fully into their highest potential. You will become more grounded in your body, create lasting change, and strengthen your connection with your Higher Self and Creator, allowing you to step into your truest, most aligned self. (10 Sessions – Full Transformation & Quantum Expansion) This is the ultimate journey for those ready to fully embody their higher self, master manifestation, and integrate lasting energetic shifts. Over these sessions, we will reprogram limiting beliefs, heal deep emotional wounds, and bring you into alignment with your divine purpose. Includes: ✨ 10 x 60-minute healing & coaching sessions that include hypnotherapy and Ancestral Energy Clearing (virtual - UK time zone) ✨ WhatsApp support for on-the-go guidance & breakthroughs ✨ Ongoing adjustments to your roadmap based on progress ✨ Exclusive access to Amanda’s highest cosmic insights & channeled messages ✨ Blueprint to your Quantum Self & Master Manifestor Activation ✨ Practices to deepen your embodiment, allowing you to feel fully present, safe, and connected in your body This package is designed for those truly ready to step into their fullest expression, reclaim their sovereignty, and activate their divine power. You will become deeply rooted in your body, shed old patterns, and step into your highest timeline with unwavering trust and clarity. Ready to step into your power?

Flexible dates
12 x Life Coaching Sessions Therapy
Coaching Life Coaching

12 x Life Coaching Sessions

with Blossom With Lisa Life Coaching

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

This package is for 12 x 1 hour online Coaching sessions. A video call booking link will be sent once I have been sent your details, along with a questionnaire and contract, which must be signed in advance of the initial call to enable the Coaching sessions to commence. About Blossom with Lisa Life Coaching Hello, I’m Lisa, a Holistic Life & Wellbeing Coach helping women to cultivate calm and restore balance in their lives so they can blossom into their best selves. I help my clients to: 🦋 reduce feelings of overwhelm and anxiety 🦋 connect to positive emotions 🦋 prioritise what’s important to you 🦋 improve relationships 🦋 boost self confidence 🦋 improve overall wellbeing Life can feel pretty hectic at times and if sustained over a long period of time, it can leave you feeling overwhelmed, off-balance, unfulfilled and stuck. Through coaching, I provide a nurturing and supportive environment for you to thrive in and restore your inner harmony. Transformation is easier when you have emotional support, guidance and encouragement and does not have to involve radical changes. I help you get clear on what what restoring the balance looks like for you, and facilitate your transformation through a series of small and consistent action steps, that are in alignment with you and your vision. You'll discover your values and strengths and learn how to use these to your advantage, enabling you to accomplish things you may previously have felt unable, whilst boosting self confidence. If you are ready to embark on this journey and would like me to be your guide, get in touch and let's plant the seeds for you to blossom.

Flexible dates
1:1 Career Coaching Therapy
Coaching

1:1 Career Coaching

with Coaching With Jenny

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Hello, and nice to meet you! My name is Jenny, I'm originally from Germany and located in London. I'm a certified and accredited Personal Performance Coach, specialised in 2 core areas: Career & Mindset. Using a personalised and bespoke approach, I help & support English and German speaking professionals in their 20-40s who feel stuck in their career. The most common reasons client sign up for coaching sessions with me are: I feel stuck in my role. I know what I don't want - but I don't know what I want. I am tired of my 9-5 job. The deadlines, the stress, my boss, the office politics. There must be more to life?! I just want something different. I want more control and a better work-life balance. I worry it's too late to start a new career. I simply can't take any financial risk. I have recently returned from maternity leave and things have changed a lot. Is now a good time for change? I am excited about a new business idea/ side hustle but my procrastination & self-doubt are holding me back. There are plenty more examples. I am here to help and empower you to do what's right for YOU. Through a personalised coaching process, I can help you: get clear on and achieve your career goals overcome procrastination and limiting self-beliefs manage stress build confidence create a personalised action plan with tailored toolkits be your accountability partner, and celebrate your success! I can't wait to speak with you soon! We've got this!

Flexible dates
1:1 Cosmic Healing & Ascension Session Therapy
Energy Healing

1:1 Cosmic Healing & Ascension Session

with The Cosmic Anatomy

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Follow the wisdom of your Higher Self and step into your soul’s calling… This personalized 1:1 healing session is a sacred, transformational container where we rewire your energy, shift your mindset, and guide you into divine sovereignty. With the support of your Ancestors, Spirit Team, and Creator, we’ll uncover and release blocks preventing you from living your most abundant and authentic life. Using a powerful combination of energy healing, hypnosis, and intuitive guidance, Amanda will guide you into a deep state of relaxation, where your body surrenders, and your mind awakens. Whether you’re seeking clarity, releasing karmic ties, strengthening your faith, or realigning with your true self, this session is your gateway to transformation. What You Can Expect: ✨ Distance energy work via Zoom or phone ✨ Entering a hypnotic state for deep relaxation and alignment ✨ A safe, nurturing space for healing and renewal ✨ Deep energy clearing to remove blocks around money, love, anger, or self-worth ✨ Chakra realignment to restore harmony and balance ✨ Messages from your Ancestors and Guides ✨ A profound sense of lightness, clarity, and peace after the session This session is conducted remotely, allowing you to receive the powerful benefits of energy healing no matter where you are. (Energy transcends distance—stay open and receive.) Each session is personalised to your unique needs, helping you unplug from stagnant energy and step fully into your divine power. Are you ready to activate, elevate, and integrate your highest self? Reach out today to book your 1:1 session and begin your healing journey. ✨💫

Flexible dates
1:1 Creativity Coaching through Embodiment & Meditation Therapy
Meditation

1:1 Creativity Coaching through Embodiment & Meditation

with Flow&radiate

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

Creativity Coaching can help you bring to life your creations, whatever they may be: an artwork, a workshop, a show, a business…any type of creator is welcome! It can offer support for a specific project, or for issues you may be facing in regards to your creativity. This type of coaching is based on the principle that our creative expression is one with our embodiment, our thoughts, our emotions and our spirit. A typical session includes coaching questions as well as embodiment and meditation practices. It looks at the emotional, physical, mental and spiritual aspects of creation and finds pathways to move past creative blocks, doubts, fears, and help you step into the fullest expression of yourself. All types of creators are welcome! You may be a visual artist, a musician, a writer, a performer or perhaps you are starting a business? Creativity Coaching can help you: • get past creative blocks • grow confidence in your creative expression • build presence in your embodiment • find strategies to support your creative flow • prepare to lead workshops or classes, or launch a business, a course, an offering • come back to creating after a break …and more! Session length: 60-minutes Meet your coach: Viola Bruni Growing up in Italy surrounded by art and artists, daughter and assistant of a natural birth midwife, Viola developed trough her upbringing, work, and studies an ability to hold space for anyone in need of support trough their creative process. She likes to see herself as a midwife that helps birth art and creative projects instead of little humans! After a 20+ year career in the performing arts as circus aerialist and dancer, a master in Movement Direction & Teaching (RCSSD, London) and a certification of Embodiment Meditation Teacher from Embodiment Unlimited, in 2021 she founded Flow&Radiate with energy healer Tessa Blackman and embodiment coach Valeria Chiara Puppo. Hear Viola chatting to Ian, CEO of We Offer Wellness about her journey from performing arts to coaching and her approach here: https://youtu.be/ha1IA3rUBWg?si=9VA0_cQpCBflJLB3 Flow & Radiate was born from the desire to support anyone in their creative process trough embodiment and meditation, a pathway that we know intimately from our own experience as artists and meditators, and a more than a decade long working practice of helping performers birth their creations. On our journey from ‘show business to slow business’ we encountered systems and tools that have helped us keep our creative self alive trough the many changes and challenges of life. The wisdom gathered on this path is what we are here to offer you. Everything we share comes from our lived experience and professional training. Our services are bespoke to your specific needs and rooted in Embodiment Coaching and Meditation, Checkov, Laban, and Lecoq technique, Contemporary Dance and Somatic practices. Testimonial: "Viola is an brilliant healer. One of the best out there. I have had the pleasure to work both personally and professionally with her. And she’s amazing. She massively helped me to swifts energy, feelings and my overall well-being in just one session. I would highly recommend her to anyone" Louis, Life Unlimited Performance founder

Flexible dates
1:1 Meditation Therapy
Mindfulness

1:1 Meditation

with Peace And Grace Yoga

☆☆☆☆☆ 0.0 · Be the first to review

Online exclusive

In my meditation sessions, you'll embark on a journey to inner calm, clarity, and renewed energy through guided practices designed to enhance mindfulness, relaxation, and stress relief. Each session incorporates various techniques such as mindfulness meditation, visualisation, and breath awareness to help you cultivate a deeper connection with yourself. Whether you're new to meditation or looking to deepen your practice, these sessions are crafted to support mental well-being, improve sleep, reduce stress and anxiety, and promote a sense of peace and balance in your daily life.

Flexible dates